Octane Training

Octane Training Fitness community Octane's program incorporates high intensity intervals, traditional athletic training, plyometrics, and hardstyle kettlebell training.

Octane uses functional training methods for workouts that are balanced, efficient, and suitable for YOU, regardless of your current fitness level! Our goal is to train your muscles for "go", not for "show", which means that we focus on exercises with real world applications. Classes include mobility work, dynamic warmup, strength work and/or conditioning, and stretching.

05/29/2026

Saturday open gym 8am-12pm tomorrow! Come make up a missed workout or get your SEALFIT final assessment done!!

05/27/2026

SEALFIT final assessment is this Friday!!

05/27/2026

Happy birthday Deina Morris Roberts!
Glad you got your day started with us 🖤

05/27/2026

Murph, birthday and baby boy! Happy Wednesday at Octane!!

Don’t go spend the weekend in New Orleans for the first time ever and then come workout the day you get home 😂
05/26/2026

Don’t go spend the weekend in New Orleans for the first time ever and then come workout the day you get home 😂

6AM + 7:45AM crew got it done today! Way to go, guys! And shoutout to Casey for tackling it twice!! May...
05/25/2026

6AM + 7:45AM crew got it done today! Way to go, guys! And shoutout to Casey for tackling it twice!! May we also remember and honor those who made the ultimate sacrifice for our freedom 🇺🇸

Caroline, what was your time? “I don’t even care…I do it for the hot dogs and ribs.”
05/25/2026

Caroline, what was your time?

“I don’t even care…I do it for the hot dogs and ribs.”

05/24/2026

🇺🇸Murph tomorrow🇺🇸 6AM + 7:45AM
See y’all there!

Murph is ☑️ for this crew! So proud of everyone and especially the big kids who got it done with us! 💪🏻 🇺🇸
05/23/2026

Murph is ☑️ for this crew! So proud of everyone and especially the big kids who got it done with us! 💪🏻 🇺🇸

Address

8649 US/165
Monroe, LA
71203

Opening Hours

Monday 5am - 5:30pm
Tuesday 5am - 5:30pm
Wednesday 5am - 5:30pm
Thursday 5am - 5:30pm
Friday 5am - 5:30pm
Saturday 5am - 5:30pm

Telephone

+13183342100

Website

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