05/24/2026
Get ready to soak up the sunshine and flow with us all summer long! 🌊🧘♀️
We are beyond excited to announce our Summer Class Calendar, and it’s our most energizing season yet!
✨ Beach Yoga is Back for our 14th Season!!
Join us Friday's, Saturday's, and Sunday's May 29 through September 6 at 7:30 AM for peaceful, oceanfront flows. There’s nothing like starting your day with the sound of the waves and the warmth of the rising sun!
🌅 New Evening Beach Classes
We’re also adding Wednesday evenings at 6:00 PM—perfect for unwinding, stretching, and resetting after a long day.
Whether you’re greeting the sunrise on the sand or easing into a summer evening flow, we can’t wait to move, breathe, and grow with you.
🌊🧘♀️For Beach Classes
We meet on the beach at the corner of Cottage Road and Ocean Avenue in Monmouth Beach, just north of the Monmouth Beach Bath & Tennis Club.
Parking options:
Cottage Road
Sailors Way (one block up)
Beach Road
Studio lot (short walk to the beach)
You’re also welcome to walk or ride your bike.
Registration:
Please sign up and pay in advance through our website (link is above) or Mindbody. We’re unable to accept walk-ins. Need help? Call or text Lisa at 973-452-2828.
What to bring:
Blanket or towel (yoga mats are not recommended)
Sunscreen
Water
Your smile 😊
Weather Policy:
Beach Classes will be cancelled if it’s raining (check email for updates)
We look forward to seeing you on the beach! 🌞🧘♀️🌊
SPECIAL EVENTS
FREE CLASS Slow Flow + Restore with Ginger, Tuesday, June 9th at 4:15pm. Many of you already know Ginger as a longtime member of our studio community. She has been practicing with us for years, and we are incredibly proud to celebrate this next step in her journey. Ginger recently received her 200-hour yoga teaching certification and is now beginning her teaching path with us. This class is suitable for everyone — whether you are brand new to yoga or a longtime practitioner. We would love for you to come out, support Ginger, enjoy the class, and offer feedback as she continues to grow and develop her teaching style. Your encouragement and presence would mean so much.
A Very Special Restorative Yoga for Lower Backs with Mary Wednesday, June 10th at 11am. Melt away tension and give your lower back the care it’s been craving. In this deeply soothing restorative class, you’ll be guided through gentle, supported poses designed to release tightness, reduce discomfort, and restore a sense of ease in your body. With the help of props and calming breathwork, you’ll sink into total relaxation—leaving you feeling lighter, looser, and renewed. Perfect for all levels, especially if your back needs a little extra love.
Serenity: Beach Restorative Yoga & Sound Healing
with Mary & Joe Tuesday, June 16th at 6pm. Join Mary & Joe this summer for a deeply nourishing evening of Restorative Yoga & Sound Healing on the beach — where the rhythm of the ocean, the warmth of the sand, and the healing power of the handpan come together to create the ultimate relaxation experience.
