07/08/2026
📚 KEWCHIE CLASSROOM
Lesson 1: How to Prepare for Your Doctor’s Appointment
Walking into your appointment and saying, “Something just doesn’t feel right,” is a start, but giving your provider more information can help them better understand what’s going on.
Before your appointment, write down:
• When your symptoms started.
• If they happen all the time or only after your period, s*x, working out, antibiotics, or using a new product.
• Any odor, itching, burning, dryness, discharge, or pain you’ve noticed.
• Any vitamins, supplements, or medications you’re taking.
• Any products you’ve recently started or stopped using.
• Questions you don’t want to forget to ask.
Don’t be afraid to ask:
• What are you testing me for today?
• Will this test check for yeast, BV, STIs, or anything else?
• If my results are negative but my symptoms continue, what are the next steps?
• Should I follow up with a specialist?
Remember, you are your body’s biggest advocate. Ask questions until you understand the answers. You deserve to leave your appointment feeling informed, not rushed.
Class dismissed. See you next Wednesday. 💚
PH Paradise provides a relaxing environment for you to nurture and nourish yourself, as we enlighten you with our womb-centered teachings and reclaim your health and reconnect to your feminine wisdom, located in Montgomery. Alabama.