10/19/2026
🏃♀️ FROM KNEE PAIN TO RUNNING PAIN-FREE! 🏅
When you’re a marathon runner, pain can bring your training to a screeching halt. But sometimes, a little needling can make a BIG difference! 🙌
Here’s what one of our runners had to say after just TWO treatments combining dry needling and acupuncture. In this case, a tight IT Band was causing intense knee pain mid-run:
“I had been having horrible knee pain while running and reached out to Chris on a whim to see if dry needling could help me. He did a mix of dry needling and acupuncture and I can run again pain-free! If you’re having any aches or pains, I would definitely reach out to Chris to see how he can help.”
💙 So, what exactly is dry needling?
Dry needling targets tight, irritated muscles and trigger points that can contribute to pain and restricted movement. Think tight neck and shoulders that make it hard to turn the head. It can help:
✅ Release tight muscles and trigger points
✅ Reduce muscle-related pain and tension
✅ Improve flexibility and range of motion
✅ Support recovery and help you get back to the activities you love
Whether you’re training for a marathon, trying to turn your head to change lanes, or just trying to get through your day without pain, you don’t have to settle for feeling uncomfortable.
At Complete Acupuncture, we combine dry needling with traditional acupuncture to create a personalized approach to pain relief.
✨ Two sessions made a remarkable difference for this runner. What could we do for you?
📅 Book online: www.completeacu.com
📞 Call: 206-486-8687
Complete Acupuncture — Helping you move better, feel better, and live better.