Universal Art for Self Discovery

Universal Art for Self Discovery UAFSD combines expressive art therapy, counseling, body work , and yoga to help those suffering from What Kind of Problems Can UAFSD Treat?

Universal Art for Self Discovery (UAFSD) is a powerful approach to relieving physical and emotional suffering for people of all ages by addressing one's personal discomfort and emotional distress. UAFSD incorporates a new innovative fusion of ancient and modern techniques that encourages cognitive and behavioral wellness through creative self-expression including art making, focused mindfulness e

xercises, and counseling therapy. UAFSD offers a path which integrates, insight, wisdom,and compassion for self and others accelerates the experience of self discovery which leads to healing. UAFSD is beneficial in the treating the following conditions:

Chronic Pain
Chronic illnesses including parkinson's, Alzheimer's, Heart Disease, Diabetes Complications
Depression and Anxiety Disorders
Phobias, Low Self-Confidence, Performance Anxiety
Stress, Insomnia, grief & Loss
Addictions, Obesity
Post Traumatic Stress Disorder

For any additional information call Foad Araiinejad or Dr. Mollie Isaacson at (334)657-3358

They may see the shine, but they don’t know the miles it took to get there. Keep walking, keep working, and stay humble....
08/24/2026

They may see the shine, but they don’t know the miles it took to get there. Keep walking, keep working, and stay humble. 💪

Train your mind to see the good in everything.Positivity is a choice.The happiness of your life depends on the quality o...
07/21/2026

Train your mind to see the good in everything.
Positivity is a choice.
The happiness of your life depends on the quality of your thoughts.

On behalf of MYSELF and to all incredible dads today.. We are celebrated!! 💙 Thank you for your endless sacrifice, compa...
06/21/2026

On behalf of MYSELF and to all incredible dads today.. We are celebrated!! 💙 Thank you for your endless sacrifice, compassion, and care, we deserve to be honored every single day. Happy Father's Day to US!

06/15/2026

Ctrl + Alt + Del
Control yourself,
Alter your thinking,
Delete negativity.

05/10/2026

Mothers are the heart of the home and the soul of the family ❤️

Today we celebrate the women whose love, strength, wisdom, and sacrifices shape generations. Thank you for the countless hugs, prayers, lessons, and quiet acts of kindness that often go unseen.

From all of us at Mind & Body Holistic Spa, Happy Mother’s Day to every mother, grandmother, and mother figure. May today be filled with love and well-deserved rest!

Nobody talks about being boring.It might be the most underrated skill there is.Go to bed early.Wake up early.Eat simple ...
04/22/2026

Nobody talks about being boring.

It might be the most underrated skill there is.

Go to bed early.
Wake up early.
Eat simple foods.
Save money.
Exercise.
Read old books.
Avoid drama.

Boring is seriously underrated.

Address

1035 Woodley Road
Montgomery, AL
36106

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Saturday 8am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Universal Art for Self Discovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category