Ellison Performance

08/13/2026

Just a reminder that we are closed today, August 13th for all group training sessions. Thanks for your understanding.

07/29/2026

Starting August 17th, we will be offering High School Training!

High level speed and strength programming within our group workouts.

Mondays, Wednesdays and Fridays at 6pm.

Contact us for more information!

Send a message to learn more

07/27/2026

Interested in trying out our gym and community?

It's on the house! Re-introducing our free trials and consultations for all new members!

Contact us today to get scheduled for group training or personal training!

https://docs.google.com/forms/d/e/1FAIpQLSegtNKyESyZ1kd0zyc257kLZP9TEYS4a9aj_s0O066cBbX0HQ/viewform?usp=sharing&ouid=108401381107583093943

07/27/2026

You Asked, We Delivered!

Now introducing soccer specific training opportunities for our athletes!

We will start a new training block aiming at focusing on speed, agility, core strength, power, and strength training for soccer players.

We will be offering limited spots, starting next week!

Please contact us with any questions about registration and pricing!

For quicker responses, please fill out our google form attached below!

https://docs.google.com/forms/d/e/1FAIpQLSegtNKyESyZ1kd0zyc257kLZP9TEYS4a9aj_s0O066cBbX0HQ/viewform?usp=sharing&ouid=108401381107583093943

07/27/2026

Elite Session This Morning!

07/16/2026

We have received several concerns about the air quality tonight. We will be closed for our afternoon sessions for the safety of our members. Please contact us with any questions.

07/12/2026

We are starting another new program!

Introduction to Fitness!

For Adults and Kids looking to make a change in their life through proper guidance and education on form, technique and proper health habits!

Our class aims to get people active, healthy, and jump start change for the betterment of their future self

This is our most affordable class ever at only $100 for 8 weeks.

What is included?
2 sessions per week of group training incorporating basic strength training, cardiovascular exercises and weight loss.

Additionally, you will have access to nutritional guidance and 2 free personal training sessions included in your package.

This is our cheapest class we have ever offered, and will have spots fill up class! Please reach out with any questions!

Starting July 20th

Fill out or form for more info!

https://docs.google.com/forms/d/e/1FAIpQLSegtNKyESyZ1kd0zyc257kLZP9TEYS4a9aj_s0O066cBbX0HQ/viewform

07/08/2026

Some pictures from our latest class additions including our football and baseball specific training!!

It isn't too late to sign up, if you are still interested in attending our football and baseball training classes, please contact us or fill out our form below!!

Limited spots remain.

https://docs.google.com/forms/d/e/1FAIpQLSegtNKyESyZ1kd0zyc257kLZP9TEYS4a9aj_s0O066cBbX0HQ/viewform?usp=sharing&ouid=108401381107583093943

07/06/2026

Starting today! We opened up 3 more spots per request. Contact us for more info!