Equilibrium Montclair

08/19/2026

Our Pilates Mat Certification Course returns to Montclair this fall! ✨

This 6-day training is designed for those who want to become Pilates teachers and build the knowledge, skills, and confidence to teach the Mat work effectively. It’s also the foundation of our comprehensive teacher-training pathway for those who want to continue into the full Pilates system.

We’ll cover:
• Beginner and intermediate Mat repertoire
• Exercise progressions and modifications
• Teaching, cueing, and sequencing
• Working with different bodies and abilities
• The principles and fundamentals behind the Pilates method

📍 Montclair, NJ
📅 September 12, 13 & 19 + October 10, 11 & 17
🎓 32 continuing education credits for PTs and PTAs

Enrollment is now open. DM us for more information or to register.

07/01/2026

New dates added! Beacon Pilates Teacher Training courses have been added in Albany, NY, Montclair, NJ, and Asheville, NC. And spaces are still available for our late summer courses in Beacon, NY and Stamford, CT. Have you been thinking about becoming a Pilates teacher? No time today to take the first step! See details below and go to beaconpilates.com to sign up. (Link in IG bio)

UPCOMING COMPREHENSIVE MAT COURSE DATES
**Please note: attendance is required at all 6 course classes**

Beacon Pilates
Beacon, NY
Aug 14-16
Sept 11-13

Precisely Pilates
Stamford, CT
Aug 28-30
Sep 18-20

Equilibrium
Montclair, NJ
Sep 12, 13 +19
Oct 10, 11 +17

5th Generation Pilates
Asheville, NC
Sep 18-10
Oct 16-18

Core Pilates Albany
Albany, NY
Sep 25-27
Oct 23-25

04/14/2026

If you haven’t tried Gyrotonic come on in!

If you’re into Pilates and looking to mix things up, there’s another low-impact method gaining a cult following – and A-list fans.

It’s called the Gyrotonic method, and much like Pilates, it uses flowing, circular movements (not linear reps like gym weights) coordinated with your breath to build strength, improve posture and increase mobility all in one.

Here's how it works and why it's gaining serious traction.

03/04/2026

Unlock Your Core Strength and Pelvic Floor Power! ✨ Join our intimate Core + Pelvic Floor Pilates Workshop, limited to just 8 participants. Comment WORKSHOP or message us to secure your spot.

02/25/2026

Core + Pelvic Floor Pilates Workshop ✨
Limited to 8 participants.

Comment WORKSHOP or message us.

02/18/2026

Core + Pelvic Floor Pilates Workshop ✨

Limited to 8 participants.

Comment WORKSHOP or message us, and use the link to select Core + Pelvic Workshop Registration.

01/07/2026

Come join us for an immersive, small-group pilates mat training. It is accredited for 32 continuing-education credits for physical therapists and physical therapy assistants. If now feels like the right time to learn to teach, we’d love to have you with us.

12/18/2025

As we close out the year, we want to say thank you.
For your trust, your consistency, and your presence in our studio.

The studio will be closed Dec 24–26 and Jan 1.
Individual instructors may be taking additional time off.

Wishing you peace, rest, and movement that feels good this holiday season. ✨

11/12/2025

Heads up: Studio will be closed Nov 27-30 for Thanksgiving. We'll be back, refreshed, on Dec 1. Happy Thanksgiving!

10/15/2025

Learn the method the way it was meant to be taught.
Montclair. November start.