Rural Recovery and Prevention

06/01/2026

Do not miss out on Recovery Day at Valleyfair. Contact Crystal Walker for more information by calling (507) 884-8046.

05/23/2026

Kratom is often marketed as “natural,” but it can still affect the brain in serious ways and may lead to dependence, withdrawal symptoms, increased tolerance, and other health concerns.
7-Hydroxymitragynine, also known as 7-OH, is a potent compound found in kratom that is largely responsible for its opioid-like effects.
At CCM Health, we want our community to have clear, helpful information about the risks, warning signs, and available support. If you or someone you know is struggling with kratom or other substance use, help is available.
Talk with a healthcare provider or counselor or reach out to CCM Health at (320) 269-8877.
You are not alone. Support starts with a conversation.

Kratom is often marketed as “natural,” but it can still affect the brain in serious ways and may lead to dependence, withdrawal symptoms, increased tolerance, and other health concerns.

7-Hydroxymitragynine, also known as 7-OH, is a potent compound found in kratom that is largely responsible for its opioid-like effects.

At CCM Health, we want our community to have clear, helpful information about the risks, warning signs, and available support. If you or someone you know is struggling with kratom or other substance use, help is available.

Talk with a healthcare provider or counselor or reach out to CCM Health at (320) 269-8877.

You are not alone. Support starts with a conversation.

Learn more at ccmhealthmn.com.

05/22/2026

Here are some local recovery resources located in Granite Falls.

05/07/2026

AA District 5 covers Swift, Chippewa, Big Stone and Lac Qui Parle Counties of Minnesota. Here is their upcoming Round Robin schedule for 2026. Visit https://mndist5aa.wixsite.com/mndist5aa for more information today!

12/25/2025

The holidays can be challenging in recovery. Be gentle with yourself, honor your progress, and remember—every sober moment matters. You are not alone this season. 💙

12/08/2025

🌿 Strength in Family, Strength in Recovery 🌿

Recovery doesn’t happen alone. A strong, understanding family can be a powerful source of hope, accountability, and healing. 💚

Whether it’s offering a listening ear, celebrating small victories, or simply showing up—family support can make all the difference on the journey to recovery.

Let’s lift each other up, stay connected, and remind our loved ones they’re never alone. ✨

11/26/2025

🎄 Holiday Self-Care in Recovery 💛

The holidays can be busy, emotional, and full of expectations—so taking care of you is more important than ever.

Remember: protecting your recovery is protecting your peace.
You deserve a holiday season that supports your well-being. 💚

09/30/2025

Recovery doesn’t end with September. 🌟 Anytime is the right time to begin becoming the best version of yourself. In the Montevideo area, many organizations and programs are here to help. 💚

La recuperación no termina en septiembre. 🌟 Cualquier momento es el indicado para comenzar a ser tu mejor versión. En el área de Montevideo, hay programas y organizaciones listos para ayudarte. 💚

CCM Health Woodland Centers Project Turnabout Countryside Public Health

09/23/2025

Doing things that lift you up makes REAL (Restores Every Aspect of Life). 🌟💡😀 Do you know the guiding principles of recovery? You can find them at samhsa.gov/find-help/recovery

Hacer cosas que te levanten el ánimo hace que la sea REAL (Restaura todo el Espectro Actual de La vida). 🌟💡😀 ¿Conoces los principios que guían la recuperación? Encuéntralos en samhsa.gov/mental-health/que-es-la-salud-mental/condiciones/recuperación

09/16/2025

Relationships and social networks lead to friendship, love, hope, and support. Recovery can be a more manageable journey with the support of others.
In the Montevideo area, there are resources available to help those on their recovery journey. Together, we can make long-term recovery a reality for everyone, regardless of who they are and where they are in their journey.
Together, we can make REAL (Restores Every Aspect of Life) for everyone.

Relaciones y redes sociales conducen a la amistad, el amor, la esperanza y el apoyo. La recuperación puede ser un viaje más manejable con el respaldo de otras personas.
En el área de Montevideo, hay recursos disponibles para ayudar a quienes están en su camino de recuperación. Juntos, podemos hacer que la recuperación a largo plazo sea una realidad para todos, sin importar quiénes sean ni en qué etapa de su viaje se encuentren.
Juntos, podemos hacer que la sea REAL (Restaura todo el Espectro Actual de La vida) para todos.