Jamie Lynn Massage & Wellness

Jamie Lynn Massage & Wellness Hi, I’m Jamie, massage therapist, wellness coach and physical therapist assistant. I have been working in the health and wellness industry for over 28 years.

And I am looking forward to working with you. Massage Therapist, nutrition coach

06/04/2026

Every month I open one class to the public, completely free.

No experience needed, minimal equipment. Just 45 minutes of good work with a supportive group of women.

The next one is Friday, June 5 at 7am MST — and spots fill up fast.

If you've been curious about The Strength Collective, this is the best way to try it. Come move with us.

[Save your spot →]
https://jamielynn-wellness.kit.com/freestrengthclass

06/01/2026

Every month I open one class to the public, completely free.

No experience needed, minimal equipment. Just 45 minutes of good work with a supportive group of women.

The next one is Friday, June 6 at 7am MST — and spots fill up fast.

If you've been curious about The Strength Collective, this is the best way to try it. Come move with us.

[Save your spot →]
https://jamielynn-wellness.kit.com/freestrengthclass

05/28/2026

Every month I open one class to the public, completely free.

No experience needed, minimal equipment beyond a few dumbbells & resistance bands.

Just 45 minutes of good work with a supportive group of women.

The next one is Friday, June 5 at 7am MST — and spots fill up fast.

If you've been curious about strength training, this is the best way to try it. Come move with us.

https://jamielynn-wellness.kit.com/freestrengthclass

Daily Fiber Cheat Sheet courtesy of Dr Sethi, MD. Most people are short on fiber. Check out this guide to help you pack ...
05/28/2026

Daily Fiber Cheat Sheet courtesy of Dr Sethi, MD.

Most people are short on fiber.

Check out this guide to help you pack in the fiber.

05/21/2026

Movement snacks a few times a day for a little as 3 minutes have been shown to decrease all cause mortality! Keep it simple and consistent!

📣 Missoula women — this one's for you. "Building Community & Confidence Through Perimenopause" starts May 6. 3 Wednesday...
05/05/2026

📣 Missoula women — this one's for you.

"Building Community & Confidence Through Perimenopause" starts May 6.

3 Wednesday evenings, expert instructors, real tools for your transition.

Register now → www.MissoulaClasses.com | 406-549-8765

Join Us!Early Registration is open! We have a physical therapist, medical provider and pharmacist joining us to guide yo...
05/01/2026

Join Us!

Early Registration is open!

We have a physical therapist, medical provider and pharmacist joining us to guide you through this often confusing and challenging time of life.

You will walk away feeling more confident and connected!

Sign up today!

https://go.asapconnected.com/?org=3561

You don't have to figure this out alone. 💙 Building Community & Confidence Through Perimenopause is a 3-week class desig...
04/30/2026

You don't have to figure this out alone.

💙 Building Community & Confidence Through Perimenopause is a 3-week class designed to help you understand your body, explore your options, and find your people — right here in Missoula.

Led by Kati Burton and with special guest speakers. May 6–20

Wednesdays 6–8 PM | Lifelong Learning Center.

Spots are limited — sign up at www.MissoulaClasses.com

Join Us!Early Registration is open! We have a physical therapist, medical provider and pharmacist joining us to guide yo...
04/28/2026

Join Us!

Early Registration is open!

We have a physical therapist, medical provider and pharmacist joining us to guide you through this often confusing and challenging time of life.
You will walk away feeling more confident and connected!

Sign up today!
https://go.asapconnected.com/?org=3561

Are you navigating perimenopause and wondering what's "normal"?🌿 Join us for Building Community & Confidence Through Per...
04/21/2026

Are you navigating perimenopause and wondering what's "normal"?

🌿 Join us for Building Community & Confidence Through Perimenopause — a 3-week expert-led course with Jamie Lynn and Kati Burton.

Learn to identify symptoms, explore lifestyle and hormone therapy tools, and connect with a supportive community of women just like you.

Wednesdays, May 6–20, 6–8 PM at 310 S. Curtis St, Missoula.

Register today at www.MissoulaClasses.com 📋

Address

210 N. Higgins Avenue Ste 212
Missoula, MT
59802

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

Website

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