Jolee Keplinger

Jolee Keplinger Live Free Holistic Health LLC is committed to helping you become the best version of yourself.

We offer personalized bio-individual nutrition sessions and holistic home consultations.

Integrating healthier habits, one day at a time 🪴
05/22/2026

Integrating healthier habits, one day at a time 🪴

Shoutout to for making the best GF passion fruit donuts & for offering cold brew 🍩 Need this place in Raleigh, NC!!!
04/23/2026

Shoutout to for making the best GF passion fruit donuts & for offering cold brew 🍩 Need this place in Raleigh, NC!!!

My first batch of homemade sourdough English muffins👩🏼‍🍳 Shouout to .archer for sharing the starter that I somehow manag...
05/20/2024

My first batch of homemade sourdough English muffins👩🏼‍🍳

Shouout to .archer for sharing the starter that I somehow managed to keep alive for 3 months!

I got tired of generating plastic waste from celery juice from so I made my own💁‍♀️Tools needed: Blender, strainer(s),...
05/10/2024

I got tired of generating plastic waste from celery juice from so I made my own💁‍♀️

Tools needed: Blender, strainer(s), storage container (preferably glass)

Used organic celery & lemon juice from + hint of pink Himalayan salt🍋

Shoutout to for the idea. No need to buy a $120 juicer now☀️

Just eating a bunch of snacks for lunch because I don’t feel like cooking (as usual)🫒
05/07/2024

Just eating a bunch of snacks for lunch because I don’t feel like cooking (as usual)🫒

Matcha latte by 🍵 The added collagen + adapgoenic mushrooms add a nice little gut health boost✨
04/15/2024

Matcha latte by 🍵 The added collagen + adapgoenic mushrooms add a nice little gut health boost✨

My favorite nutrient-dense breakfast toast☀️ Ezekiel sprouted whole grain bread, avocado, cucumber, black pepper & wild ...
03/26/2024

My favorite nutrient-dense breakfast toast☀️

Ezekiel sprouted whole grain bread, avocado, cucumber, black pepper & wild alaskan smoked sockey salmon from 🥑

I made pumpkin yogurt for the first time🍂 Just mix plain yogurt, pumpkin puree, vanilla, a bit of maple syrup, peanut bu...
11/11/2023

I made pumpkin yogurt for the first time🍂 Just mix plain yogurt, pumpkin puree, vanilla, a bit of maple syrup, peanut butter, and pumpkin pie spice. So good😊

Wow. I tried jun for the first time and it’s unbelievably good! Found it at and couldn’t resist. Jun is the cousin of k...
05/07/2023

Wow. I tried jun for the first time and it’s unbelievably good! Found it at and couldn’t resist. Jun is the cousin of kombucha, aka tea fermented with honey instead of cane sugar. 10/10✨

Saturday breakfast☀️ This week drained the life out of me, so eating some nourishing food was absolutely necessary. I ma...
05/06/2023

Saturday breakfast☀️ This week drained the life out of me, so eating some nourishing food was absolutely necessary. I made some soft scrambled eggs with spinach, tomato, sheep cheese, garlic & oregano and wrapped it up with almond flour wraps. So good🤍

cold brew is amazing btw. So intense, that I can only handle 1/2 can max😄

Thank you for inspiring me to make this egg wrap recipe. I wish I had your homemade sourdough tortillas! (Someone pls hold me accountable for getting back into sourdough, lol)

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Mission District, CA
94103, 94110

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