Lake Sylvia Wellness & Massage

Lake Sylvia Wellness & Massage Carmen Noguer, LMT, is a 2nd generation healer with 30+ years of bodywork experience.

Specializing in postural balancing and injury treatment, she is a Reiki Master trained in Jin Shin Do Acupressure and Trauma-Informed Healing from Evergreen.

06/11/2026

What a fun night we had at our Wellness Wednesday Solstice event. Excellent sun weaving and pollinator stations for our community craft (Thanks to Tammy and Joey!)

Thanks to Dane from Lola Co for doing tarot readings for the new season.

We learned about the Chinese Five Elements including the element of summer = Fire 🔥

The Fire Element governs the Heart, our center of love, spirit, and emotional well-being. When Fire is balanced, we experience joy, meaningful relationships, laughter, and a sense of purpose. When out of balance, we may feel restless, overwhelmed, scattered, or disconnected.

To nourish your Fire this season:☀️ Spend time outdoors❤️ Connect with people you love😄 Make space for play, laughter, and joy🥗 Enjoy cooling seasonal foods and stay hydrated🧘 Slow down enough to listen to your heart

May this season invite you to live fully, love deeply, and let your inner light shine brightly.

05/27/2026

☀️ Wellness Wednesday: Summer Solstice Edition ☀️

Join us Wednesday, June 10, 2026
from 5:30–7:30 PM at Lemon Hill Cafe & Bookstore as we celebrate the energy of the Summer Solstice with an evening of connection, creativity, and wellness.

🌞 Create a Solstice Sun Weaving — a beautiful nature-inspired craft that birds can later use to build their nests. (Craft idea and video from )
🌼 Help support local pollinators by creating a Pollination Station to take home.

✨ Learn simple Qigong movements and acupressure techniques for relaxation, vitality, and balance with Carmen Noguer of Lake Sylvia Wellness & Massage.

🔮 Enjoy tarot readings with Dane from Lola Co.

🍪 Indulge in delicious treats and special Solstice Spell Cookies created by Chef Jenn.

Space is limited. RSVP directly to Lemon Hill to reserve your spot.

Celebrate the longest days of the year with community, creativity, and a little summer magic

05/06/2026

Golden finches = happiness + joy in motion 💛
They’re back at the feeder… and the little chirps they make are so healing to listen to.

What birds do you love? 🐥🦆

04/28/2026

Watching someone you love live with pain is hard… especially when it’s daily.

My mom was at about a 5 today with her arthritis. We tried these patches out of curiosity more than anything.

Within seconds, she said it dropped to a 1.

I’m not here to make big claims — just sharing a real moment that honestly surprised both of us.

04/17/2026

I get to work in the happiest place… and I don’t take that for granted 💚

At Lake Sylvia Wellness inside Lola Co Plant Shop, everything is designed to lift your mood—lush plants, grounding crystals, and a space that just feels good.

If your nervous system needs a break, you know where to find me 🌿✨Book a massage or come soak in the good energy right here in Montesano.

04/13/2026

When I opened Lake Sylvia Wellness, I wanted it to reflect my love for nature, for the Pacific NW, for trees, for clean waterways, and for all creatures big and small. We are part of nature. We were meant to be outside.

04/08/2026

What if I told you that softness is a superpower

In Qigong, we’re taught
that force creates resistance
but softness creates flow

That when you stop pushing
your body starts listening

Softening your breath
softening your steps
softening your attention

This is where real strength lives
not in tension
but in connection

Like water, you don’t have to fight
you just have to move

And somehow
that’s what carries you forward

04/07/2026

Trilliums remind us that spring is here—and hope is always returning.

Here are some beautiful events at Lake Sylvia
04/04/2026

Here are some beautiful events at Lake Sylvia

Address

109 W Marcy Avenue
Montesano, WA
98563

Telephone

+13604703537

Website

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