North Star Natural Medicine

North Star Natural Medicine Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from North Star Natural Medicine, Health & Wellness Website, 4450 Nicollet Avenue S, Minneapolis, MN.

As a naturopathic doctor, my philosophy is to educate and empower my patients to achieve sustainable, optimal health and wellness that suits their individual needs.
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https://linktr.ee/draidannemm

The Minnesota State Fair is one of the most anticipated end of summer events, and it’s finally here! 🎡🎢It’s an opportuni...
08/27/2026

The Minnesota State Fair is one of the most anticipated end of summer events, and it’s finally here! 🎡🎢

It’s an opportunity for families to enjoy new food, live music, farm animals, people-watching, rides and quality time before school is well underway. 

A few simple strategies can help you enjoy your visit and still feel well when you get home! 👩🏻‍🌾🐮

Sign up for North Star Natural Medicine newsletter to stay up to date on: ✔️ Clinic Updates✔️ Upcoming Classes✔️ Seasona...
08/25/2026

Sign up for North Star Natural Medicine newsletter to stay up to date on: 
✔️ Clinic Updates
✔️ Upcoming Classes
✔️ Seasonal Health Tips
✔️ New Articles & Resources
✔️ Botanical & Nutritional Spotlights

Join me for an evening of learning the ins and outs of the Mediterranean diet 🌿🍅On September 30 from 6:30–8:00 PM, I’ll ...
08/21/2026

Join me for an evening of learning the ins and outs of the Mediterranean diet 🌿🍅

On September 30 from 6:30–8:00 PM, I’ll be sharing a talk at the Seward Community Co-op’s Friendship Store exploring the foundations of the Mediterranean diet. My favorite, whole-food, plant-forward approach that highlights nourishing fats, quality proteins, antioxidant rich produce aimed to combat chronic disease.

We’ll discuss the MedDiet’s origins, health benefits, approachable recipes, resources, and ideas for using the beautiful local ingredients available at our Co-op during harvest season 👩🏻‍🌾

📍 Seward Community Co-op – Friendship Store
317 E. 38th St., Minneapolis

🔗 Registration details found via link in bio or the Seward Co-op events page!

Hope to see you there!

I am excited to share that I have transitioned away from practicing under my name, and have launched North Star Natural ...
07/29/2026

I am excited to share that I have transitioned away from practicing under my name, and have launched North Star Natural Medicine to support the continued growth of my private practice.🌱

As many of you know, Minnesota is the North Star state. This name not only resonates with my roots as a midwesterner, but also stands as a symbol of guidance, direction, and partnership for those on the journey toward greater health. 👩🏻‍⚕️

Cheers to this next chapter! 🎉💕✨

🙌🏼 Also, I give thanks and a huge shout out to my friend Hannah for my beautiful Logo! Please check her out at www.hannahruthfulcher.com ♥️

👩🏻‍⚕️♥️✨I’m so grateful to be part of the Twin Cities healthcare community, and to have the opportunity to work with ind...
07/21/2026

👩🏻‍⚕️♥️✨

I’m so grateful to be part of the Twin Cities healthcare community, and to have the opportunity to work with individuals who are looking to improve their health. 🌱

Thank you to the wonderful Mpls St.Paul Magazine team for your beautiful work on this ad, and for highlighting what my practice offers to those who are navigating chronic health concerns. ✨

For the full ad, see the MPLS St. Paul Top Doctors 2026 issue and my listing through the link in bio 🔗

Mpls.St.Paul Magazine MNANP

Exciting changes coming this week! Stay tuned! 👩🏻‍⚕️🌱✨
07/20/2026

Exciting changes coming this week! Stay tuned! 👩🏻‍⚕️🌱✨

🤰🏻If you’ve ever felt unsure about how to interpret LH test strips, or how to identify your “fertile window”,, you’re no...
05/29/2026

🤰🏻If you’ve ever felt unsure about how to interpret LH test strips, or how to identify your “fertile window”,, you’re not alone. Many people looking to conceive aren’t certain if, or when, they’re actually ovulating, and that uncertainty can be stressful.😖

🌱 Clear, evidence‑informed guidance can make this process feel much more manageable.

