CAPFit24

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CAPFit24 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CAPFit24, 18446 Highway 105 W, Ste E, Montgomery, TX.

Not only do these two share a bday…but they are sister-in-laws & both members of the crew. I am so incredibly grateful t...
10/16/2026

Not only do these two share a bday…but they are sister-in-laws & both members of the crew. I am so incredibly grateful to get to do life with both of you Laurie Saunders Brown & Annette Hutson Blake. I pray to be as strong and active as y’all at 66 & the big 7-0!

The problem with this thought process is that by the time you can focus on you, you have tried every quick fix, damaged ...
10/14/2026

The problem with this thought process is that by the time you can focus on you, you have tried every quick fix, damaged your metabolism & weakened everything in your body! Take care of yourself now so your kids don’t have to later

10/13/2026

Welcome to
CAPFit’s BADA** BOARD

10/13/2026

6 year celebration

‼️‼️‼️Member Milestones‼️‼️‼️Most days seem like the mundane…but then there are the days that seem extraordinary! Last S...
10/13/2026

‼️‼️‼️Member Milestones‼️‼️‼️

Most days seem like the mundane…but then there are the days that seem extraordinary! Last Sunday, our CAP Crew celebrated 6 years & one year of merging with fit over 50! There are no words for the gratitude my heart holds to the men & women that trust me as they age to keep them strong, flexible, mobile & safe! We got to celebrate the number of work outs these amazing souls have completed & we will have the BADA** BOARD up soon to keep tracking!

let’s go lift
10/13/2026

let’s go lift

Let’s get started
10/12/2026

Let’s get started

10/08/2026

Did someone say leg day

10/07/2026

Address

18446 Highway 105 W, Ste E
Montgomery, TX
77356

Opening Hours

Monday 5am - 1pm
4pm - 7pm
Tuesday 5am - 1pm
Wednesday 5am - 1pm
4pm - 7pm
Thursday 5am - 1pm
4pm - 7pm
Friday 5am - 1pm
4pm - 6pm
Saturday 8am - 10am

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