Shanti Sounds

08/23/2026

Today’s Midday Reset at the University of Utah Hospital felt extra tender. Five or six people slipped in from all over the building – triage, staff, chaplains – and for 15 minutes on their break we dimmed the lights, closed our eyes, and let everything else keep happening outside the chapel while we froze time in this little room. Some had never had a sound bath before, just seen things online and got curious, and the hospital gave them this chance to lay down, breathe in for five, breathe out, and come home to their own center. In a building that holds so much intensity, it feels like a sacred assignment to be the hollow bone for a minute and let Spirit move through bowls, bells, and silence so these humans can witness themselves again. This work matters.

08/23/2026

Midday reset from inside the hospital. Every other Sunday I bring my bowls, gong, and little traveling altar into the University of Utah Hospital chapel for staff and anyone on site who needs a pause. No agenda, no performance – just time to lay down, listen, and let your nervous system remember what “grounded” feels like. Grateful to be slowly, quietly weaving sound and land-informed care into this building.

08/21/2026

✨ Midweek Mountain Rest at Silver Fork Lodge ✨
An outdoor midweek sound bath up Big Cottonwood Canyon—a simple, quiet reset under the trees for tired humans who need an hour to lie down, listen, and breathe. 🌲🏔️
📅 When: Wednesday evenings (August 26 – October 28)
⏰ Time: 7:00 PM – 8:30 PM
📍 Where: Silver Fork Lodge grounds
💵 Investment: $44 per person (Space is limited, registration required)
We’ll gather with crystal bowls, chimes, and a few easy breath cues to help your nervous system downshift while the mountains hold the rest. All are welcome. 🙏✨
🎒 What to bring:
• Yoga mat & blanket
• Warm layers (it gets chilly in the canyon!)
• Water
• A journal
📲 How to Reserve Your Spot:
Text 801-935-6116 to claim your place and receive secure payment details.

08/21/2026

✨ Midweek Mountain Rest at Silver Fork Lodge ✨
An outdoor midweek sound bath up Big Cottonwood Canyon—a simple, quiet reset under the trees for tired humans who need an hour to lie down, listen, and breathe. 🌲🏔️

📅 When: Wednesday evenings (August 26 – October 28)
⏰ Time: 7:00 PM – 8:30 PM
📍 Where: Silver Fork Lodge grounds
💵 Investment: $44 per person (Space is limited, registration required)
We’ll gather with crystal bowls, chimes, and a few easy breath cues to help your nervous system downshift while the mountains hold the rest.

All are welcome. 🙏✨
🎒 What to bring:
• Yoga mat & blanket
• Warm layers (it gets chilly in the canyon!)
• Water
• A journal
📲 How to Reserve Your Spot:

Text 801-935-6116 to claim your place and receive secure payment details.

08/20/2026

Join us in a full day of healing, up in the beautiful uinta mountains near lakes, trees and plenty of space for grounding, releasing emotional blockages and healing.

What's included:

💫 Gentle yoga
💫 Guided meditations
💫 Breathwork
💫 Journaling
💫 Lunch
💫 Sound bath
💫 Learning new ways of living to help support a connected mind, body, soul way of life!

Link in bio to register. Till the end of August takes advantage of our early bird special price of only $99.00 by using promo code: EARLYBIRDS

08/20/2026

08/20/2026

Midweek Mountain Rest at Silver Fork Lodge is an outdoor midweek sound bath up Big Cottonwood Canyon, a simple, quiet reset under the trees for tired humans who need an hour to lie down, listen, and breathe. Wednesday evenings from August 26 through October 28, 7:00–8:30 pm, we’ll gather on the lodge grounds with crystal bowls, chimes, and a few easy breath cues to help your nervous system downshift while the mountains hold the rest. It’s $44 per person, prepaid to reserve your spot (space is limited), Venmo or text 801-935-6116 to claim your place, and bring a mat, blanket, warm layers, water, and a journal; all are welcome.

08/11/2026

Women’s Yin & Hound Bath 🐾 sometimes the deepest healing happens when we slow down together. join us for an evening of nature-informed yin yoga, sound healing, and quiet connection with your four-legged companion by your side. as you settle into long, supported poses, the soothing tones of crystal singing bowls, chimes, drums, and other instruments create space for deep rest while your dog rests nearby, listens, wanders, or simply shares the moment. there are no tricks to learn or poses for your dog to master, just an invitation to spend intentional time together under open skies, surrounded by land that loves women and their dogs. 🐾 gentle yin yoga 🌿 nature-informed sound journey 🤍 women & their dogs 📍 yoga Barn Utah 🗓️ aug 13th an evening to exhale, reconnect, and enjoy the quiet company of your best friend. register today: https://www.yogabarnutah.com/

Women’s Yin & Hound Bath 🐾

Sometimes the deepest healing happens when we slow down together.

Join us for an evening of nature-informed yin yoga, sound healing, and quiet connection—with your four-legged companion by your side. As you settle into long, supported poses, the soothing tones of crystal singing bowls, chimes, drums, and other healing instruments create space for deep rest while your dog rests nearby, listening, wandering, or simply sharing the moment.

There are no tricks to learn or poses for your dog to master. This experience is simply an invitation to spend intentional time together, surrounded by fresh air, open skies, and the gentle sounds of nature.

🐾 Gentle yin yoga
🌿 Nature-informed sound journey
🤍 Women & their dogs
📍 Yoga Barn Utah
🗓️ Aug 13th

An evening to exhale, reconnect, and enjoy the quiet company of your best friend.

Register today:

https://www.yogabarnutah.com/