CORE Energy Work

10/16/2026

This a great example of how to work with your power animal.

10/16/2026

Is there anybody out there (still collecting Labubus)?
Lucky you! We still have our selenite Labubu carvings out for 25% off! They make great decor and self defense stones. Selenite is a crystal known for its protective and cleaning properties...but also this thing has got some weight to it. ....Just saying, these could be treats or tricks. 😎

open till 6pm serving up the spooky fun.

10/14/2026

Letting go through meditation is not about forcing thoughts away but rather changing your relationship with them by releasing the "habitual clenching" of the mind and body. When we hold onto past experiences, stress, or worries, it physically and emotionally weighs us down.

If you want to practice letting go on your own, here is a simple, highly effective meditation. Find a comfortable position, rest your hands with your palms open or facing up, (a posture of surrender), and follow these steps:

1. Scan for Physical Tension: We store emotional blockages in our bodies. Drop your shoulders, unclench your jaw, and soften the area around your eyes.

2. Deepen the Exhale: Breathe in deeply and use your exhales to consciously invite your body to feel heavier and melt into stillness.

3. Acknowledge Without Judgment: Bring to mind what you want to release (a worry, a memory, a resentment, or a person). Instead of fighting the uncomfortable feelings, simply acknowledge them.

4. Use a Release Affirmation: Mentally say to yourself: "Thank you for the lessons, but I am ready to let you go. This no longer serves me."

5. Visualize Space: Picture the emotional weight leaving your body like autumn leaves detaching from a tree branch and drifting away into the wind.

I sometimes enjoy playing soft meditative music in the background. This is my go-to collection of Celtic music I often play. I hope you enjoy it.

Beneath the canopy of an ancient forest, where mist drifts between ...

10/14/2026

We should all aspire to inspire like this.

10/13/2026

POWER ANIMAL RETRIEVALS

Meet and receive your protective spirit animal ally that offers guidance, wisdom, and strength. I will be conducting Power Animal Retrievals this Wednesday at the discounted rate of $30. Stop in and if I'm available I will get you right in or message me to schedule a session.

10/12/2026

Thoughts? Is this the same as saying, "I live a life of unconditional love."

10/12/2026

10/09/2026

Russian moonstone carries a quiet, luminous kind of magick. Often associated with intuition, emotional balance, dreamwork, and the rhythms of the Moon, it is a beautiful stone for anyone drawn toward reflection, inner knowing, and a softer connection with their own energetic patterns.

We have Russian moonstone spheres available here at O&S, along with many other crystal spheres to explore. We also have new stock in the shop, including smoky quartz, silver obsidian, aragonite, and more for you to discover.

Open till 6pm today. See ya soon!