Priority Fitness Mitchell

Priority Fitness Mitchell Come get more Bang for Your Buck at Priority Fitness Mitchell. Make Fitness A Priority!
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We are returning with our 9th Recovery Modality to help you get the best results possible.Today we are talking about . ...
06/17/2026

We are returning with our 9th Recovery Modality to help you get the best results possible.

Today we are talking about . Many of you may have seen or used compression socks and/or sleeves. These can be used both during and post workouts to help with circulation, most popularly during endurance activities to help alleviate swelling and increase blood flow.

Another popular type of devices are similar to Normatec Compression Systems that are more popular with athletes looking to speed up recovery. Other benefits that have been shown through compression therapy include pain relief and blood clot & CVI prevention. Like with anything, due consult with your doctor before starting any new form of recovery to make sure they are what is right for you.


*Source: WebMD & Harvard Health

May numbers have been tabulated and calculated. We had 208 of you guys continuing to to continue on your fitness jou...
06/14/2026

May numbers have been tabulated and calculated. We had 208 of you guys continuing to to continue on your fitness journey by checking in 10+ times in May!

Did you win your shirt in the 1st trimester? Check out the winners list on the Member Info Board to see if you made the list. If you have and have not grabbed your shirt yet, be sure to grab it during staffed hours at the membership desk.

What's your favorite class? What type of class would you like to try?Message to find out more! Check out our schedule ...
06/12/2026

What's your favorite class? What type of class would you like to try?

Message to find out more! Check out our schedule at pfitbedford.com.

We are back with another Multi-Purpose Machine Series. Today we are looking at the Pec Deck & Rear Delt Fly Machine.T...
06/10/2026

We are back with another Multi-Purpose Machine Series. Today we are looking at the Pec Deck & Rear Delt Fly Machine.

The two main movements you can do on this machine is obviously its name sake, a Pec Fly & Delt Fly. However, if you are doing just a Push or Pull day, you can get a greater range of motion by doing single arms of the same exercise. This is especially helpful on the Rear Fly movement as you are now able to sit so you can get a greater range of motion and better stretch increasing the Time Under Tention ( ) and allowing you to continually work vs resting scrolling through Tick Tock between sets.

Finally you can also target different muscle fibers by changing the seat height. For example; a high seat height will target more mid-lower chest fibers while a lower seat position will target more upper chest and even some front delts ( ).

Want some more tips and tricks? Our members all get a FREE orientation with one of our Certified Personal trainers ( ).

Success belongs to those who can endure rejection, embrace repetition, accept feedback, and keep going long after everyo...
06/06/2026

Success belongs to those who can endure rejection, embrace repetition, accept feedback, and keep going long after everyone else has quit.

What does that mean?

Endure rejection-You lose, you learn and keep going. Your told you can't, you keep going.
Embrace repetition-Practice, practice, PRACTICE!
Accept Feedback-Listen to those who have come before you, teachers & coaches have learned what works, and what doesn't work. Become a student of your craft and learn from others.
Keep going after others have quit-Hardwork will trump talent when you are willing to push through and keep going where others would stop.

REMINDER FOR THOSE COMING BACK FROM SCHOOL:Picking the place to work on your fitness journey is as easy as 1-2-3!3 Month...
06/02/2026

REMINDER FOR THOSE COMING BACK FROM SCHOOL:

Picking the place to work on your fitness journey is as easy as 1-2-3!
3 Months
2 Gyms
1 Low Price

Join Priority Fitness for the summer for just $99, no enrollment, no long term commitment, 2 great locations.

Sign up at pfitmitchell.com and let us help you on your fitness journey today!

Thank you to all who served. This day is for you.As a reminder, we will not be staffed or have any classes today. We wil...
05/25/2026

Thank you to all who served. This day is for you.

As a reminder, we will not be staffed or have any classes today. We will resume normal schedule on Tuesday.

Most people use a leg press for just that, a leg press. But did you know that doing something as simple as changing you...
05/22/2026

Most people use a leg press for just that, a leg press. But did you know that doing something as simple as changing your foot position can change what you are targeting?

“Normal” foot placement-Feet parallel and shoulder width feet apart is best for overall leg development hitting, quads, inner/outer thighs, and glutes relatively equally.

Wide foot placement-This foot placement emphasizes inner thigh development, helping get that “wider” overall leg look.
Narrow Stance-This foot placement helps round out the outer thighs for the widest look possible.
High Feet-Speaking of rounding out, this foot placement helps target those glutes and hamstrings to help you make those husky jeans, look like skinny jeans.
Finally, Low Feet-Specifically target the quads.
Now what if you want even more ideas for the simple leg press, what about calf raise or another b***y builder with Single Leg Press’?

Want help coming up with a Fitness Plan to help you on your personal , message us to set up a time to meet with one of our Certified Personal Trainers.

Address

744 W Main Street
Mitchell, IN
47446

Opening Hours

Monday 10am - 2pm
Tuesday 3pm - 7pm
Wednesday 10am - 2pm
Thursday 3pm - 7pm
Friday 9am - 1pm

Telephone

+18128492800

Website

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