Adjusted Health Chiropractic

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Adjusted Health Chiropractic Chiropractic and Wellness specific for Individuals and Families

October is Spinal Health Care Month, and one of the simplest things you can do for your spine is to keep moving.Regular ...
10/06/2026

October is Spinal Health Care Month, and one of the simplest things you can do for your spine is to keep moving.

Regular movement helps support strength, mobility and overall wellness. You don’t have to do anything extreme — take a walk, stretch after sitting for a while, get outside, or simply look for more opportunities to move throughout your day.

The goal isn’t to become an athlete. It’s to keep your body moving so you can continue doing the things you enjoy.

Adjusted Health Chiropractic
14989 S. Dixie Hwy
Monroe, MI 48161
(734) 244-4285
www.adjustedheal

Your body has ways of letting you know when something needs attention.That stiff neck every afternoon.• The headaches th...
09/22/2026

Your body has ways of letting you know when something needs attention.
That stiff neck every afternoon.

• The headaches that seem to be happening more often.
• The backache you keep hoping will go away.
• The nights when you just can’t get comfortable.
• The exhaustion that never quite seems to lift.

Those can be your body’s warning lights.

When life is busy, it’s easy to ignore them and keep pushing through. But persistent aches, tension, poor sleep, and fatigue shouldn’t simply become your “normal.”

Pay attention to the warning signs. Give your body the care it’s asking for.

Feeling drained? You may not need a complete life overhaul to start feeling better. Sometimes, it’s the small things don...
09/15/2026

Feeling drained?

You may not need a complete life overhaul to start feeling better. Sometimes, it’s the small things done consistently that help your mind and body recover.

5 ways to refill your tank:
1. Protect your sleep.
2. Keep moving.
3. Take real breaks.
4. Pay attention to physical discomfort.
5. Ask for help when you need it.

A short walk, a better bedtime routine, stepping away from the computer, stretching, or finally addressing that nagging ache can all be good places to start.

Small steps can make a big difference.

Call for an appointment today
Adjusted Health Chiropractic
(734) 244-4285

👶👶 Double the Joy at Adjusted Health Chiropractic!Please join us in congratulating Ashley and Dr. Derek on the arrival o...
09/12/2026

👶👶 Double the Joy at Adjusted Health Chiropractic!

Please join us in congratulating Ashley and Dr. Derek on the arrival of their twins! We are so excited for their growing family and wish them lots of love, snuggles, and hopefully a little sleep along the way. 💙

As Dr. Derek spends some extra time helping at home and enjoying these first special weeks with his family, his office hours will be temporarily adjusted.

Beginning Wednesday, September 16:
Monday / Wednesday / Friday
8:15 AM – Noon
3:15 PM – 6:00 PM

Dr. Derek will still be seeing patients, just on this modified schedule for a little while.

Thank you for your understanding, and help us send a big congratulations to Ashley, Dr. Derek, and their two newest little additions!

Adjusted Health Chiropractic
14989 S. Dixie Hwy
Monroe, MI 48161
734-244-4285

Feeling tired before the day even really starts? Tight shoulders, a stiff neck, nagging back pain, headaches, or restles...
09/09/2026

Feeling tired before the day even really starts?
Tight shoulders, a stiff neck, nagging back pain, headaches, or restless sleep can all be signs that your body is feeling the effects of ongoing stress.

When life gets busy, it’s easy to keep pushing through and tell yourself you’ll slow down later. But if your body keeps sending you warning signs, it may be time to pay attention.

Small steps can help refill your tank — better sleep, regular movement, time away from screens, nutritious food, and making time to rest and recharge.
Don’t wait until you’re completely running on empty.

Take care of your body now so you can keep showing up for the people and things that matter most.

We are here to help. Give us a call today.
Adjusted Health Chiropractic
(734) 244-4285

You show up for your work, your family, your responsibilities, and the people who count on you every day. But where do y...
09/04/2026

You show up for your work, your family, your responsibilities, and the people who count on you every day. But where do you fall on that list?

When life gets busy, it’s easy to ignore the stiff neck, tight shoulders, poor sleep, headaches, or exhaustion and simply keep pushing through. Over time, those little warning signs can add up.

Taking care of yourself isn’t about putting everything else aside. It’s about giving your body the attention it needs so you can keep doing the things that matter most to you.

Don’t put yourself last.
Pay attention to what your body is telling you, make time to rest and move, and address those nagging aches before they become bigger problems.
Ready to give your body a little attention? Contact us to schedule your next visit.

Feeling tired before the day even really starts? Tight shoulders, a stiff neck, nagging back pain, headaches, or restless sleep can all be signs that your body is feeling the effects of ongoing stress.
When life gets busy, it’s easy to keep pushing through and tell yourself you’ll slow down later. But if your body keeps sending you warning signs, it may be time to pay attention.

Small steps can help refill your tank — better sleep, regular movement, time away from screens, nutritious food, and making time to rest and recharge.
Don’t wait until you’re completely running on empty.

Take care of your body now so you can keep showing up for the people and things that matter most.

Give us a call
Adjusted Health Chiropractic
734-244-4285
Make it for you.

As your family gets ready for classes, sports, homework and busy schedules, this is also a great time to focus on your c...
08/27/2026

As your family gets ready for classes, sports, homework and busy schedules, this is also a great time to focus on your child’s health.

The change from summer to school can be a big adjustment. Heavier backpacks, more screen time, earlier mornings and fall sports can all take a toll on growing bodies.

Here are five simple ways to help your child start the school year feeling their best:
✅ Choose a properly fitted backpack, keep it light and use both shoulder straps.
✅ Start adjusting bedtime now so those early school mornings are not such a shock.
✅ Provide healthy meals, snacks and plenty of water to support focus and energy.
✅ Encourage stretching, warm-ups and hydration as fall sports begin.
✅ Remind children to take breaks from screens and practice good posture.

Small changes now can make a big difference throughout the school year.

If your child has been complaining about headaches, neck or back discomfort, poor posture, or soreness from sports or carrying a heavy backpack, we would be happy to evaluate whether chiropractic care may be helpful.

We wish all of our local students and families a healthy, safe and successful school year!

— Dr. Derek and Dr. Casey

WELCOMING OUR NEW MASSAGE THERAPISTWe have some exciting news to share!Next week, we will be welcoming a new massage the...
08/22/2026

WELCOMING OUR NEW MASSAGE THERAPIST

We have some exciting news to share!

Next week, we will be welcoming a new massage therapist to the Adjusted Health Chiropractic office.

We know that chiropractic care and massage therapy can work very well together. Massage can help relax tight muscles, improve movement and give your body additional support between adjustments.

She will be available Monday through Friday from 9:00 a.m. to 4:00 p.m. and will offer:

Deep Tissue Massage
Prenatal Massage
Post-Surgery Massage
Lymphatic Massage
Sports Massage
Cupping
Hot Stones
Assisted Stretching
Reflexology

To schedule an appointment, please call or text her directly at 734-819-7170.

We are excited to welcome her to our office and to offer our patients another way to take care of their bodies and feel their best!

— Dr. Derek and Dr. Casey

Address

14989 S. Dixie Highway
Monroe, MI
48161

Opening Hours

Monday 7am - 12pm
2pm - 6pm
Tuesday 12pm - 2pm
Wednesday 7am - 12pm
2pm - 6pm
Thursday 12pm - 2pm
Friday 7am - 12pm
2pm - 6pm
Saturday 9am - 11am

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