Sacred Soul Wellness LLC

Sacred Soul Wellness LLC Holistic Health and Wellness Services using Eastern techniques to address Western imbalance. Alternative & Holistic Health Service

Come on out community and join US for a day of WELLBEING!!! With Black Women Rest
05/28/2026

Come on out community and join US for a day of WELLBEING!!! With Black Women Rest

So excited to be returning to the campus for a little more wellness outside ✨🤎🙏🏽🧘🏽‍♀️Meet us at the 5K Run at ASU the ci...
05/15/2026

So excited to be returning to the campus for a little more wellness outside ✨🤎🙏🏽🧘🏽‍♀️Meet us at the 5K Run at ASU the city kicks off its “Essence Fine & Dandy” weekend experience WELL! It’s a Sacred Soul Saturday and WE outside y’all.

Be sure to stop by our table post-run to grab your FREE recovery goody bag or purchase your mini Selfcare reset kit while supplies last. Connect with us, and say hello before you jet off to enjoy the rest of the day’s amazing events.

Wishing you a beautiful day filled with community, culture, movement, and wellness. 💛

SelfCareCulture

Collaboration…✨💛🧘🏽‍♀️🙏🏽I can not thank this team enough and the community enough for continuing to support. A moment of ...
05/02/2026

Collaboration…✨💛🧘🏽‍♀️🙏🏽I can not thank this team enough and the community enough for continuing to support. A moment of transparency, when life blessed me with and I married my beautiful surprise in ‘24, these women stepped up to keep the vision and mission of Sacred Soul alive in the River Region for me. We are ALL thriving together. I am proof that with the right team, expansion is possible, not perfect, but everyone can bloom, learn, and thrive in their own gifts while serving. Everyday, I am grateful they allow me the space and grace to support all of you. This work is not built alone—it is carried, nurtured, and sustained by community.

Behind every class, every session, every moment of healing, there is a team showing up with heart, skill, and intention. My team is the foundation of this work—holding space, building trust, and creating environments where people feel seen, supported, and safe to grow.

In our community, this work goes beyond services. It becomes connection. It becomes care. It becomes a collective commitment to wellness. There are no “bosses” here, just women who lift and cheer other women on and live in purpose each day.

I am deeply grateful for a team that believes in the mission, serves with integrity, and understands that real impact happens when we move together.

Because when the team is aligned, the community thrives.

Just in time for the summer. ✨💛🧘🏽‍♀️🙏🏽 We welcome our beautiful intern to Bloom with us. Sydney is currently attending A...
05/02/2026

Just in time for the summer. ✨💛🧘🏽‍♀️🙏🏽 We welcome our beautiful intern to Bloom with us.

Sydney is currently attending Auburn University (“War Eagle!”), where she is pursuing a degree in Speech and Hearing Sciences with the goal of becoming an audiologist.

In her spare time, she enjoys crocheting, reading, cooking, and traveling. As someone in her 20s, she will definitely bring the 🔥🔥🔥 and youthful spirit to Sacred Soul and community this summer but more importantly, she recognizes the importance of self-care and how it influences many aspects of life. She values being around others who share this mindset, and I is passionate about encouraging people to become more aware of and embrace the beauty of self-care.

So if you see her out and about at community events or in office during your session with one of our beautiful team members, say hi and encourage this young beauty to hold on to her bliss ✨✨✨ Day 1 and she’s already out serving. Stop by and say hi 👋🏽 Welcome Sydney!!!

05/01/2026

Find JOY in the Journey ✨💛🧘🏽‍♀️🙏🏽

Sacred Soul Spring training and travel adventures ✨💛…Thank you Midwest (Montana & Oregon) for your cool breezes, snow ca...
04/29/2026

Sacred Soul Spring training and travel adventures ✨💛…Thank you Midwest (Montana & Oregon) for your cool breezes, snow capped mountains, and sunshine kisses. I left the sunny mountains of Tennessee to embrace the beautiful nip of winters kiss.

Thank you for the moments of reset against your hot springs and settling energy that helped me capture the rejuvenation of Spring. Closing out April and opening May “RENEWED” and ready to receive and replenish. I will be back for another visit…

Grateful for the last 3months of reeducation and expansion in my Doula Skills and Services. I have sat with mentors, eld...
04/29/2026

Grateful for the last 3months of reeducation and expansion in my Doula Skills and Services. I have sat with mentors, elders, community, mommies to be, babies, midwives, doulas, and space holders.

A huge thank you to and all my new birth work community from Atlanta, Portland, and Bozeman and beyond. When women gather, something magical happens…

✨ Sacred Pause ∞ ✨

The spiritual meaning of 8… a symbol of infinity, balance, and the sacred return. What begins, softens, and comes full circle.

As I continue my full circle doula training and deepen into craniosacral therapy for both baby and mother, I’m honoring the quiet spaces in between—the pause where healing, bonding, and regulation unfold.

Sacred Pause is the work.
A gentle return to presence.
A compassionate holding of families through birth, postpartum, and beyond.

Preparing to serve with intention, softness, and community… because no one is meant to do this alone.

∞ Rest. Receive. Restore. ∞

# BirthWorker PostpartumSupport HealingInCommunity SacredSoulWellness VillageCare

Who’s ready to kick off this Summer with Pilates 🔥🔥🔥. Classes start on Tuesday and Justin time for you to see and feel y...
04/29/2026

Who’s ready to kick off this Summer with Pilates 🔥🔥🔥. Classes start on Tuesday and Justin time for you to see and feel your transformation with consistent practice. Pull up and join Dominique for this fun and accessible practice.

Schedule is now open. See you soon!!!
Www.sacredsoulwellness.org



Lets move together

Summer is coming in 🔥🔥🔥 Make them ask…. May classes are loaded and we are Introducing Dominique and Mat Pilates to help ...
04/22/2026

Summer is coming in 🔥🔥🔥 Make them ask…. May classes are loaded and we are Introducing Dominique and Mat Pilates to help us get our tummies and back aligned and to help us to dance, dig deep, and have fun. Meet your new Mat Pilates instructor for our Hot Girl Summer Series 🔥✨

Strong. Sculpted. Centered.
She’s bringing the burn and the balance—guiding you through intentional movement that tones your core, builds strength, and leaves you feeling confident from the inside out.

This summer, we’re not chasing perfection… we’re building power, presence, and that deep, grounded glow 💫✨💛🧘🏽‍♀️

Come ready to move, sweat, and step into your strongest self.

Your mat is waiting. And of course our Yoga Teachers are there to continue the zen. This is where Fit meets Well!!! Let’s get into it 💕

MindfulMovement WellnessJourney

Address

3576 Quad Parkway
Montgomery, AL
36116

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 1pm
Saturday 9am - 1pm

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