Sussex NP

06/12/2026

05/30/2026

One of the biggest reasons people give up is the belief that health changes only “count” if done perfectly.

That mindset keeps many people stuck.

Metabolic health often improves gradually:

* lower glucose variability
* better energy
* fewer cravings
* improved sleep
* improved labs over time

Small changes compound.

Progress matters.

What small changes have you made that have compounded overtime?

05/30/2026

🚨2 days left for voting!!! 🗳️

✨As a small practice in Gumboro, we are so proud to continue growing while staying committed to compassionate & personalized care for our local community. Your support means the world to us. 💕

If you’ve had a positive experience with us, we would be so thankful for your vote!

🗳️ How to Vote:
Visit: https://coastalstylemag.com
→ Click “Best of 2026”
→ Select “Best of 2026 Ballot”
→ Choose Sussex County
→ Go to “Health & Wellness”
→ Vote for Cassandra Brosnahan, CRNP for Best Nurse Practitioner 🩺

Thank you again for allowing us to be part of your healthcare journey — we are truly honored to serve this community every day. 💕

05/30/2026

If your monthly menstrual flow changes — getting heavier or lasting longer over time — it’s tempting to just buy pads or tampons that are more absorbent and put up with it, especially if you’re approaching menopause and the end of your periods is in sight.

But a heavier flow may have an underlying cause that needs immediate attention. So a “wait and see” approach to heavier periods is risky, no matter how old you are.

It’s normal to see some fluctuation when you first start having periods and again as you approach menopause. But if you notice changes in your period along the way, it’s a good idea to find out what your body is trying to tell you.

Stress and other factors, including some medications, may have an impact on your cycle. But you shouldn’t simply accept an increase in your flow or a consistently heavy flow. And that’s true regardless of your age.

A heavier flow one month is often not a cause for concern. But if you experience a noticeable increase in your flow over a few months or have ongoing irregular periods, you should see your doctor to check for an underlying cause.

Conditions that may cause heavier bleeding include:

Fibroids.
Infection.
Sexually transmitted diseases.
Thyroid problems.
Cancer.
Endometrial polyps.

And these all may need immediate attention. So it’s important to have a thorough evaluation to find out what’s going on. Your doctor should conduct tests specifically to diagnose or rule out these factors.

05/30/2026

🧐

Could GLP-1 medications help slow cancer progression?
A new Cleveland Clinic study found those taking GLP-1s were less likely to develop stage IV disease in several cancer types, when compared to patients taking another diabetes medication.

05/20/2026

🚨 Voting ends May 31st ‼️

✨We are so incredibly grateful and humbled to be named a Finalist for Coastal Style’s Best of 2026 – Best Nurse Practitioner in Sussex County (for the third year in a row!)✨

From the beginning, our goal has been to create a welcoming, trustworthy environment where patients feel heard, valued, and cared for like family. We have worked tirelessly to make healthcare more accessible and convenient for our community by offering same-day appointments whenever possible, accepting most commercial insurance plans, and keeping self-pay pricing affordable for those without insurance coverage.

As a small practice in Gumboro, we are so proud to continue growing while staying committed to compassionate & personalized care for our local community. Your support means the world to us. 💕

If you’ve had a positive experience with us, we would be so thankful for your vote!

🗳️ How to Vote:
Visit: https://coastalstylemag.com
→ Click “Best of 2026”
→ Select “Best of 2026 Ballot”
→ Choose Sussex County
→ Go to “Health & Wellness”
→ Vote for Cassandra Brosnahan, CRNP for Best Nurse Practitioner 🩺

Thank you again for allowing us to be part of your healthcare journey — we are truly honored to serve this community every day. 💕

05/08/2026