Whether you’re just beginning to explore your fertility or have been trying for some time, I’ve created a practical guide to tracking ovulation that explains how ovulation works, which physical signs are most helpful to watch, and how tools such as LH strips fit into the process.

You can find a link to “Tracking Ovulation: A Practical Guide” in my bio 👩🏻‍⚕️🌿

Yes, yes, yes! 🙌🏼This pivotal global consensus was published in The Lancet today, which has renamed polycystic o***y syn...
05/12/2026

Yes, yes, yes! 🙌🏼

This pivotal global consensus was published in The Lancet today, which has renamed polycystic o***y syndrome (PCOS) to polyendocrine metabolic ovarian syndrome (PMOS).

The original name was quite misleading, implying the condition was primarily about ovarian cysts when it is so much more complex than that. PMOS better reflects the reality that PCOS was a complex endocrine and metabolic disorder with wide-ranging effects on hormones, weight, mental health, skin, and reproductive function. Hopefully this change will improve recognition, reduce diagnostic delays, and shift clinical focus toward the systemic metabolic and hormonal features of the condition.

This decision has major positive health implications for women, as it addresses decades of confusion regarding a condition that affects 1 in 8 women worldwide. Moving forward, this change has the potential to enhance screening accuracy, expand treatment approaches beyond fertility concerns, and reduce stigma by acknowledging the full scope of the disorder.

Cheers to a major win in the women’s health space! ✨👩🏻‍⚕️

I am over the moon! Please stop by my table and say “Hi!” at the Twin Cities Pride festival this summer! 🏳️‍🌈 Event: 🏳️‍...
05/12/2026

I am over the moon! Please stop by my table and say “Hi!” at the Twin Cities Pride festival this summer! 🏳️‍🌈

Event:
🏳️‍🌈 Twin Cities Pride Festival - Minnesota’s largest FREE ADMISSION Pride festival!

When:
✨June 27th - 10am - 7pm
✨June 28th - 10am - 6pm

Where:
📍Loring Park - 1382 Willow St, Minneapolis, Minnesota 55403 (https://maps.google.com/?q=1382%20Willow%20St,%20Minneapolis,%20Minnesota%2055403,%20United%20States)
📍You can find me in the Small Business section. More details to come!

Wellness Happy Hour:
🎉 Between 3-4pm, I will host a small group of attendees for an herbal tea tasting & interactive discussion on how to achieve quality sleep!

Raffle prizes will also be available for those who sign up to receive my newsletter & schedule a FREE 10-minute discovery call.

🌿 Details TBD!

Serving the LGBT+ members of my communities in both Toronto and Minneapolis over the past decade has been a rewarding experience. Everyone deserves healthcare that is safe, respectful, and affirming and free of stigma, because everyone’s wellness matters.

See you there!

Happy Mother’s Day to every kind of caregiver out there 🌸To the human mamas, mother-in-laws, step-mamas, foster & adopti...
05/10/2026

Happy Mother’s Day to every kind of caregiver out there 🌸

To the human mamas, mother-in-laws, step-mamas, foster & adoptive mamas, aunties, grandmas, godmothers, big sisters, mentors, teachers, caregivers, pet mamas, and plant mamas…

Thank you ♥️🙏🏼

You hold your families, friendships, classrooms, communities, and ecosystems together with your love, dedication, patience, and presence.

I wouldn’t be who I am today without the care, support, and guidance of my mom, grandma, mother-in-law, and so many other strong, nurturing women and caregivers in my life.

You all change lives every single day and you deserve to build in time to put yourself and your health first ✨

Have a lovely day!

Address

4450 Nicollet Avenue S
Minneapolis, MN
55419

Opening Hours

Wednesday 8am - 12pm
1pm - 5pm
Thursday 12pm - 5pm
Friday 9am - 5pm

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