Soma Missoula

Soma Missoula Through collaboration we work together toward a more functional and happier You!

❤️A day for DadFather's Day is just around the corner, and finding the perfect gift doesn't have to be complicated.For s...
06/13/2026

❤️A day for Dad

Father's Day is just around the corner, and finding the perfect gift doesn't have to be complicated.

For so many dads, being the one who takes care of everyone else comes naturally. This Father's Day, give him the chance to be the one receiving the care.

Give Dad something he probably won't buy for himself: time to slow down, recharge, and simply be taken care of. Let him be the center of attention for a change.

For a limited time, purchase a Soma Gift Card of $120 or more and we'll include a complimentary Enhancement, Infrared Sauna Session, or Foot Soak with his future visit.

Whether he's carrying the weight of work, family, adventure, or simply life itself, every father deserves a moment to rest, recover, and exhale.

Because the man who spends so much time taking care of others deserves a chance to be cared for, too.

✨ Complimentary offer included with gift card purchases of $120+
✨ Dad chooses his complimentary add-on when he books
✨ Available exclusively on gift cards purchased in person at Soma or by calling us directly
✨ Offer valid through June 21st

Stop by Soma or give us a call to purchase.
We'll take care of the details - you take the credit 🤍

More then Muscle: The Fascial Advantage of Ashiatsu 👣When most people think about massage, they think about muscles.But ...
06/11/2026

More then Muscle: The Fascial Advantage of Ashiatsu 👣

When most people think about massage, they think about muscles.

But some of the most profound changes happen in something called fascia.

Fascia is the intricate web of connective tissue that surrounds and supports every muscle, bone, nerve, and organ in your body. Think of it as your body's internal framework - a living, adaptable network that helps everything move together.

Healthy fascia is supple, hydrated, and elastic. It glides smoothly, allowing us to move with ease and efficiency.

But stress, injury, repetitive movements, poor posture, inflammation, dehydration, and even long periods of sitting can cause fascia to become thickened, sticky, and restricted.

When this happens, the body can begin to feel stiff, achy, and limited. You might notice persistent areas of tension, reduced mobility, or feel like your body simply doesn't move the way it used to. Many people assume this is just a normal part of aging, but often it's a sign that the body's connective tissue needs attention.

Restricted fascia can make us feel like we're moving through life with the parking brake partially engaged.

Here, Ashiatsu is powerful!

The broad, sustained pressure of Ashiatsu allows us to slowly sink into deeper layers of tissue without triggering the body's protective guarding response. Rather than fighting against tension, we work with it, encouraging fascia to soften, lengthen, and glide more freely.

Clients often describe feeling lighter, taller, more open, and moving with greater ease afterward. That's because we're not just addressing muscles - we're helping restore balance throughout the body's connective tissue network.

Because when fascia moves well, everything moves well 👣

Have you ever stood up after a massage and felt like your whole body suddenly had more space? That's the magic we're talking about 💫

We've been conditioned to think strength always looks like doing more.More effort.More hustle.More pushing through.But r...
06/10/2026

We've been conditioned to think strength always looks like doing more.

More effort.
More hustle.
More pushing through.

But real strength doesn't always look the way we've been taught to see it.

Sometimes it looks like setting the weight down.
Like asking for help.
Like honoring your limits instead of fighting them.

Like choosing rest when the world tells you to keep going.

There is a quiet kind of strength in softness.

A woman who knows when to pause, when to receive, and when to care for herself is not weak.

Softness is her superpower.

Because strength isn't built only in the effort.

It's built in the recovery, too.

When life feels heavy, stressful, or overwhelming, how do you take care of yourself? What helps you reconnect, recharge, and come back to yourself?

Share below - we might just inspire each other. 🤍

Life has a way of filling every corner of the calendar.Work deadlines. Household responsibilities. Kids' schedules. Endl...
06/10/2026

Life has a way of filling every corner of the calendar.

Work deadlines. Household responsibilities. Kids' schedules. Endless to-do lists. Before you know it, you've spent weeks passing each other in the hallway, sharing logistics instead of meaningful moments.

Then comes the quiet realization: it's been a while since you've truly slowed down together.

Our Synchronicity Couples Massage was created for exactly that.

Your experience begins with a complimentary 30-minute private infrared sauna session, giving you both a chance to unplug, exhale, and leave the outside world behind before your treatment even begins.

Then, you'll settle into deep relaxation together as skilled hands ease away tension, breathing slows, and the nervous system begins to soften. Conversation isn't necessary. Presence is enough.

For a little while, there is nowhere to be, nothing to solve, and no one needing anything from you.

Just the simple comfort of sharing space with the person you love.

Because connection doesn't always happen during the big moments. Sometimes it happens in the quiet ones, when the world finally slows down long enough for you to find each other again.

