NO PAIN Minnesota

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NO PAIN Minnesota

Minnesota's statewide directory for evidence-based, drug-free pain care. Powered by Hennepin Healthcare + Minnesota Department of Health. Find care near you.

06/19/2026

Looking for non-opioid approaches to pain management?

Tai Chi is often called "moving meditation" and may help reduce pain and improve function. This low-impact, drug-free practice can be adapted for different abilities and practiced standing or seated.

Learn more and find local classes at https://nopainmn.org/modalities/tai-chi

06/15/2026

The more we learn about pain, the more we understand each person's experience is unique.

NO PAIN Minnesota shares research highlights, educational content, and resources to help Minnesotans learn more about non-opioid approaches to pain care.

Explore NOPAINMN.org and follow us for more.

06/02/2026

Finding trusted pain care shouldn't feel overwhelming.

NOPAIN MN helps connect Minnesotans with licensed, vetted healthcare professionals offering evidence-based, non-opioid pain care across the state.

From physical therapy and acupuncture to mental health, massage therapy, chiropractic care, functional medicine, and more - our statewide provider directory helps patients explore safe, drug-free care options that fit their individual needs.

Whether you're looking for support for yourself, a loved one, or a patient, NOPAIN MN was created to help make finding trusted care easier.

Explore providers and resources across Minnesota: https://nopainmn.org/

Follow for evidence-based resources and updates on non-opioid pain care.

05/19/2026

Music may play a bigger role in pain care than many people realize.

Research has found that perioperative music significantly reduced postoperative opioid requirements in surgical patients. Researchers also found reductions in sedative medication requirements, including propofol and midazolam, while achieving the same sedation level.

As interest in non-opioid, whole-person pain care continues to grow, music interventions are increasingly being recognized as a supportive tool for both patients and healthcare teams.

At NOPAIN Minnesota, we're committed to sharing evidence-informed approaches to pain care and connecting Minnesotans with non-opioid treatment options and providers across the state.

Learn more at: https://nopainmn.org/

05/12/2026

Considering clinical hypnosis as part of your care plan? Asking informed questions can help you better understand what to expect and whether it may be a good fit for your needs.

Clinical hypnosis is a guided therapeutic technique used by trained healthcare professionals and may help support some individuals living with chronic pain and related conditions as part of a broader treatment approach.

Learn more about non-opioid pain care resources and providers across Minnesota: https://nopainmn.org/

05/05/2026

Looking for a physical therapist in Minnesota?

Physical therapy can help improve movement, build strength, and support recovery - often without the need for a referral.

Use https://nopainmn.org/ to find licensed providers near you and explore non-opioid care options.

05/01/2026

Neuropathic pain occurs when the nervous system is damaged or not functioning properly.

Understanding the type of pain you're experiencing is an important step toward finding the right care.

Explore non-opioid pain management options and providers across Minnesota at: https://nopainmn.org/

04/28/2026

Fibromyalgia can affect pain, sleep, and overall quality of life. Evidence-based, non-opioid approaches may help support symptom management for some individuals.

NOPAIN MN helps Minnesotans find providers, explore care options, and access trusted resources.

Visit https://nopainmn.org/ to learn more.

04/24/2026

Pain can show up in many forms - from chronic conditions to digestive discomfort to cancer-related pain.

For some individuals, acupuncture may help support pain relief without medication.

Learn more and find a Minnesota provider: https://nopainmn.org/

04/23/2026

Finding non-opioid options for pain management should be accessible and easy to navigate.

This short video shows how to navigate the NOPAIN MN website to:

-Search for providers by location, treatment method, practice type, health system, or keyword

-Explore complementary and integrative approaches to pain management

-Find events, educational resources, and more

NOPAIN Minnesota is a statewide mapping project funded by the Minnesota Department of Health. It is designed to help people experiencing chronic pain locate alternatives to opioids and narcotics, through a consolidated list of licensed and certified providers and locations across Minnesota.

Start exploring: https://nopainmn.org/

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