Mills River Prana

06/02/2026

06/02/2026

Hey June…

05/17/2026

Wednesday’s 5/20 Hatha Class will focus on bīja (seed mantra). If you haven’t booked yet please do. This will be a seated practice, all levels welcome. Hope to see you there!

05/01/2026

If you can't make it to the studio or you can't make it to the Mills River Farm Market we got OPTIONS!!!! LOL. Join me in taking the world down a notch or two & gaining the benefits of constructive rest. All classes are by donation.

04/30/2026

So excited for this Season!!!! Come on out for free yoga & shop at the Mills River Farm Market every Saturday from May - October.

Hope to see you there!

04/30/2026

Happy May Everyone! We've got a lot going on! The 10a Hatha class has moved back to the Mills River Farm Market. We'll also be vending about every 2 weeks starting the 9th. Stop by & say Hey!

03/31/2026

Hey Y’all! All classes are by donation. This month I have a few appointments so check the app. If the class is on the schedule - I’ll see you there! 🙏❤️

03/13/2026

Longtime yoga teacher Lilias Folan, who introduced thousands to the practice through her long-running PBS TV show, passed away on March 9, 2026.

Lilias, 𝘠𝘰𝘨𝘢, 𝘢𝘯𝘥 𝘠𝘰𝘶 was one of the most successful programs in PBS history, making yoga accessible decades before at-home practice became common.

She’s remembered for her approachable teaching style, clear instructions, and ability to make an ancient practice feel relevant to contemporary life in the 1970s, when yoga felt out of reach for many Americans. Her lessons will long be appreciated.

Read an interview with Folan from 2023 at the link in comments.

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📸 Denver Post Archives

03/03/2026

Calling all Vendor’s!!!!

03/03/2026