Taylor Wegner

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Taylor Wegner Helping you show up as the founder you know you’re meant to be
🦋Somatic work for fear, visibility & self-trust

10/16/2026

A looong but overdue update!

The last month and a half has been such a whirlwind. From leaving for Costa Rica, having experiences there that are still hard to put words to, to coming home and needing to find a new space, to betting on myself and this vision that I have for the future and what I want to create.

I’ve barely been showing up on socials because SO much of what I’ve been up to has been dealing with this and now furnishing the space as I’m only a few weeks away from move in, while still tending deeply to my 1:1 clients.

But I want to be sharing everything that I’m doing and bringing you on the journey because I want you to be a part of it! Moving in silence while trying to build a community feels really counter productive 😆 and now that the news is out, I’m SO excited to share everything I’m working on!

If you listened to the whole video, thank you (for your long attention span) and also for being here and providing your support. I can’t wait for what’s to come, and I hope you’re excited too 🫶🏻

09/21/2026

When I pivoted from financial coaching into functional nutrition I was terrified of what people would think, that I’d be seen as a failure. Even though I was terrified, the shift felt right in my body and so I did it anyways.

When I said yes to attending my first retreat in Aruba, I was initially excited. As the days got closer, that turned into massive amounts of fear. Everything in my mind was telling me not to go, it’s easier to stay home, we shouldn’t invest in ourselves in this way. But something in me told me this was going to change me in unimaginable ways, and so I went. It turned out to be one of the biggest catalysts for my healing.

When I shifted into nervous system and somatic work, I feared letting down everyone that I had helped as a functional nutritionist. But I had built enough of a relationship with my fears to know this was more in-line with my purpose and where my heart was calling, so I said goodbye to that much loved part of my work.

When I was thinking about going to this last retreat in Costa Rica, everything in me wanted to contract. I knew immediately that that contraction was a fear of the success and power I would find on the other side, and so I said yes.

All of this has led me to my most authentic, expressed and connected version of me yet. Time and time again, I’ve experienced the way leaning into my fears has changed me, my life and my business.

It’s so easy to villainize our fears, but when you learn to use them as a guide, you can recognize and have gratitude that they’re really just showing you the way into deeper connection and purpose.

Okay but actually where did August go 🥲Half of me isn’t ready to let go of summer and the other half of me is already in...
09/02/2026

Okay but actually where did August go 🥲

Half of me isn’t ready to let go of summer and the other half of me is already in Fall/cozy season mode. There is a real internal battle happening right now 😫

This was a month of deepening into expansion, nurturing my inner child and trying to soak up all the last days that summer has to offer.

08/13/2026

Supporting your nervous system doesn’t always have to mean hour long therapy sessions or 90 minute breathwork journeys.

Those are helpful, but there’s so many ways you can support yourself in little moments throughout your day, too.

Your nervous system lovesss you being a feral, expressive girlie 🦋

08/11/2026

Doing the inner work doesn’t mean you’ll never get triggered again or that you’ll never slip into protective patterns.

It helps you know yourself deeply, so when you do notice yourself getting triggered or repeating patterns (which you inevitably will because you’re HUMAN), you can meet yourself with compassion and curiosity instead of judgement.

Kinda chic 💅🏼
08/05/2026

Kinda chic 💅🏼

I feel like I lived a million lives this past month 😅When people (myself included) post recaps like this or anything on ...
08/04/2026

I feel like I lived a million lives this past month 😅

When people (myself included) post recaps like this or anything on social media, it’s a highlight reel. Everything looks incredible but that’s not always the reality.

This month I did have lots of incredible moments, but also a lot of lows with my mental health, body image and relationship to my body coming off of a really bad chronic pain flare.

It’s been a crash course in ways I can honor my body even further: resting when I need it and making the most of the times I feel good.

Excited to see what August brings 🦋

Had some really powerful breathwork and 1:1 client sessions this month. Really proud of my clients vulnerability and willingness to meet themselves 🥹

The month started off still coming off my worst pain flare and tbh, I’m still just finally coming out of it. So lots of time was spent in bed with this snuggly girl. Not quite feeling back to normal yet but feeling SOO much better and I’m immensely grateful for that.

Making the most of drive-in season

Exploring new trails (and sniffs) with my bestie girl

I thoucht the kindness jar at this restaraunt was so thoughtful (& needed!)

Had a girls day with some friends I’ve had since pre-school. We played Harry Potter trivia & laughed so hard it felt like middle school all over again. My inner child felt so freaking happy & blessed to have cultivated lasting friendships like these where we can just be kids again no matter how old we get🫶🏻

Networking with other incredible women in my community

My pain flare has had me really down on myself lately and frustrated with my body. I bought this swimsuit intending to return it because it’s very out of my comfort zone but instead I rocked the s**t out (if I do say so myself) and did a little photoshoot. 10/10 recommend I felt so empowered and reconnected to my essence after 🫶🏻

Flew to CO to surprise our friend for his 30th birthday 🎉

First Red Rocks concert 🎶

Hit up one of my fav farmers markets in Denver with the best company

First garden harvest!!

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