Karuna Healing Center

Karuna Healing Center Healing Mind and Body through Universal Compassion. Hypnotherapy, Life Coaching, Energy Healing, Free 1/2 hour consultation.

Hypnotherapy, Life Coaching, Reiki Master, Advanced Pranic Healer, Energy Healing for weight loss, smoking cessation, fears, anxiety, depression, spiritual growth, finding joy, inner peace and much more.

ComparisonComparison makes you forget your own journey.Someone else's chapter 20 is not your chapter 5.Affirmation:I hon...
06/14/2026

Comparison

Comparison makes you forget your own journey.
Someone else's chapter 20 is not your chapter 5.

Affirmation:
I honor my unique path.

Action:
Take a break from comparison for one day. Focus on your own growth.

Invitation:
I speak on Finding Confidence From Within.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Loss of IdentityYou are more than your role.More than your title.More than what you do.Affirmation:My worth is independe...
06/10/2026

Loss of Identity

You are more than your role.
More than your title.
More than what you do.

Affirmation:
My worth is independent of my achievements.

Action:
Complete this sentence:
Beyond my work, I am someone who...

Invitation:
I speak on Rediscovering Your Authentic Self.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Self-doubt grows louder when we stop recognizing our strengths.Your abilities didn't disappear because circumstances cha...
06/08/2026

Self-doubt grows louder when we stop recognizing our strengths.
Your abilities didn't disappear because circumstances changed.

Affirmation:
I trust my skills, wisdom, and experience.

Action:
Write down five strengths that have served you throughout life.

Invitation:
I speak on Building Unshakable Self-Confidence.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Fear often imagines tomorrow's problems today.Most of what we fear never happens.Affirmation:I release imagined fears an...
06/06/2026

Fear often imagines tomorrow's problems today.
Most of what we fear never happens.

Affirmation:
I release imagined fears and return to the present moment.

Action:
Take three slow breaths and ask:
"What is actually true right now?"

Invitation:
I speak on Calming the Survival Mind.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

The mind wants certainty.Life rarely offers it.Peace comes when you learn to trust yourself more than the unknown.Affirm...
06/04/2026

The mind wants certainty.
Life rarely offers it.
Peace comes when you learn to trust yourself more than the unknown.

Affirmation:
I trust myself to handle what comes next.
Action:
List three challenges you've successfully navigated in the past.
Remember your resilience.

Invitation:
I speak on Building Inner Stability During Uncertain Times

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Small moments of awareness create big shifts.You don’t need hours.You need presence.Affirmation:I create change through ...
06/02/2026

Small moments of awareness create big shifts.
You don’t need hours.
You need presence.

Affirmation:
I create change through small moments of awareness.

Action:
Set a reminder 3 times today.
Pause and take one conscious breath each time.
Return to yourself.

Invitation:
I speak on Daily Practices for Inner Alignment.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Clarity feels calm, not rushed.If it feels urgent,it may not be clarity.Affirmation:I trust calm clarity within me.Actio...
05/31/2026

Clarity feels calm, not rushed.
If it feels urgent,
it may not be clarity.

Affirmation:
I trust calm clarity within me.

Action:
Before making a decision, take 3 slow breaths.
Notice how the body feels.
Return to calm.

Invitation:
I speak on Making Decisions from Inner Clarity.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

You are not your thoughts.You are the onewho notices them.Affirmation:I am the awareness behind my thoughts.Action:For 2...
05/29/2026

You are not your thoughts.
You are the one
who notices them.

Affirmation:
I am the awareness behind my thoughts.

Action:
For 2 minutes, sit and observe:
“What am I thinking right now?”
Return to awareness.

Invitation:
I speak on Understanding the Mind and Awareness.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Slowing down is not losing time.It is how you returnto what matters.Your productivity doubles, triples.Affirmation:I all...
05/27/2026

Slowing down is not losing time.
It is how you return
to what matters.
Your productivity doubles, triples.

Affirmation:
I allow myself to slow down with ease.

Action:
Do one activity today slowly and with full attention.
Return to intention.

Invitation:
I speak on Slowing Down for Greater Impact.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Your inner state shapes your outer experience.Clarity insidecreates ease outside.Affirmation:I create clarity within me....
05/25/2026

Your inner state shapes your outer experience.
Clarity inside
creates ease outside.

Affirmation:
I create clarity within me.

Action:
Sit quietly for 3 minutes.
Focus on one steady breath pattern.
Return to alignment.

Invitation:
I speak on Inner Alignment for Outer Success.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Address

16 Corning Avenue
Milpitas, CA
95035

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 8pm
Saturday 9am - 12pm

Website

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