Odigo Wellness

Odigo Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Odigo Wellness, Health & Wellness Website, 3115 Hennepin Avenue, Minneapolis, MN.

Amor Propio Welcoming Victor, the newest member of the Amor Propio team, to Odigo! Victor comes from a long line of acco...
09/02/2026

Amor Propio

Welcoming Victor, the newest member of the Amor Propio team, to Odigo!

Victor comes from a long line of accountants, yet has always found himself supporting his community through organizations that support Latine mental health.

Bienvenido, Victor!

💜Sound Baths begin Sept 2nd! 🎼We are happy to welcome Baños Sonoros | Sound Baths by Claudia to the Odigo team!Sound hea...
08/30/2026

💜Sound Baths begin Sept 2nd! 🎼

We are happy to welcome Baños Sonoros | Sound Baths by Claudia to the Odigo team!

Sound healer, Claudia Santana is the founder of Soul Sonido (Sonidos para el Alma | Sounds for the Soul), a bilingual sound healing practice dedicated to creating spaces where people can pause, breathe, and reconnect.

Join Claudia every Wednesday evening, here at Odigo Wellness at 7pm for an evening sound bath.

Click the link in our bio to our website to sign up:)

🚨 New Practitioner Alert 🚨Odigo welcomes Samantha Shepherd !Samantha Shepherd has been providing therapy services since ...
08/28/2026

🚨 New Practitioner Alert 🚨

Odigo welcomes Samantha Shepherd !

Samantha Shepherd has been providing therapy services since 2019, bringing creativity, humor, and gentleness into sessions.

Samantha believes that real healing happens when you feel safe enough to show up as your full self.

As someone with ADHD, she understands the challenges and strengths that can come with a neurodivergent brain and loves creating space for folks to feel seen and heard.

With a background in both social work and holistic health, Samantha brings an integrative approach to supporting individual and community well-being. Providing psychotherapy that is grounded in the understanding that our emotional, physical, social, and spiritual experiences are deeply connected. Samantha loves empowering people to reconnect with their own wisdom while working toward creating an equitable and compassionate world to live in.

Available for both individual and couples/relational therapy. Options for in-person and telehealth sessions available, please inquire directly for current openings.

Check the link in our bio for our website to learn more about Samantha.

🚨 This Wednesday! 🚨Odigo Neighbor Night is happening this Weds, August 26th from 6:00-8:00pm at Odigo Wellness in Uptown...
08/23/2026

🚨 This Wednesday! 🚨

Odigo Neighbor Night is happening this Weds, August 26th from 6:00-8:00pm at Odigo Wellness in Uptown.

We are getting ready to open our doors and welcome you all into our space!

We’ll have some light snacks and drinks and look forward to meeting you there!

Want to learn more about us at Odigo Wellness?

Check out our website! (Link in bio)

Know someone who’s looking for a space for their wellness practice? Feel free to share this link with them.

We love welcoming new folks!

Location details: Odigo Wellness
3115 Hennepin Ave S
Minneapolis MN 55408

We are the big blue building on Hennepin Ave!

Parking details: we have a small parking lot available at Odigo, accessible from Hennepin Ave. Alternate parking includes: street parking along W 32nd St across from Black Walnut towards Bde Maka Ska. There are meters available along Hennepin Ave, and W 31st St. As well as a parking ramp available on 31st Street the Parking Garage.

We are looking forward to meeting you there!

Odigo welcomes Sara Singh of Art of Shakti for a new weekly Traditional Kundalini Yoga practice beginning September 5th....
08/20/2026

Odigo welcomes Sara Singh of Art of Shakti for a new weekly Traditional Kundalini Yoga practice beginning September 5th.

Sara came to this work through her own experience of Kundalini awakening, her studies in Rishikesh, India, and the years of practice that followed. Through that journey, she discovered how systematic traditional Himalayan yogic techniques can ground awakening, support nervous system balance, and create meaningful inner transformation.

Founded in 2022, Art of Shakti has grown into an international online spiritual community devoted to the lived path of Kundalini awakening while honoring the traditions from which these practices come. This September, the practice finds a new home in Minneapolis at Odigo.

