Riser Fitness

Riser Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Riser Fitness, 101 E Jefferson Street, Montezuma, IA.

Electrolytes. If there was one thing we would recommend to EVERYONE, it would be electrolytes. After a hard workout, a l...
08/19/2026

Electrolytes. If there was one thing we would recommend to EVERYONE, it would be electrolytes. After a hard workout, a long hot day on the farm, working concrete for a 12 hour day this is that one supplement that has a wide enough range to benefit everyone. Electrolytes help with hydration, muscle function, nerve signaling and heart function and on top of that they just taste good.

So if you’re out there working hard everyday, sweating and exerting your body, you may want to give these a try!

In a rut? Looking for something to change it up? Check out the whiteboard! These HIIT workouts are no joke. We’ll try to...
08/17/2026

In a rut? Looking for something to change it up? Check out the whiteboard! These HIIT workouts are no joke. We’ll try to switch it up weekly. If you have a workout that you want to share, let us know! 💪🏻

Did you know we have a Bloom fridge in the gym? Loaded with açaí bowls, fresh snacks, protein, and healthy options. It’s...
08/16/2026

Did you know we have a Bloom fridge in the gym? Loaded with açaí bowls, fresh snacks, protein, and healthy options. It’s simple: select your snack, pay, and go!

Last day to get your new Riser merch! If you would like to get an order in reach out to us direct or fill out the paper ...
08/07/2026

Last day to get your new Riser merch!

If you would like to get an order in reach out to us direct or fill out the paper located on the table inside the front door. Thank you!

You might find some sticky notes every now and then around the gym. We’re big believers in motivating others and lifting...
08/07/2026

You might find some sticky notes every now and then around the gym. We’re big believers in motivating others and lifting each other up. If you see someone in the gym, a simple hello, compliment or smile could go a long ways 💪🏻

Bringing our favorites to you! We can now offer you BPN supplements and will have them in stock by the end of this mont...
08/05/2026

Bringing our favorites to you! We can now offer you BPN supplements and will have them in stock by the end of this month.

DJ has been taking supplements for 16 years and BPN is by far his favorite of the many he has tried. Whether you are looking for weight loss, muscle gain, endurance training, or general wellness items, BPN carries it all.

We want to make sure we have what YOU want. Pick your top flavors of protein from this list and put them in the comments below! (Vanilla, Chocolate Fudge, Milk n Cookies, Chocolate Peanut Butter, Strawberry)

We will also carry pre-workout, electrolytes and a few other items.

Not sure we what we have for equipment? There’s something for everyone! Set up a time to come in and look around. We can...
08/05/2026

Not sure we what we have for equipment? There’s something for everyone! Set up a time to come in and look around. We can also demonstrate how to use the equipment so you feel comfortable on your own!

After the papers were signed this past Friday, before anything else, we started with prayer.We were blessed to have Past...
08/05/2026

After the papers were signed this past Friday, before anything else, we started with prayer.

We were blessed to have Pastor Scott and Diane pray over Riser Fitness, asking God to bless this building and every person who walks through these doors. Prayer for strength, growth, good health, encouragement, and that each person would become the best version of themselves while bringing glory to God.

Our mission will always be bigger than just fitness. We want this to be a place where people are built from the inside out, a place where lives are changed, community is strengthened, and every step forward is a reminder that we’ve been created for more.

We are grateful, and can’t wait to see what God has in store for all of the Riser family!

Address

101 E Jefferson Street
Montezuma, IA
50171

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