07/10/2026
✨ Find your rhythm. Restore your nervous system. ✨
Life places incredible demands on our bodies and minds. From pregnancy and birth to parenting, chronic stress, sensory overwhelm, and everyday life. Your nervous system deserves support.
At Roots of Rhythm Craniosacral Therapy, I provide gentle, trauma-informed Craniosacral Therapy for people of all ages, with a special passion for supporting:
🤍 Pregnancy and birth preparation
🤍 Postpartum healing and recovery
🤍 Families navigating sensory processing differences
🤍 Children, teens, and adults experiencing stress, anxiety, tension, or nervous system dysregulation
As a nurse with over 20 years of experience, I combine medical knowledge with a gentle, whole-person approach. Every session is tailored to your body's unique needs, creating a safe space for relaxation, regulation, and healing.
Many clients seek Craniosacral Therapy to support:
• Stress and anxiety
• Pregnancy discomfort
• Birth recovery
• Sensory processing challenges
• Headaches and migraines
• Chronic pain and muscle tension
• Sleep difficulties
• Emotional healing and resilience
Healing doesn't have to be forceful. Sometimes the smallest, gentlest interventions create the biggest changes.
📍 Located inside Rooted in Wellness Chiropractic in Northeast Minneapolis
📅 Evening and weekend appointments available by appointment
If you've been looking for a gentle approach that honors your body's wisdom, I'd love to walk alongside you on your healing journey.
💛 Message me with questions or schedule your appointment today.
Craniosacral Therapy, facilitated through integrative nursing, meeting each individual’s needs.
