Octane Training

Octane Training Fitness community Octane's program incorporates high intensity intervals, traditional athletic training, plyometrics, and hardstyle kettlebell training.

Octane uses functional training methods for workouts that are balanced, efficient, and suitable for YOU, regardless of your current fitness level! Our goal is to train your muscles for "go", not for "show", which means that we focus on exercises with real world applications. Classes include mobility work, dynamic warmup, strength work and/or conditioning, and stretching.

06/18/2026

Happy birthday Shelbi Lyn Ballard!Have the best day!!

6AM class added to the calendar!
06/15/2026

6AM class added to the calendar!

Don’t lose your routine this summer☀️Grab our Summer Strength Pack and stay consistent with 10 classes at a special summ...
06/15/2026

Don’t lose your routine this summer☀️

Grab our Summer Strength Pack and stay consistent with 10 classes at a special summer rate.

Message us to claim!

06/14/2026

Happy birthday Madison Corbell!!!
Have a great day!!
🥳

06/12/2026

8am workout tomorrow!!

06/12/2026
06/08/2026

The hardest part is walking through the door. Show up anyway and we’ll help you with the rest!

06/05/2026

8am Saturday workout tomorrow!

Summer tank orders are open! Add your order to the board at the gym - $20
06/05/2026

Summer tank orders are open! Add your order to the board at the gym - $20

What started as a decision to walk through the doors of Octane turned into so much more than a fitness journey. Along th...
06/02/2026

What started as a decision to walk through the doors of Octane turned into so much more than a fitness journey. Along the way, I’ve gained strength, confidence, friendships, and a community that has truly changed my life.

I share these to encourage others because two years ago, I never thought I’d be where I am today. And if I can do it, so can you. These progress pictures tell part of the story, but the biggest transformation happened on the inside.

I’m grateful for every workout, every challenge, every lesson, and every person who has been part of this journey 🤍

Address

8649 US/165
Monroe, LA
71203

Opening Hours

Monday 5am - 5:30pm
Tuesday 5am - 5:30pm
Wednesday 5am - 5:30pm
Thursday 5am - 5:30pm
Friday 5am - 5:30pm
Saturday 5am - 5:30pm

Telephone

+13183342100

Website

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