Bayside Orthopaedic, Sports Medicine and Rehab Center

03/26/2023

We all know exercise is good for us - but a new study finds even 10 minutes a day can make a difference. Dr. Jason Determann made the rounds with Fox Ten's Lenise Ligon to talk about boosting heart and joint health when we get moving just 75 minutes a week.

Dr. Jason Determann, a board-certified and fellowship-trained orthopaedic surgeon with Infirmary Health’s Gulf Orthopaedics, sat down with FOX10′s Lenise Ligon to discuss the impact of physical activity on your overall health.

03/20/2023

Get outside and soak in the first day of Spring!

03/19/2023

March Madness is just that, depending on what colors you wore this weekend! Auburn heads home but Bama is off to the Sweet 16. If you're hitting the court at the rec center or shooting driveway hoops, make sure you're wearing the right shoes or even a brace to avoid a sprain. 🏀

03/14/2023

Did you know just 11 minutes of exercise daily can help us live longer and healthier? A new study finds it takes even less time in our busy day to beat inflammation, heart disease and much more. Learn more from Dr. Jason Determann on WALA's Making Rounds Thursday at 4!

01/19/2023