Primal Mother

Primal Mother •Mothering against the machine•
Guiding women to heal burnout, regulate their nervous systems, & reclaim their bodies.
(2)

08/06/2026

The women of Earth are waking up.

🌹If you want the full 10-day Woman Alchemy series, head to the comments, it’s being sent FREE to my email community!

Over the past week and after traveling internationally with three children, I’ve been reflecting on Woman Alchemy.This i...
08/03/2026

Over the past week and after traveling internationally with three children, I’ve been reflecting on Woman Alchemy.

This isn’t a program I want to rush. This is my life’s work. Something that will continue to evolve.

I want the women who join to have time to connect with the message, ask questions, and step into this work intentionally, but also understand what it takes to do the inner work of self healing.

Through meditation and prayer, I have decided to move our start date and keep enrollment open a little longer.

Over the next few weeks, I’ll be sharing more of the ritual, practices, and conversations behind Woman Alchemy here. If you’ve been curious about this work, you’ll get a chance to experience it before we begin.

If you’ve been waiting for the right time or sign, this is your invitation.

I’m excited to gather the right women for this first round and I can’t wait to begin.

Comment “ALCHEMY🌹” If you want the full 10-day Woman Alchemy series, it’s being sent FREE to my email community!

kinda chic to enjoy motherhood while nourishing yourself as an act of devotion, with a man that worships you 🌹
08/03/2026

kinda chic to enjoy motherhood while nourishing yourself as an act of devotion, with a man that worships you 🌹

07/28/2026

Grand rising from Nicaragua 🌞
It’s just different here. It will hold such a special place in my families heart 🫶
To think 4 years ago I couldn’t leave my house and was having panic attacks daily.

🌀Woman Alchemy starts Aug 7th. Come gather more wisdom for nervous system & whole body vitality. Info in my bio 🌀

07/27/2026

majority of the “health hacks” on here are not for the female nervous system. Let me tell you…
You don't need another protocol.
You need enough nourishment to think clearly.
Enough safety to actually feel.
Enough truth to stop blaming yourself or your womb for symptoms that actually make perfect sense.

If you're done chasing healing and ready to understand the female body through nourishment, nervous system work, and ancestral wisdom...
Then you’re in the right place 🤗🌀

The most oxytocin induced, primal experience of devotion, nurturing, & love with my gal 🤍 Motherhood has taught me to tr...
07/24/2026

The most oxytocin induced, primal experience of devotion, nurturing, & love with my gal 🤍

Motherhood has taught me to trust my intuition more than other people’s timelines and also sometimes my own. This experience has been the most exhausting but also the most regulating and rewarding experience of my life.

What are some wild things people have said to you on your mothering journey?

This is really hard for me to post…also hard for me to look at pictures of my self back then (peep the 2nd photo) A youn...
07/21/2026

This is really hard for me to post…also hard for me to look at pictures of my self back then (peep the 2nd photo)

A young mom, drowning.
Symptoms I couldn’t explain.
Disassociating every day.
Doom scrolling.
Heavy clotted periods that left me unable to function.
High anxiety.
Low libido.
Exhausted.
Overwhelmed.
Guilty.
Repeat. 🔁

Thinking that this was just how motherhood was. Because this is what I saw in the women I grew up around. This is what I saw from the women online. Motherhood was something you just survived. Womanhood was something you just got through and painful periods were normal 🤷🏻‍♀️

But I had enough. I knew motherhood had to be more….. I knew I wanted to be the weird hippie mom dancing in the kitchen not the one who was exhausted and snappy by 9am.

I began with studying the female nervous system and then it led me down a rabbit hole of a 4 year healing journey… and now I’m more alive than ever.

If you wake up exhausted, snap at your kids, have no libido, and feel like your body isn’t yours anymore...
I built an 8-week program for you.

It’s called Woman Alchemy. Doors are open. Calls start Aug 7th. All info in my bio or check the comments!

Had to hop on the trend 🤸‍♀️
07/20/2026

Had to hop on the trend 🤸‍♀️

07/20/2026

When you feel safe enough for your partners masculine to step up 🔥

Modern motherhood has tricked us into thinking that we have to do it all… weird patriarchal/capitalism rules that sink into your female nervous system.
It affects your relationships.
Control, anxiety, feeling unsafe, or feeling like nothing gets done unless you do it.
You have to break the loop. You. Nobody else.
The moment I stopped believing I had to carry everything alone... motherhood got lighter. I also just stopped doing the weird rules that I made up in my head for me. And now I have more fun when we go places.

It has been a journey of self reflection and de-conditioning.

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Moab, UT
84532

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