Octane Training

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Octane Training Fitness community Octane's program incorporates high intensity intervals, traditional athletic training, plyometrics, and hardstyle kettlebell training.

Octane uses functional training methods for workouts that are balanced, efficient, and suitable for YOU, regardless of your current fitness level! Our goal is to train your muscles for "go", not for "show", which means that we focus on exercises with real world applications. Classes include mobility work, dynamic warmup, strength work and/or conditioning, and stretching.

MARK YOUR CALENDARS, OCTANE FAM! October 29th, ditch the leggings, gym shorts and workout gear because we’re having an A...
10/13/2026

MARK YOUR CALENDARS, OCTANE FAM! October 29th, ditch the leggings, gym shorts and workout gear because we’re having an ANYTHING BUT WORKOUT CLOTHES DAY! Pajamas? Costumes? The funnier, the better! We can’t wait to see what y’all show up in! P.S. You still have to do the workout - just make sure you can do it safely!!

10/12/2026

Happy happy birthday Kristin Dion Boman! Your Octane fam hopes you have a great day!!!

10/09/2026

8am Saturday workout tomorrow!!

10/09/2026

Someone check on Coach.. she’s not okay! Morgan Roberts

$25 off. No contract. No pressure. All fitness levels welcome. Come see what Octane is all about! Message us to claim th...
10/05/2026

$25 off. No contract. No pressure. All fitness levels welcome. Come see what Octane is all about! Message us to claim this offer!!

10/03/2026

She’s got gains!

10/01/2026

Consistency over perfection. Keep showing up!

Address

8649 US/165
Monroe, LA
71203

Opening Hours

Monday 5am - 5:30pm
Tuesday 5am - 5:30pm
Wednesday 5am - 5:30pm
Thursday 5am - 5:30pm
Friday 5am - 5:30pm
Saturday 5am - 5:30pm

Telephone

+13183342100

Website

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