Element 26 Wellness, LLC

05/25/2026

Today we held our unofficial Murph Challenge at Element 26 Wellness.

Honored. Humbled. Proud.

21 incredible individuals showed up, pushed themselves, supported one another, and completed a workout that represents sacrifice, resilience, and community.

Thank you to everyone who participated, encouraged others, and helped make this event something special. We are proud to share this community with all of you.

05/24/2026

🇺🇸 THE UNOFFICIAL MURPH CHALLENGE 🇺🇸

Join us at Element 26 Wellness this Memorial Day as we honor Lt. Michael P. Murphy and all those who made the ultimate sacrifice.

💥 1 Mile Run
💥 100 Pull-Ups
💥 200 Push-Ups
💥 300 Squats
💥 1 Mile Run

This challenge can be modified for ANY fitness level, so don’t be afraid to jump in and be part of it. Bring your friends and family — this event is FREE and open to everyone!

📍 Element 26 Wellness
🗓 Memorial Day
⏰ 8:00 AM

You vs You. Finish Strong. 🇺🇸

05/14/2026

Invite your friends and family to join us — the E26 Murph Challenge is FREE for everyone!

Element 26 Wellness will unofficially be hosting the Murph Challenge again this year on Memorial Day.

The challenge consists of:
• 1 Mile Run
• 100 Pull-Ups
• 200 Push-Ups
• 300 Squats
• 1 Mile Run

The official Murph is completed wearing a 14 or 20 lb weighted vest. We will not have vests available on-site, so please bring your own if you’d like to complete the workout RX.

Don’t worry — there are plenty of modification options and ways to break up the workout to fit all fitness levels. Reach out if you’d like help finding the best option for your individual needs!

📍 Element 26 Wellness
📅 Monday, May 25, 2025
⏰ 8:00 AM

You can find more information about the Murph Challenge here:
https://themurphchallenge.com

👕 Unofficial Element 26 / Murph Challenge shirts are available for preorder.
DM us or stop in to place your order if interested. Shirts are custom made and will not be produced until payment is received.

⚠️ Shirt orders and payment must be submitted by 5/18/2025.

04/28/2026

04/16/2026

LOVE YOUR WORKOUT
Move better, feel better, and be part of something that makes fitness enjoyable again.

Click the link to get started with your 2-week FREE trial.
https://www.element26wellness.com/

04/14/2026

GET TO KNOW OUR NEW COACHES!
Hello, my name is Hannah Robinson. I am originally from Dalmatia PA but moved to Lock Haven to attend college at Lock Haven University. I have a Bachelor's Degree in Sport Management and I first came to Element 26 as a college intern! I have since met my husband here and officially call Lock Haven my home! Growing up I discovered a love for sports, specifically soccer. After graduating high school and no longer identifying as an athlete, I discovered a love for running, weightlifting, and overall physical wellness that carried me through my college years. I always knew I wanted to take my degree in management in the direction of a gym or fitness center rather than in sports. So when it came to my senior internship, Element 26 was a no brainer! I immediately saw how incredible of a community they had within their coaches and members. Each member is there for his or her own reasons and goals, but we all work together to get there. I personally enjoy coaching at Element 26 because of how rewarding it is to be surrounded by likeminded individuals who share the same need for physical movement as I do. Working out is truly a happy drug, it improves the quality of your life in ways you might've never thought possible. Add on the wonderful community of a supportive gym family, and you're chances of succeeding here at E26 are Golden!

03/22/2026

I would like to thank Brad Reider for taking the time to write the article in the Lock Haven Express. I would also like to acknowledge all the people behind the scenes that make this gym what it is...Ru, our coaches, and all of our members who are the true givers to the community!