Each practice works with the breath, body, chakras, nadis, and subtle energy to meet what we carry beneath the surface — held emotion, tension, samskaras, conditioning, and deeper energetic patterns. Through breath, movement, stillness, and focused awareness, these layers can gradually soften, release, and integrate.

But release itself is not the destination.

The deeper invitation is to loosen what obscures our deeper nature — leaving us lighter, more inwardly free, and more connected with the peace, stillness, and bliss that Yoga points toward as our true nature.

There is no need to chase extraordinary experiences. The path is steady practice, direct experience, and allowing transformation to unfold in its own time.

Each 60-minute practice concludes with sound and energy healing in Shavasana.

🌺 Saturdays at 10:00 AM
📍 Odigo Wellness | Minneapolis
60 minutes | $30 drop-in
Membership & scholarship options available

No previous Kundalini Yoga experience is necessary. All levels are welcome.

Come as you are, with a willingness to practice. 🙏

Register with the link in bio 🔗

Hi Uptown Neighbors!  It’s happening!  Uptown Neighbor Night is happening this Weds, August 26th from 6:00-8:00pm at Odi...
08/13/2026

Hi Uptown Neighbors!

It’s happening! Uptown Neighbor Night is happening this Weds, August 26th from 6:00-8:00pm at Odigo Wellness in Uptown.

We are getting ready to open our doors and welcome you all into our space!

We’ll have some light snacks and drinks and look forward to meeting you there!

Want to learn more about us at Odigo Wellness?

Check out our website! (Link in bio)

Know someone who’s looking for a space for their wellness practice? Feel free to share this link with them.

We love welcoming new folks!

Location details: Odigo Wellness
3115 Hennepin Ave S
Minneapolis MN 55408

We are the big blue building on Hennepin Ave!

Parking details: we have a small parking lot available at Odigo, accessible from Hennepin Ave. Alternate parking includes: street parking along W 32nd St across from Black Walnut towards Bde Maka Ska. There are meters available along Hennepin Ave, and W 31st St. As well as a parking ramp available on 31st Street the Parking Garage.

We are looking forward to meeting you there!

Tap in!Peep the website to sign up ! (Link in bio!)
08/10/2026

Tap in!

Peep the website to sign up !

(Link in bio!)

Join us NEXT Monday for a sound bath yoga healing session with Cosmic Moon Yoga and Herbs (Aug 17!)
08/09/2026

Join us NEXT Monday for a sound bath yoga healing session with Cosmic Moon Yoga and Herbs (Aug 17!)

Unwind, relax and enjoy some peaceful music:“Restorative Yoga & Music” at Odigo will be August 11th at 8:30pm:Hosted by ...
08/05/2026

Unwind, relax and enjoy some peaceful music:

“Restorative Yoga & Music” at Odigo will be August 11th at 8:30pm:

Hosted by : Elijah Bell 🧘‍♂️

This is a 60-minute class that will allow you to rest and restore your mind & body.

This is a donation-based class and all the proceeds will go to Amor Propio —a local organization, that provides free mental health care to the LatinX community.

Sliding scale entry starts at $5, but you have the option to donate more at checkout.

This is event is a part of Odigo’s “ No One Turned Away” campaign so do not hesitate to show up and pay what you can or at absolutely NO COST .

Check the link in our bio for our website to register and learn more!

Uptown United hosted a get together!Last Friday, Odigo and friends got together and mingled with local neighbors/busines...
07/30/2026

Uptown United hosted a get together!

Last Friday, Odigo and friends got together and mingled with local neighbors/business at True North Studio - Uptown on Hennepin Ave.

We shared who we are, what we offer and what we wish to see our community.

Tim Sheridan displayed beautiful photography—-TrueNorth Uptown features new artist every month.

It was great to get strategize and discuss with our neighbors of how we can learn, grow and enrich our community.
We will be hosting another event August 26th from 6-8pm at Odigo Wellness.

Save the date! Invites go out next week!

Feel free to reach out to connect and join!

Address

3115 Hennepin Avenue
Minneapolis, MN
55408

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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