A gentle reminder to choose presence, protect your connection, and make space for stillness -Together 🤍

Did you know your journey toward physical ease and healing may already be supported by your healthcare benefits?While we...
06/08/2026

Did you know your journey toward physical ease and healing may already be supported by your healthcare benefits?

While we do not bill insurance directly, many of our guests successfully use their insurance benefits for massage therapy with the help of the detailed Insurance Receipts we provide after each session. Depending on your plan, you may be able to submit these receipts for reimbursement when massage therapy is prescribed as part of a treatment plan.

Additionally, massage therapy is often eligible for payment through Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA). When recommended by a healthcare provider for concerns such as chronic pain, muscle tension, injury recovery, or stress management, these tax-advantaged funds can frequently be used to cover your visits.

Every plan is different, so we encourage you to check with your insurance provider, HSA/FSA administrator, or healthcare practitioner to learn what benefits may be available to you.

Your path to feeling better may be more accessible than you think. 🌿

Your feet are tired, your cup is empty, and your bestie hasn’t heard the whole story yet. We have the copper bowls and t...
06/07/2026

Your feet are tired, your cup is empty, and your bestie hasn’t heard the whole story yet.
We have the copper bowls and the hot, herbal blends. You bring the juicy details. Our walls don’t talk and our tea is always hot.
Tag the bestie you want to “Soak and Spill” with 😏

A few appointments have become available today for those in need of a little restoration, relaxation, and care.Book any ...
06/06/2026

A few appointments have become available today for those in need of a little restoration, relaxation, and care.

Book any service for today and mention this post to receive a complimentary enhancement of your choice - whether that's a soothing foot ritual, nourishing scalp treatment, sauna session, or another Soma favorite.

www.somamissoula.com
406.830.8912

Honey, this is your sign 🌿You've been carrying a lot lately.The endless notifications. The responsibilities. The people ...
06/06/2026

Honey, this is your sign 🌿

You've been carrying a lot lately.

The endless notifications. The responsibilities. The people who need you. The mental checklist running quietly in the background from the moment you wake up until your head finally hits the pillow.

You keep telling yourself you'll slow down after this week. After this project. After this season.

But what if you didn't wait?

What if you gave yourself an hour to simply be cared for?

A warm table. Quiet surroundings. Deep exhale. Skilled hands. No one needing anything from you for a little while.

And what if you stopped thinking of self-care as an occasional treat and started giving it to yourself regularly? Not because you've earned it. Not because you're falling apart. But because feeling well, rested, and supported matters.

Your stress is not subtle. Neither are we.

Really. Book that sesh 🤍

Hi. I'm Jasmine and I have a confession: I'm a little obsessed with Ashiatsu Barefoot Massage 🤩Honestly, I wish I had di...
06/05/2026

Hi. I'm Jasmine and I have a confession: I'm a little obsessed with Ashiatsu Barefoot Massage 🤩

Honestly, I wish I had discovered it many, many years earlier.

After many years in the massage industry, I've experienced firsthand the physical demands this profession can place on a therapist's body. Ashiatsu changed everything for me. It allowed me to work deeper, more effectively, and with far less wear and tear on my own body.

But what keeps me passionate about it isn't just what it does for therapists - it's what it does for clients as well.

The deep relief. The lengthened spine. The improved posture. The nervous system reset. The feeling of walking out of a session lighter, freer, and more at home in your body.

Over the next 14 days, I'll be sharing some of the reasons why both my clients and I love Ashiatsu so much. Interested? Follow .montana on Instagram.

If you've ever been curious about barefoot massage, stay tuned. There is a reason it has completely stolen my heart 👣

It smells like strawberries around here 🍓Spring is in full swing and we welcoming the season with the ultimate botanical...
06/05/2026

It smells like strawberries around here 🍓
Spring is in full swing and we welcoming the season with the ultimate botanical treat: the strawberry rhubarb collection.

Think of it as a tall glass of water for your skin; deeply hydrating botanical hyaluronic acid complex meets the
brightening power of fresh fruit.

Bursting with antioxidant-rich strawberries, nourishing rhubarb, and botanical ingredients that leave skin soft, glowing, and deeply hydrated, this seasonal collection is summer skincare at its most delicious.

The aroma alone is enough to make you swoon. The luminous, dewy complexion? That's the strawberry on top!

Organic. Luxurious. Absolutely scrumptious.
Shop the lineup at Soma 🍓

Address

1701 South Avenue West
Missoula, MT
59801

Opening Hours

Monday 9am - 9:30pm
Tuesday 9am - 9:30pm
Wednesday 9am - 9:30pm
Thursday 9am - 9:30pm
Friday 9am - 9:30pm
Saturday 9am - 9:30pm
Sunday 9am - 9:30pm

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