Orangetheory Fitness Monroe

Call Directions Website Contact the business

Orangetheory Fitness Monroe Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Monroe, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Monroe, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
​
Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
​
Register now in the app or at your local studio. Ready to feel the burn?
​
*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
​
Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
​
What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Meet the faces behind your favorite burn 🧡🔥Get to know the coaches who push you, hype you, and probably know your treadm...
04/30/2026

Meet the faces behind your favorite burn 🧡🔥

Get to know the coaches who push you, hype you, and probably know your treadmill speed better than you do. From playlists to power moves, we’re spilling all the fun facts—because your coaches are more than just your motivators… they’re your biggest fans.

Drop a 🧡 below if your coach makes you love the burn!

04/28/2026

Happy Everest🏔️💪

Word is out! Time to get yourself started on those goal you’ve been thinking about. First month unlimited for only $99!!...
04/15/2026

Word is out! Time to get yourself started on those goal you’ve been thinking about. First month unlimited for only $99!!!

Call/Text/DM us now!!

03/23/2026

HAPPY END OF TRANSFORMATION CHALLENGE!!!
We have our week 8 winner! Congratulations to everyone who stayed committed and killed it in these 8 weeks! You guys ROCKED✨✨
See you all at TC PARTY💥💥 on Thursday the 26th!

03/17/2026

CONGRATS on winning TC week 7 RAFFLE🚨🚨⚡️
Pick up your Green Corner gift certificate at the desk!!
Keep crushing it team💪💪

Let’s give it up for Jamie Blais on March member of the month. You can catch him on Tread 12. In his own words what Oran...
03/16/2026

Let’s give it up for Jamie Blais on March member of the month. You can catch him on Tread 12. In his own words what Orangetheory means to him.

​“I joined Orangetheory full-time last May, but I didn’t truly hit my stride until October. After coming home from vacation and seeing photos of myself, I knew I needed a change. Once I paired proper nutrition with the workouts and accountability OTF provides, the results were drastic: I’m officially down 50 lbs! I love this place because it keeps me honest—I might not always want to get out of bed, but I’m definitely too cheap to lose that $12 late-cancel fee. The coaches are amazing at correcting form without being condescending, and I love the constant challenge of competing against my own personal bests.”

Looking for a reason to sign up? Here’s your sign!!! To celebrate Orangetheory turning 16, come in and get your first mo...
03/09/2026

Looking for a reason to sign up? Here’s your sign!!!

To celebrate Orangetheory turning 16, come in and get your first month FREE with the purchase of our newest OTConnect monitor! See you in the studio 🥳🎂

03/09/2026

TC Week 6 raffle winner is Nastassia!! Come claim your prize!! 🤩🤍

03/02/2026

⚡️🚨TRANSFORMATION CHALLENGE WEEK 5 WINNER⚡️🚨
Way to go everyone who participated!!
Congrats and !!!
Come grab your prizes at the desk!

Heading into Week 6 of TC!
➡️ CORE CHALLENGE💪
*Stay tuned for deets!

Week 4 of Transformation Challenge. This is the half way mark of your 8 week challenge! Check in with yourself, how’s yo...
02/17/2026

Week 4 of Transformation Challenge. This is the half way mark of your 8 week challenge! Check in with yourself, how’s your progress? What did you do great so far and what do you need to improve? We are always here for you so reach out with questions! Let’s have an amazing week 💪🏼

Address

300 Larkin Drive
Monroe, NY
10950

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8:15pm
Wednesday 5am - 8pm
Thursday 5am - 8:15pm
Friday 5am - 5:45pm
Saturday 6:45am - 1pm
Sunday 6:45am - 1:15pm

Telephone

+18456404005

Website

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Monroe posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Orangetheory Fitness Monroe:

Shortcuts

Share

Category