06/06/2026
Here's your Friday reminder that walking counts. πΆββοΈ
You don't need a gym membership. You don't need Lycra. You don't need an app that judges your pace.
A 20-30 minute walk β especially after a meal β does more for your metabolism and blood sugar than most people realize.
Missoula is basically a walking ad for outdoor wellness. The Clark Fork trail, the Rattlesnake, the University loop β pick one and GO.
Where's your favorite walking spot? Tell us below π