My Ayurved

My Ayurved Products page: Swa Stha - Quality Herbs

At My Ayurved, our Mission is to deliver absolute Client-centric, Compassionate, Complete and Customized Care for each and every client who gives us the honor of guiding their wellness journey.

06/01/2026

I started my Yoga journey very late - in my late 50s. This year I committed to paid (extremely affordable) online sessions with the Habuild Yoga Everyday platform. I wish Yoga was introduced to me as a child. It is an essential life habit for a good life and MUST/should be introduced early in life for prolonged physical and mental health benefits. Appreciate people like my friend Anjana Chennagiri who offers yoga sessions for children. And of course the Habuild platform which is bringing physical activity combined with yoga to many globally. Great job Saurabh Bothra πŸ‘πŸ‘πŸ™Œ In this month of International Yoga Day, I hope this post motivates at least a few to consider integrating yoga in your life in whatever way or quantum that works for you - do give it a try πŸ˜ŠπŸ™πŸ™


PS: They are offering a FREE 21 day session in June. You can join from anywhere in the world at a time that suits you. You can check and join here: Click below to join for FREE!πŸ‘‡
https://habit.yoga/pratibhaayurvedmdmph95
Disclaimer: This is NOT a paid promotion and I receive no monetary benefits from this platform.

05/29/2026

We had close to 90 registrations - thanks to all who took time to join and participate! We would like to extend our heartfelt gratitude to our esteemed panelists β€” Dr. Rohit M Chandra, Dr. Bilal Bari, Ms. Ellen Palmer, and Ms. Sharon Goyette β€” for sharing their valuable time, expertise, and insights on the critically important topic of teen mental health. Your voices, perspectives, and dedication to supporting youth well-being made this discussion truly meaningful and impactful.

We would also like to sincerely thank our sponsors for their generous support:
PLATINUM SPONSOR: Apna Bazar Farmers Market Romy Selhi
GOLD SPONSOR: Thiru Kuppusamy South
Silver Sponsor: Geetanjali Pathak – MetroWest Realtor
Bronze Sponsor: Zest Esthetician.

A special thanks to our supporting partners β€” Ascend Jiva Media, C0deEx, Kumon Nashua, RI Holistic Healing Association, United India Association of New England, White Feather Creations, and Yogami β€” for helping us bring this important initiative to the community.

Most importantly, we thank every attendee for being part of this conversation. Mental health awareness begins with openness, dialogue, compassion, and community, and your presence today helped further that mission.

The Wholistic Health Alliance Teen Mental Health Initiative is committed to creating safe, empowering, and educational spaces for youth and families. We encourage teens and young adults across the country to explore this growing platform, participate in future programs and discussions, and become part of a supportive movement focused on resilience, connection, and mental wellness. Check us out at www.WholisticHealthAlliance.org and JOIN TODAY. Together, we can continue breaking stigma, building awareness, and creating healthier futures for ourselves and our peers.

05/27/2026

*FREE - in 2 days - REGISTER NOW*
**Youth/Parents/Care-givers/Families invited - join from anywhere in the world** This FREE mental health panel is targeted towards adolescents and adults, children as well as parents. We have put together an extraordinary panel of experts β€” a child and adolescent psychiatrist from Massachusetts General Hospital, a Trauma informed Coach, a Psychiatrist and Co-Founder of Boston Psychiatry Center, and a Leadership Advisor who works with Youth. If our youth's health can be supported and addressed today, we can hope for a healthier world tomorrow πŸ˜ŠπŸ€— Let us make this effort to educate and facilitate a conversation, as impactful as possible. Our children's health is precious. And mental health is a central part of it. Register NOW for this free event.

Here is the registration link: https://us02web.zoom.us/meeting/register/yBjr8MIPQQ2w5p4LulS-8A

The PANELISTS:
DR. ROHIT CHANDRA, MD, is a child and adolescent psychiatrist at MGH Chelsea, where he works closely with immigrant populations and co-chairs the MGH Chelsea Community Research Program. He is also Instructor in Psychiatry at Harvard Medical School where he teaches 2nd-year medical students.

DR. BILAL BARI is the co-founder of Boston Psychiatry Center, an insurance-based outpatient mental health clinic offering psychiatry and therapy services. He is also a staff psychiatrist at McLean Hospital.

ELLEN PALMER is a Leadership Advisor, Certified Functional Health Practitioner, and Speaker with more than 18 years of experience working at the intersection of mental wellness, health, and human development.

SHARON GOYETTE is an educational leader specializing in trauma-informed pedagogy, currently serving as an Instructional Coach for Special Education in Institutional Settings with the Collaborative for Educational Services.

www.WholisticHealthAlliance.org

mentalhealthsupport teenmentalhealth loneliness WholePersonCare holistic holistichealing holisticwellness

05/25/2026

The Devil Wears Prada - clearly I don't!! Went to the theaters to watch a movie after a long time. Part-1 was much better - as most Part 1s are. But certainly worth a watch ☺️

05/17/2026

The recipe cards are almost done! No walk-ins but I will still accept registrations till Monday night - so take advantage ☺️

Email [email protected] for any questions.

05/17/2026

Made about 30+ rotis for a gathering last night! Added malai (fresh cream) - which i usually have plenty of from the farm fresh milk I bring home, and slow cook. So the rotis turned out really really soft. Well loved and devoured 😊πŸ₯° Do you make ur own? Share in comments.

05/14/2026

Did you hear about this? Thoughts?
Fortunately Ayurveda has always looked at this syndrome with a different and more holistic framework which has included the metabolic involvement and impact.

05/04/2026

Write 'more' in comments if you would like me to share more such info on my page here!!

04/30/2026

The club manager said this was one of the biggest turnout she has seen!! Delighted to share Ayurveda 101 with the residents of Brierly Pond. This was a very informed and engaged crowd. Hoping to see many of them at my upcoming cooking class πŸ˜‹πŸ©·
healthylifestyle NaturalHealing ayurvedaeveryday wellness health yoga HerbalHealing healthylifestyle ayurvedatreatment ayurvedafood traditional traditionalmedicine healthyfood meditation medicine AyurvedaHealing nature holistichealth myayurved MyAyurvedLLC Swa Stha - Quality Herbs

04/19/2026

Beverly Mazza greatly applaud your vision for fostering these important conversations around our health, and doing it in an inclusive and wholesome manner πŸ‘πŸ‘ I loved sharing the Ayurvedic perspective on Hypothyroidism and also introducing the unique Ayurvedic framework with the audience, and also listening to the insights of my fellow panelists. The interactive session that followed was equally enriching and empowering.

Here is wishing you the best for all your upcoming Integrative sessions - the way medicine should actually be practiced!!

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192 HORNE Way
Millbury, MA
01527

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