The Pelvic Floor Institute

The Pelvic Floor Institute The Pelvic Floor Institute is Mobile’s first physical therapy clinic specializing exclusively in advanced care for pelvic pain, dysfunction, and recovery.

Break the stigma. Embrace healing. Learn more at pfimobile.com 💜

08/11/2026

Choosing the right pelvic floor physical therapist is one of the most important steps in your healing journey.

"How do I pick the right Pelvic Floor Physical Therapist?"

Your comfort and trust are everything. Don't settle for a provider who doesn't take the time to understand your unique situation.

Have questions about what to look for? Drop them below 👇

08/06/2026

Answering your most common questions!

"When am I going to see results?"

Great question! The honest answer is: it depends! Every body is different and every condition is different. Some patients notice changes after just a few sessions, while others take a little more time.

What we can promise is that we will be with you every step of the way, tracking your progress and adjusting your treatment to make sure you're moving in the right direction.

Have more questions? Drop them in the comments 👇

07/29/2026

Answering your most common questions!

"Do you treat Men for Pelvic Floor Therapy?"

Absolutely YES! Men have a pelvic floor too, and their symptoms deserve just as much attention and care! If you've been dealing with symptoms and didn't think PT was an option for you — it is!
Have more questions? Drop them in the comments 👇

07/23/2026

Answering your most common questions!
"My doctor said everything is okay, but I'm still in pain. Could it be my pelvic floor?"
YES. You are not imagining it! Getting a clean bill of health from your doctor is great, but it doesn't always explain WHY you're still hurting. The pelvic floor is often overlooked, and dysfunction there can cause pain that doesn't show up on standard tests or imaging.
If you are still in pain, that is your sign to come see us.
Have a question you want answered? Drop it in the comments 👇

07/21/2026

Answering your most common questions! This one we hear a lot after first appointments!
"Is it normal to be sore after Pelvic Floor Therapy?"
Yes! Just like any other muscle in your body, your pelvic floor can feel a little sore after being worked. This is completely normal and usually resolves within 24-48 hours.
It's a sign your body is responding to treatment. That said, if something feels off or more intense than expected, always reach out to us. We're here for you every step of the way.
Have more questions about what to expect during or after treatment? Drop them below 👇

07/14/2026

We are answering your most common questions!!

"Should I test my pelvic floor by stopping my urine flow?"
Please don't! We know this tip is everywhere online, but stopping your urine mid-stream can actually do more harm than good. It confuses the signals between your bladder and your brain and can lead to bigger issues down the road.
Leave the testing to us — that's what we're here for!
Have more questions you want answered? Drop them in the comments 👇

07/08/2026

We are back answering your most common questions!!

"Do I have to take off my pants for my first appointment?"
Great news — NO! Your first visit is all about getting to know you. We'll go over your history, talk about your symptoms, and do an initial assessment. No surprises, no pressure!The first appointment is just a conversation to figure out the best plan for you.
We want you to feel completely comfortable every step of the way.
Have more questions about what to expect? Drop them below! 👇

06/30/2026

We're answering your most asked questions! Starting with one we get ALL the time 👇
"Can I come to my appointment if I'm on my period?"
Short answer: YES! Don't cancel, don't reschedule. Come on in! Your cycle should never be a reason to put off your care.

06/24/2026

Ever wondered what it's like to come see us? We're giving you a little tour!

From the moment you walk in, our goal is for you to feel comfortable, welcome, and at ease. We know pelvic floor PT can feel intimidating at first — so we want you to know exactly what to expect before you ever step through the door.

Have questions about what a visit looks like? Drop them in the comments 👇

06/18/2026

Episode 6 of our Pelvic Floor Educational Series is about Postpartum Pelvic Floor Health.
You just grew and delivered a human! Your body has been through a lot. Leaking, pelvic pain, pressure, or just feeling "off" after having a baby are signs your pelvic floor needs some love.
So many moms are told this is just part of having a baby. It's not. You deserve to feel like yourself again and we are here to help you get there.

Whether you're a few weeks postpartum or a few years out — it is never too late to come see us.
What postpartum questions do you have? Comment below 👇

Address

4638 Bit & Spur Road
Mobile, AL
36608

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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