Karuna Healing Center

Karuna Healing Center Healing Mind and Body through Universal Compassion. Hypnotherapy, Life Coaching, Energy Healing, Free 1/2 hour consultation.

Hypnotherapy, Life Coaching, Reiki Master, Advanced Pranic Healer, Energy Healing for weight loss, smoking cessation, fears, anxiety, depression, spiritual growth, finding joy, inner peace and much more.

Small moments of awareness create big shifts.You don’t need hours.You need presence.Affirmation:I create change through ...
06/02/2026

Small moments of awareness create big shifts.
You don’t need hours.
You need presence.

Affirmation:
I create change through small moments of awareness.

Action:
Set a reminder 3 times today.
Pause and take one conscious breath each time.
Return to yourself.

Invitation:
I speak on Daily Practices for Inner Alignment.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Clarity feels calm, not rushed.If it feels urgent,it may not be clarity.Affirmation:I trust calm clarity within me.Actio...
05/31/2026

Clarity feels calm, not rushed.
If it feels urgent,
it may not be clarity.

Affirmation:
I trust calm clarity within me.

Action:
Before making a decision, take 3 slow breaths.
Notice how the body feels.
Return to calm.

Invitation:
I speak on Making Decisions from Inner Clarity.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

You are not your thoughts.You are the onewho notices them.Affirmation:I am the awareness behind my thoughts.Action:For 2...
05/29/2026

You are not your thoughts.
You are the one
who notices them.

Affirmation:
I am the awareness behind my thoughts.

Action:
For 2 minutes, sit and observe:
“What am I thinking right now?”
Return to awareness.

Invitation:
I speak on Understanding the Mind and Awareness.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Slowing down is not losing time.It is how you returnto what matters.Your productivity doubles, triples.Affirmation:I all...
05/27/2026

Slowing down is not losing time.
It is how you return
to what matters.
Your productivity doubles, triples.

Affirmation:
I allow myself to slow down with ease.

Action:
Do one activity today slowly and with full attention.
Return to intention.

Invitation:
I speak on Slowing Down for Greater Impact.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Your inner state shapes your outer experience.Clarity insidecreates ease outside.Affirmation:I create clarity within me....
05/25/2026

Your inner state shapes your outer experience.
Clarity inside
creates ease outside.

Affirmation:
I create clarity within me.

Action:
Sit quietly for 3 minutes.
Focus on one steady breath pattern.
Return to alignment.

Invitation:
I speak on Inner Alignment for Outer Success.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

The present moment is simple. The mind complicates it.When you return to now,things settle.Affirmation:I return to the s...
05/23/2026

The present moment is simple. The mind complicates it.
When you return to now,
things settle.

Affirmation:
I return to the simplicity of the present moment.

Action:
Notice 3 things you can see,
2 things you can feel,
1 thing you can hear.
Return to presence.

Invitation:
I speak on Finding Calm in the Present Moment.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

You don’t need to finish every thought.Some thoughts fadewhen you don’t follow them.Affirmation:I allow thoughts to pass...
05/21/2026

You don’t need to finish every thought.
Some thoughts fade
when you don’t follow them.

Affirmation:
I allow thoughts to pass without engaging.

Action:
For 2 minutes, let thoughts come and go.
Don’t complete them—just watch.
Return to quiet.

Invitation:
I speak on Creating Mental Space for Clarity.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Awareness doesn’t force change. It creates it.When you truly see something,it begins to shift naturally.Awareness shifts...
05/17/2026

Awareness doesn’t force change. It creates it.
When you truly see something,
it begins to shift naturally.
Awareness shifts your energy positively. I am an energy alchemist.

Affirmation:
My awareness brings gentle transformation.

Action:
Observe one habit today without trying to change it.
Just notice.
Return to observation.

Invitation:
I speak on The Power of Awareness in Transformation.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Old thoughts revisit. Do you still need them?They return to be seen,not to be relived.Affirmation:I release thoughts tha...
05/15/2026

Old thoughts revisit. Do you still need them?
They return to be seen,
not to be relived.

Affirmation:
I release thoughts that no longer serve me.

Action:
Notice one recurring thought today.
Gently say, “Not needed right now,” and let it pass.
Return to the present.

Invitation:
I speak on Letting Go of Old Mental Patterns.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Not every reaction is necessary. Can you pause first?Reaction is automatic.Response is conscious.Affirmation:I choose aw...
05/13/2026

Not every reaction is necessary. Can you pause first?
Reaction is automatic.
Response is conscious.

Affirmation:
I choose awareness before I respond.

Action:
Next time you feel triggered, pause.
Take one slow breath before speaking or acting.
Return to choice.

Invitation:
I speak on Responding with Clarity Under Pressure.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Address

16 Corning Avenue
Milpitas, CA
95035

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 8pm
Saturday 9am - 12pm

Website

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