Sanctuary Studios

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Sanctuary Studios Inviting you back to your body and home to yourself through movement, body work, and more.

This one is pretty special to us.A couple weeks back, our friends at Palomares asked if we might consider hosting their ...
10/20/2026

This one is pretty special to us.

A couple weeks back, our friends at Palomares asked if we might consider hosting their long-standing Sunday Meal in our studio and our answer was an easy yes.

We've always been a place for people to be fed, but it's something else altogether to be able to do that in this way, with real food around a table where every body belongs.

This is what we mean when we say we're about more than movement:

We are a place. We are a people. And when you practice with us, your decision to do what's good for you also helps put food on the table every single week.

So, come to a class. Come sit around the table. Come be a part of who we are.

If you'd like to volunteer for the meal, email Sarah at [email protected]. If you'd like to share the meal, just show up ❤

"I truly have never felt safer, happier, and more spiritually at peace than I do at sanctuary. I cannot find the words t...
10/17/2026

"I truly have never felt safer, happier, and more spiritually at peace than I do at sanctuary. I cannot find the words to express the way that space and the energy it carries has changed my life. I am forever grateful to you and all the teachers who pour into this community. We are beyond lucky to share a space with all of you incredible souls!" - Jazmine R.

From beginning to end, yesterday was such a gift to us, every comment and message a reminder about the power of what we've created together over these past three years.

But nothing quite got to the heart of who we are and what we do like the message above.

We are shelter. We are sanctuary. And we will keep being exactly who we were made to be as long as you'll have us with you.

Best Yoga Studio. Two years in a row.Well, we sure do love you back in equal measure  ❤For the second year in a row, you...
10/16/2026

Best Yoga Studio. Two years in a row.

Well, we sure do love you back in equal measure ❤

For the second year in a row, you've voted Sanctuary the Best Yoga Studio, and we couldn't be more grateful. Especially because we have a little confession to make.

We've never really thought of ourselves as a yoga studio.

Yoga is part of our story. A beautiful, important part. It's one of the ways we've learned to listen to our bodies, experience connection, and make a little more room for ourselves in the world.

And because you love that part of our story so much, we think there's something you really need to know:

Yoga isn't going anywhere.

As long as our doors are open, we'll keep offering the accessible, welcoming yoga you know and love, taught by people who care deeply about making the practice available to every body.

But there's more to Sanctuary than yoga. There always has been.

And as we begin imagining what the next chapter of this place might look like, we're getting ready to make a little more room for all of it.

Yoga brought us here. It isn't the limit of where we're going.

So, thank you for loving what we've created together and consider yourself invited to join us in what comes next!

For three years, we've done the most magnificent things together.We hosted 3,000 people for 15,000 visits. We made movem...
10/15/2026

For three years, we've done the most magnificent things together.

We hosted 3,000 people for 15,000 visits.
We made movement accessible in our local community.
We CARED for each other in real, tangible ways.
We made something magic happen.
And we'd like to believe this is just the beginning.

But as we turn toward the end of our third year, we need to come together to talk about what the future holds. And we need YOU to make that conversation meaningful.

So, if the studio has meant something to you...
If you want it to be around for many years to come...
If you want a tangible way to create a more connected community...
Join us on November 15th for The Future of the Studio: A Conversation about Community Care

We plan to have a little something to nourish you, so register below to help us know how much food we need:
https://sanctuarystudiosqc.cowtinker.com/om/schedule

If you don't know this lovely human, we really think you should!We're welcoming Lola to our 9 AM weekday spot starting T...
10/13/2026

If you don't know this lovely human, we really think you should!

We're welcoming Lola to our 9 AM weekday spot starting TOMORROW and could not be more excited to have her with us.

For over a decade, she has been guiding yoga classes, retreats, and teacher trainings. She shares a heart-centered approach where she blends holistic approaches, conscious movement, breath work, and body awareness to release tension, improve mobility, and restore natural alignment.

Walk in or register here:
https://sanctuarystudiosqc.cowtinker.com/om/schedule

There's nothing like the magic of a New Moon night.We move by candlelight, rest in the dark, get bathed in sound, and  p...
10/09/2026

There's nothing like the magic of a New Moon night.

We move by candlelight, rest in the dark, get bathed in sound, and plant our intentions deep in the soil of our dreams.

What makes it magic?

The fact that we do it together.
And it's not the same when you're not there.

Walk in or register here:
https://sanctuarystudiosqc.cowtinker.com/om/schedule

Listen, we're all about your meds doing what they're designed to do, but when it comes to the whole human experience, we...
10/02/2026

Listen, we're all about your meds doing what they're designed to do, but when it comes to the whole human experience, we're also pretty honored when someone is able to feel that deeply with us.

And that's what we do every week in Somatic Sessions.
We create a container for the whole human experience.

Come be a part of it with us.

Somatic Sessions with : Saturdays @ 10
Somatic Sessions with : Wednesdays @ 5:30

Also, shoutout to for letting us share her experience. When we asked her if we could quote her, she said, "YES! And I want you to tag me!" 😍

We’ve been so heavy on the promotion the past couple of months, we started to forget a bit about who we are.So, we’ve de...
10/01/2026

We’ve been so heavy on the promotion the past couple of months, we started to forget a bit about who we are.

So, we’ve decided to spend the month of October remembering.

Who we are.
How we do what we do.
What makes it all so special.

Starting with this little number, snapped at the end of last night’s somatic session that reminds us that we are a place of sacred connection to ourselves and to each other.

And special shout out to Kaleigh Trammell for HOLDING THE ROOM last night as she taught her very first somatic session.

Come see us. Be a part of who we are.

Well we sure do adore a little extra love for our fall lineup courtesy of .Jillian is a lifelong creative who believes i...
09/29/2026

Well we sure do adore a little extra love for our fall lineup courtesy of .

Jillian is a lifelong creative who believes in the power of storytelling, self-discovery, and intentional living. As a full-time bo***ir photographer and homeschool mother, she balances the art of capturing raw human beauty with the daily joy of nurturing curiosity and growth in her children. She has found deep comfort and grounding in the rituals of journaling and tarot through the years and wanted to offer that same comfort to the Sanctuary community.

Join Jillian on Monday nights for 90 minutes of dedicated reflective time. We promise you'll be better on the other side.

Walk in or register at www.sanctuarystudiosqc.com

Address

1800 7th Avenue/Second Floor
Moline, IL
61265

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