Amanda Eller Wellness

Amanda Eller Wellness A space for healing, connection, and coming home to yourself. It is my mission to assist my clients back to the healthiest state of their being.

This means addressing physical, mental, and emotional roadblocks to healing. In a balanced state, the body has the ability to heal itself. I offer both holistic physical therapy and healing work, giving clients the opportunity to choose their preferred healing modality in order to restore balance to their system.

I’ll be back at Lake Harriet Spiritual Community next Tuesday for another evening of breathwork and sound.We’ll start wi...
09/10/2026

I’ll be back at Lake Harriet Spiritual Community next Tuesday for another evening of breathwork and sound.

We’ll start with a guided breathwork journey, giving the body some space to breathe, move, release, and reconnect. Then we’ll slow things down with a sound healing to integrate and relax.

No experience is needed, beginners are welcome. 🤍

Tuesday, September 15
7:00–8:15 PM
Lake Harriet Spiritual Community

Suggested donation: $25 | $15 minimum

Bring a yoga mat, water, and eye covering if you’d like.

Would love to have you there!





September events 🤍A few ways to gather and connect this month.Monday, Sept 14 | PORTAL Minneapolis | 7–8 PMGuided medita...
09/01/2026

September events 🤍

A few ways to gather and connect this month.

Monday, Sept 14 | PORTAL Minneapolis | 7–8 PM
Guided meditation in the sauna + 3 rounds of cold plunging. Book online through https://www.portalthermaculture.com.

Tuesday, Sept 15 | Breathwork | 7–8:15 PM
A journey of 30+ mins of guided breathwork followed by an integrative sound healing. An opportunity to get unstuck and feel lighter. For details click on link in bio.

Thursday, Sept 24 | NDE Group | 7–8:30 PM
A space for sharing and conversation around near-death and other spiritually transformative experiences. For details click on link in bio.

All are welcome!

See you soon 💙,
Amanda

Upcoming breathwork meditation next Tuesday, August 25th. Details on flyer, no pre-registration needed. Hope to see you ...
08/18/2026

Upcoming breathwork meditation next Tuesday, August 25th. Details on flyer, no pre-registration needed. Hope to see you there!

August Events! Website is getting an upgrade so in the meantime reach out to me directly with questions or to book a pri...
07/29/2026

August Events!

Website is getting an upgrade so in the meantime reach out to me directly with questions or to book a private session. Hope you all are enjoying the ☀️!

Love, Amanda

Ways to Connect this month! 💙
07/01/2026

Ways to Connect this month! 💙





July offerings 💛I have a few things coming up this month that I’d love to share with you.Monday, July 13Meditation Monda...
06/30/2026

July offerings 💛

I have a few things coming up this month that I’d love to share with you.

Monday, July 13
Meditation Monday at PORTAL
7:00–8:00 PM
A meditation experience to help you pause, reset, and reconnect.

Tuesday, July 21
Breathwork & Sound Healing Meditation
7:00–8:15 PM
Lake Harriet Spiritual Community
Suggested donation $25 / $15 minimum
Please bring a yoga mat, eye covering, and water.

Thursday, July 23
NDE & Spiritual Experience Group
7:00–8:30 PM
Lake Harriet Spiritual Community
A welcoming circle for those who have had near-death or spiritually transformative experiences — and for those who are curious.

Hope to see you soon!

DM for more info or to sign up.

Im offering a Breathwork & Sound Healing Meditation x 2 for the month of June 🩵!We’ll begin with a simple rhythmic breat...
06/02/2026

Im offering a Breathwork & Sound Healing Meditation x 2 for the month of June 🩵!

We’ll begin with a simple rhythmic breathing practice while lying down, followed by sound healing with crystal bowls, chimes, and an ocean drum.

A gentle space to slow down, release, and receive.

No prior experience is needed. Beginners are welcome.

Tuesday, June 16 & 30
7:00–8:15 PM
Lake Harriet Spiritual Community

Suggested donation: $25
$15 minimum

Please bring a yoga mat, eye covering, and water bottle, along with anything else that will help you feel comfortable.

I’d love to have you there. 🫶🏼




05/30/2026

Welcome to Amanda Eller Wellness 🌿

I offer mind-body healing sessions, breathwork, sound healing, meditation, and community gatherings to support healing, reconnection, and coming home to yourself.

This is a space for meaningful connection, gentle transformation, and practices that help us return to a deeper sense of wholeness.

June offerings 🌺Here are a few different ways to connect this month.I’d love to see you there!More details coming soon 🫶...
05/30/2026

June offerings 🌺

Here are a few different ways to connect this month.
I’d love to see you there!

More details coming soon 🫶🏼

Come join me for Meditation Monday on Monday, May 18 — a relaxed space to slow down, reset, and come back to yourself.W...
05/13/2026

Come join me for Meditation Monday on Monday, May 18 — a relaxed space to slow down, reset, and come back to yourself.

We’ll start with a little breathwork, then head into the sauna for a guided meditation followed by cold plunge for 3 rounds.

You can join for the full experience or just participate in the parts that feel right for you.

Meditation Monday
Monday, May 18
7–8 PM
PORTAL Minneapolis
Membership/session credit

I’d love to see you there. 🤍





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Minneapolis, MN
55410

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