Octane Training

Octane Training Fitness community Octane's program incorporates high intensity intervals, traditional athletic training, plyometrics, and hardstyle kettlebell training.

Octane uses functional training methods for workouts that are balanced, efficient, and suitable for YOU, regardless of your current fitness level! Our goal is to train your muscles for "go", not for "show", which means that we focus on exercises with real world applications. Classes include mobility work, dynamic warmup, strength work and/or conditioning, and stretching.

09/05/2026

8am Saturday workout tomorrow!!

We will be closed on Monday, September 7th. Enjoy the day, you’ve earned it!
09/04/2026

We will be closed on Monday, September 7th. Enjoy the day, you’ve earned it!

09/03/2026

When the 5am session is over and you won’t see your bestie for the rest of the day..

New week. New chance to show up for yourself. See y’all at Octane!
08/30/2026

New week. New chance to show up for yourself. See y’all at Octane!

08/28/2026

When you underestimate yourself, but your coach doesn’t.

08/26/2026

Show up anyway.

08/24/2026

School is back in session! Make yourself a priority and let us help you get back into a routine. First class is free! Message us if you have any questions. Can’t wait to see you at Octane!

08/24/2026

Last week of pull up progression! Y’all good!? 😆

Address

8649 US/165
Monroe, LA
71203

Opening Hours

Monday 5am - 5:30pm
Tuesday 5am - 5:30pm
Wednesday 5am - 5:30pm
Thursday 5am - 5:30pm
Friday 5am - 5:30pm
Saturday 5am - 5:30pm

Telephone

+13183342100

Website

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