Shanti Sounds

Shanti Sounds We are raising human awareness through sound, energy and yoga for the body, mind and soul.

I was privileged to have served at my esteemed friend Lynda Barrus's birthday celebration. The experience was delightful...
06/07/2026

I was privileged to have served at my esteemed friend Lynda Barrus's birthday celebration. The experience was delightful. Visiting Jade Bloom Essential Oils to showcase their essential oils and other products and spaces for significant events was particularly enjoyable. The ambiance was truly lovely. My primary pleasure stemmed from facilitating a sound bath session for Lynda and her intimate group of friends. I extend my sincere gratitude for inviting Shanti and Me Sound Bath and Meditation to be a part of this special occasion.

Lifelong drum love looks like this for me: barefoot in a corner chair with my old hand drum, plants over my shoulder, ha...
06/05/2026

Lifelong drum love looks like this for me: barefoot in a corner chair with my old hand drum, plants over my shoulder, hands remembering every song they ever held… and then years later standing on red rock with my red frame drum lifted over the canyon, heartbeat syncing up with land and sky. This isn’t performance or a persona, it’s just the throughline of my life: woman + drum + place, from living rooms to lodges to cliff edges, learning how rhythm can regulate a nervous system and stitch a life back together one beat at a time.

Deep gratitude tonight for Silver Fork Lodge for opening up their canyon patio and trusting me to bring my bowls, bells,...
06/04/2026

Deep gratitude tonight for Silver Fork Lodge for opening up their canyon patio and trusting me to bring my bowls, bells, and flute to this little corner of Brighton; being able to offer Midweek Mountain Rest with their team lighting candles, keeping tea warm, and holding the space for our participants who could fully drop in felt like such a gift. Thank you, Silver Fork, for saying yes to nervous-system-first sound in the mountains and for letting a small studio founder like me grow something real under your cliffs

Hi friends, quick reminder for this Wednesday’s Mountain Evening Sound Bath at Silver Fork Lodge. I need to give the lod...
06/02/2026

Hi friends, quick reminder for this Wednesday’s Mountain Evening Sound Bath at Silver Fork Lodge. I need to give the lodge a solid headcount and hold the space intentionally, so if you’re planning to come please reserve your spot and send payment today or tomorrow at the latest. It’s $50 per person, 7–8 pm (arrive by 6:45), and you can Venmo with ‘Silver Fork 6/3’ in the notes to claim your mat. If you’ve been a soft yes in your head, this is your nudge to make it a real yes so I know you’re coming.

05/31/2026

Today’s Blue Full Moon in Sagittarius sound bath at Utah Energy Healing Center felt like exactly what it was meant to be: a soft, steady reset in the middle of a loud world. Reiki Laura held a beautiful, grounded container while I supported with my Shanti Sounds instrument herd, keeping everything nervous-system-first so even the tender, anxious, or sound-sensitive bodies in the room could actually exhale. We worked that line between powerful and overwhelming on purpose—real bowls, real people, simple permission to lie down, close your eyes, and let the sound do what it does.

05/31/2026

I’ll be in Bountiful today with Reiki Laura at Utah Energy Healing Center for her 1:00 PM Blue Full Moon in Sagittarius soundbath, bringing my Shanti Sounds instrument herd and a nervous-system-first layer to her ceremony so more bodies (including the tender, anxious, or sound-sensitive ones) can actually relax into the journey. Laura will be holding the main container and I’ll be supporting with bowls, chimes, and quiet consent-based sound so we stay in that line between powerful and overwhelming. It’s $33 at Utah Energy Healing Center in Bountiful.

For the last two years I’ve carried a mini sound-bath kit up into Brighton Canyon to sit in a little wellness tent for a...
05/28/2026

For the last two years I’ve carried a mini sound-bath kit up into Brighton Canyon to sit in a little wellness tent for a Cancer Society walk, offering short sound rests to people who needed a place to land between laps. The kit fits in a backpack but still holds a crystal bowl, Tibetan bowls, bells, chimes, a rattle, my drum, and even a mini gong, because it matters to me that beings doing big work have somewhere to set their nervous system down for a minute. That same instinct is why, for the last two years, I’ve driven out to a horse sanctuary just to offer sound sessions to the horses who hold everyone else, the ones who carry kids and adults through their own healing and rarely get asked how their bodies are doing. I’m a Holistic Pet Care Practitioner, small-pack trail hiker, sound practitioner, yoga and meditation teacher, and a Nature-Informed Therapy trainee who works in canyons, barns, living rooms, backyards, and small studios more than on big stages. If you’re looking for something different for your workplace, school, barn, or family—a simple, grounded way to help everyone’s nervous systems downshift for a bit—I build small, contained pockets of time where humans, dogs, and horses get to integrate and be cared for on purpose.

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Millcreek, UT
84106

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