06/03/2026
Babies are miniature humans — and just like adults, they also get thirsty more often when it’s hot out!
If you and baby are spending more time outside this summer (and we hope you are), expect baby to nurse more often.
These extra feedings may be more “snack size” but their importance is huge! Babies are at more risk of getting dehydrated than adults are, especially young babies.
Here are some signs that baby is dehydrated that you should watch for:
☀️Sunken eyes
☀️Crying with little or no tears
☀️Fussiness
☀️Extra sleepy
☀️Cold or discolored hands and feet
☀️A sunken soft spot on the top of their head (for newborns)
☀️Doesn’t want to play (older babies and toddlers)
☀️A dry diaper for 6 hours or longer
It’s important for you to stay hydrated too, especially if you’re breastfeeding. Make sure to drink extra water to thirst, and make sure you’re offering baby plenty of opportunity to feed too.
Hi, we’re Milk Guide — infant feeding specialists serving families across Indiana, Illinois, Michigan, Tennessee, Kentucky, and North Carolina with in-person appointments, plus virtual visits available nationwide. We accept insurance, and more than 90% of our families have no out-of-pocket costs.
DM us or head to the link in our bio for a free benefits check and to schedule your appointment.
📷:
