Living the Gluten Free Life

Living the Gluten Free Life GF since 2008. Reviews of gluten free foods and products. Creating a supportive GF community. I've been gluten free since 2008...before it was a fad diet.
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I love sharing delicious gluten free food finds, restaurant tips and reviews, and Celiac news and advocacy opportunities. I'm based in St. Louis but include info from other cities when I travel.

Why do restaurants even bother?
04/02/2024

Why do restaurants even bother?

Has anyone tried the GF soups from Panera Bread? I accidentally found them when buying the very gluten-filled mac and ch...
03/15/2024

Has anyone tried the GF soups from Panera Bread? I accidentally found them when buying the very gluten-filled mac and cheese for my kids. They have autumn squash, chicken tortilla soup, and a Mexican corn soup. Clearly marked GF on the lids. They are all so delicious! I found mine in the refrigerated section by the deli at our grocer.

03/11/2024

Still so true!!

Have you tried these Actual Veggies burgers yet? There are different flavors too - beet and sweet potatoes are the ones ...
09/29/2023

Have you tried these Actual Veggies burgers yet? There are different flavors too - beet and sweet potatoes are the ones I’ve tried so far. These are gluten free, soy free, nut free, non GMO, vegan and Kosher. And most important - delicious!

Are you comfortable eating in restaurants that aren’t dedicated GF? What questions do you ask to feel more comfortable?
09/28/2023

Are you comfortable eating in restaurants that aren’t dedicated GF? What questions do you ask to feel more comfortable?

Had the best arepa and empanadas at Anytime Arepa, located in the 3rd Street Market Hall in downtown Milwaukee. It’s run...
08/24/2023

Had the best arepa and empanadas at Anytime Arepa, located in the 3rd Street Market Hall in downtown Milwaukee. It’s run by a very sweet Venezuelan family. I ordered a chicken arepa, mini empanadas (combo of chicken, beef, and veggie), and sweet plantains because I wanted to try everything. So much food! So good and completely . Recommend highly and can’t wait to go back!

Still my favorite   beer - New Grist by Lakefront Brewery. Had this one at Transfer Pizzeria Café in Milwaukee.  What’s ...
08/14/2023

Still my favorite beer - New Grist by Lakefront Brewery. Had this one at Transfer Pizzeria Café in Milwaukee. What’s your favorite beer?

So impressed by all of the gluten free food options and allergy labeling at the  game at Citypark tonight. I had a delic...
07/16/2023

So impressed by all of the gluten free food options and allergy labeling at the game at Citypark tonight. I had a delicious garbanzo bean salad, pesto chicken breast with mozzarella, and blackberry ice cream. Thank you to who always has inclusive dining!

All hail my gluten free delight! And now….nobody touch it because it’s mine, and I know it’s safe to eat!
05/19/2023

All hail my gluten free delight! And now….nobody touch it because it’s mine, and I know it’s safe to eat!

05/10/2023
I am your queen now….bring me one of everything!!!!
05/08/2023

I am your queen now….bring me one of everything!!!!

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275 W Wisconsin
Milwaukee, WI
53203

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