Awakened Mother

Awakened Mother I work with new parents who struggle with anxiety, stress, overwhelm, and disconnection in their hom

This is my seventh Mother’s Day. This little man made me a mom. The last seven years with him have been the most magnifi...
05/10/2026

This is my seventh Mother’s Day. This little man made me a mom. The last seven years with him have been the most magnificent and significant of my life by far.

As a full time single mom since he was born much of the celebrations of him and us have been solo. There’s been a different kind of grief that exists and love that developed doing it alone for him and myself.

I got to celebrate all his milestones and also celebrate me and the work I’ve done to show up for him and life in ways I never could before. Because showing up matters and how I show up matters. I’ve learned how to show up for him…and me too with deep love and reverence. I can proudly say today I love myself more than ever because of all the lessons and love I got to do with him. 💕🌸

05/02/2026

Somatic healing helps us get in tune and learn our values, desires, wants, needs, and to get to know ourselves deeper while getting in tune with our inner compass or intuition.

We get to learn about ourselves then also share ourselves with others and practice feeling more safe in that now as adults.

We move from survival and protect mode into safety and thriving with more alignment, love, trust, and confidence.

🌸 if you’re ready for this, let’s connect! DM me or schedule a discovery call

04/30/2026

How my intuitive and energy reading gifts show up in dating, interactions, and my sessions 💫

04/28/2026

A little of what happens in my sessions

04/27/2026

Your patterns, conditioning, trauma, and survival strategies are not you. You can shift, you can grow, you can heal 💛

Had a fun recording session with Excited to share with you all my work and passion for healing.
04/13/2026

Had a fun recording session with

Excited to share with you all my work and passion for healing.

Join me for “Sacred Transitions,” a ceremonial circle for women standing at the edge of change — the in-between space wh...
04/08/2026

Join me for “Sacred Transitions,” a ceremonial circle for women standing at the edge of change — the in-between space where clarity has not yet fully formed, but the old self can no longer remain. Transition is a liminal space — a sacred crossing. And no woman was meant to walk it alone! Gather in circle to give meaning to change, remember your strength, and reclaim your inner authority.

Sign up at Healing Roots! Link in bio

I had a dream last night that I was late to a visit.Like… already an hour late.I was scrambling, trying to call, trying ...
04/07/2026

I had a dream last night that I was late to a visit.

Like… already an hour late.

I was scrambling, trying to call, trying to catch up, trying to act like I had it together… and then I just showed up anyway, feeling like I had already messed it up.

And the whole dream felt like that—

like I was behind,
like I missed something important,
like everyone else knew what they were doing except me.

There was even this moment where someone was showing me heart monitor strips… explaining them, analyzing them… and I remember saying,

“I don’t really know what I’m looking at.”

And I woke up with that feeling still in my body.

That subtle panic.
That “am I doing this right?” energy.

And if I’m being honest…

that’s been sitting underneath things lately.

This space I’m in right now—between my nursing work, building my business, stepping into something bigger—

it doesn’t have a clear roadmap.
And there’s a part of me that wants one.

A part of me that wants to feel fully confident, fully ready, fully certain.

But that’s not actually what this season is asking of me.

This season is asking me to trust myself
before everything makes sense.

To not rush clarity.
To not make myself wrong for being in the middle.

To keep showing up… even when I feel like I’m still figuring it out.

I’m in transition.

And transition doesn’t look polished.
It looks like learning, stretching, unlearning… and becoming.

So if you’ve been feeling that too lately…

You might just be right in the middle of becoming something you’ve never been before.

It’s uncomfortable. But it’s also where everything starts to change.

These sessions are meant to help start off the new year with clarity and direction. In the session we will work on all l...
01/07/2026

These sessions are meant to help start off the new year with clarity and direction. In the session we will work on all levels of your mind, body, and spirit to bring more balance and ease to your system. Energetically it helps clear emotions and patterns.

Every journey is different and unique and I need you where you are. I use my intuitive abilities, wisdom, and frequency to help you connect, clear, and find what it is you need.

30 or 60 min sessions. Link in bio 💛

Address

Minneapolis, MN
55128

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