What are the opening hours?

Monday 7am - 12pm 2pm - 6pm Tuesday 12pm - 2pm Wednesday 7am - 12pm 2pm - 6pm Thursday 12pm - 2pm Friday 7am - 12pm 2pm - 6pm Saturday 9am - 11am

Adjusted Health Chiropractic

Home
United States
Monroe, MI
Adjusted Health Chiropractic

Chiropractic and Wellness specific for Individuals and Families

09/04/2026

You show up for your work, your family, your responsibilities, and the people who count on you every day. But where do you fall on that list?

When life gets busy, it’s easy to ignore the stiff neck, tight shoulders, poor sleep, headaches, or exhaustion and simply keep pushing through. Over time, those little warning signs can add up.

Taking care of yourself isn’t about putting everything else aside. It’s about giving your body the attention it needs so you can keep doing the things that matter most to you.

Don’t put yourself last.
Pay attention to what your body is telling you, make time to rest and move, and address those nagging aches before they become bigger problems.
Ready to give your body a little attention? Contact us to schedule your next visit.

Feeling tired before the day even really starts? Tight shoulders, a stiff neck, nagging back pain, headaches, or restless sleep can all be signs that your body is feeling the effects of ongoing stress.
When life gets busy, it’s easy to keep pushing through and tell yourself you’ll slow down later. But if your body keeps sending you warning signs, it may be time to pay attention.

Small steps can help refill your tank — better sleep, regular movement, time away from screens, nutritious food, and making time to rest and recharge.
Don’t wait until you’re completely running on empty.

Take care of your body now so you can keep showing up for the people and things that matter most.

Give us a call
Adjusted Health Chiropractic
734-244-4285
Make it for you.

08/27/2026

As your family gets ready for classes, sports, homework and busy schedules, this is also a great time to focus on your child’s health.

The change from summer to school can be a big adjustment. Heavier backpacks, more screen time, earlier mornings and fall sports can all take a toll on growing bodies.

Here are five simple ways to help your child start the school year feeling their best:
✅ Choose a properly fitted backpack, keep it light and use both shoulder straps.
✅ Start adjusting bedtime now so those early school mornings are not such a shock.
✅ Provide healthy meals, snacks and plenty of water to support focus and energy.
✅ Encourage stretching, warm-ups and hydration as fall sports begin.
✅ Remind children to take breaks from screens and practice good posture.

Small changes now can make a big difference throughout the school year.

If your child has been complaining about headaches, neck or back discomfort, poor posture, or soreness from sports or carrying a heavy backpack, we would be happy to evaluate whether chiropractic care may be helpful.

We wish all of our local students and families a healthy, safe and successful school year!

— Dr. Derek and Dr. Casey

08/22/2026

WELCOMING OUR NEW MASSAGE THERAPIST

We have some exciting news to share!

Next week, we will be welcoming a new massage therapist to the Adjusted Health Chiropractic office.

We know that chiropractic care and massage therapy can work very well together. Massage can help relax tight muscles, improve movement and give your body additional support between adjustments.

She will be available Monday through Friday from 9:00 a.m. to 4:00 p.m. and will offer:

Deep Tissue Massage
Prenatal Massage
Post-Surgery Massage
Lymphatic Massage
Sports Massage
Cupping
Hot Stones
Assisted Stretching
Reflexology

To schedule an appointment, please call or text her directly at 734-819-7170.

We are excited to welcome her to our office and to offer our patients another way to take care of their bodies and feel their best!

— Dr. Derek and Dr. Casey

07/29/2026

Summer is when kids are running, jumping, swimming, biking, playing sports, sleeping in odd positions, and somehow finding new ways to fall, twist, tumble, or crash into things every day.

As parents, we know it can be hard to tell the difference between normal soreness and something that may need a little extra attention.

If your child is complaining of back pain, neck pain, headaches, limping, stiffness, or just “not moving like themselves,” it may be worth having them checked.

Chiropractic care is not just for adults. We care for families and help support healthy movement for all ages.

Summer activity can be great for kids — but growing bodies need support too.

Things to watch for:

• Frequent headaches
• Complaints of back or neck pain
• Changes in posture
• Limping or favoring one side
• Pain after sports, biking, swimming, or rough play

We’re here to help your family stay active, comfortable, and ready for all the fun summer brings.

Call Adjusted Health Chiropractic at **(734) 244-4285** to schedule an appointment.

07/21/2026

Summer road trips are great… until your neck, back, and hips remind you that sitting in a car for hours is not always as fun as the destination.

We hear this a lot during the summer:

“My back locked up after the drive.”
“My neck is stiff from traveling.”
“My hips hurt after sitting too long.”
“I slept wrong at the hotel and now I can barely turn my head.”

Travel can be hard on your spine. Long drives, carrying luggage, sleeping in different beds, and extra walking can all add stress to your body.

A few tips from us before your next trip:

• Stop and stretch every couple of hours
• Keep your wallet out of your back pocket while driving
• Use luggage with wheels when possible
• Stay hydrated
• Don’t wait until pain becomes severe to address it

We want you enjoying the memories you’re making — not spending your vacation uncomfortable.

If summer travel has you feeling stiff or sore, we’re happy to help.

Call Adjusted Health Chiropractic at (734) 244-4285.

07/13/2026

Golf, Pickleball & Summer Sports

We love seeing people stay active in the summer — golf, pickleball, softball, tennis, biking, walking, and all the fun things that get people moving again.

But with those summer activities can come some very real aches and pains.

That golf swing, quick pivot, long bike ride, or sudden reach for the ball can irritate the back, hips, shoulders, knees, and neck — especially if your body hasn’t been moving that way all winter.

We want our patients to keep doing the things they enjoy, not sit out because of pain.

Chiropractic care can help address:

• Low back discomfort
• Hip tightness
• Neck and shoulder tension
• Sciatic-type pain
• Sports-related strains and movement issues

Our goal is not just to help you feel better for a day — it’s to help your body move better so you can enjoy your summer.

If summer sports are leaving you sore, come see us at Adjusted Health Chiropractic.

Call (734) 244-4285 to schedule.

05/31/2026

Congratulations to all the new moms out there! — Dr. Derek here 👋

Nobody talks about how hard recovery can be after baby…
All the attention goes to your newborn (as it should!)
—but mom’s body has just gone through a LOT.

Between:
• Feeding positions
• Carrying your baby
• Interrupted sleep
• Hormonal changes
…it’s very common for new moms to feel:
• Neck and shoulder pain
• Lower back discomfort
• Overall tension and fatigue
We see this all the time in our office.

Chiropractic care after pregnancy can help:
✔ Realign your body
✔ Reduce pain
✔ Support recovery
✔ Help you feel more like yourself again
Taking care of YOU matters too.

👉Call for An Appointment: 734-244-4285 or message us to schedule a visit or ask questions — we’re here to support you through every stage.

Address

14989 S. Dixie Highway
Monroe, MI
48161

Opening Hours

Monday	7am - 12pm
	2pm - 6pm
Tuesday	12pm - 2pm
Wednesday	7am - 12pm
	2pm - 6pm
Thursday	12pm - 2pm
Friday	7am - 12pm
	2pm - 6pm
Saturday	9am - 11am

Website

http://www.adjustedhealthchiro.com/

Alerts

Be the first to know and let us send you an email when Adjusted Health Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed Health & Beauty Business in Monroe?