The Wellness Coalition

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The Wellness Coalition Working together to improve health and access for all.

The Wellness Coalition works with our community partners to improve access to health care and wellness self-management education for persons with chronic diseases and limited or no health insurance in Central Alabama. Our Member Organizations:
Alabama Public Health Area 8
Baptist Health
City of Montgomery
Community at Large Members
Community Care Network
Community Hospital
Health Services, Inc. Jackson Hospital
Joint Public Charity Hospital Board
Medical Outreach Ministries
Mid-Alabama Coalition for the Homeless
Montgomery County
Montgomery County Health Department
Montgomery Area Mental Health Authority

10/05/2026

Did you know that after menopause, carrying extra weight increases your risk of breast cancer?

Regular physical activity + maintaining a healthy weight = reduced risk of breast cancer. Small daily choices can make a big difference. Learn more: https://www.cdc.gov/cancer/risk-factors/obesity.html -how-to-lower-your-risk

October is Health Literacy Month. It's okay to not understand everything your doctor says. Medical terms, prescription l...
10/02/2026

October is Health Literacy Month. It's okay to not understand everything your doctor says. Medical terms, prescription labels, insurance paperwork—it can be a lot. Understanding your health is a skill, and it's one you can build. If something doesn't make sense: ask. Your care team wants you to understand, and it's always okay to ask them to explain it again, or in a different way.

09/30/2026

The Wellness Coalition is working to make health and wellness resources more accessible throughout the River Region. Through community partnerships, education and hands-on support, the organization connects residents with healthcare, insurance and resources while creating healthier environments for all: https://bit.ly/3UYHAVt

Happy This World Heart Day ❤️🥗, show your heart some love by cutting back on sodium. Too much sodium can raise blood pre...
09/29/2026

Happy This World Heart Day ❤️🥗, show your heart some love by cutting back on sodium. Too much sodium can raise blood pressure, a major risk factor for heart disease and stroke. Choosing lower-sodium foods and checking nutrition labels can make a big difference!

Learn more: https://www.cdc.gov/salt/reduce-sodium-intake/index.html

Accessible bus stops = more walking = better health! 🏃🏾‍♀️‍➡️How?🚶🏾‍➡️Encourages walking, which helps to reduce stress a...
09/25/2026

Accessible bus stops = more walking = better health! 🏃🏾‍♀️‍➡️

How?
🚶🏾‍➡️Encourages walking, which helps to reduce stress and boost cardiovascular health.

👨🏽‍🦽‍➡️Supports everyone with accessible paths and seating.

Let’s design bus stops that improve our well-being! 🌟 Learn more about creating walkable communities at: https://www.cdc.gov/physical-activity/php/about/index.html

Celebrate the first day of autumn by getting outside! 🍂 What are some of your favorite ways to stay physically active as...
09/22/2026

Celebrate the first day of autumn by getting outside! 🍂
What are some of your favorite ways to stay physically active as cooler weather returns?

See what counts as physical activity for adults: https://bit.ly/3WkaqNh

🍎 🥦 Reading Nutrition Facts labels can help you make better food choices! Look for items packed with vitamins, minerals,...
09/20/2026

🍎 🥦 Reading Nutrition Facts labels can help you make better food choices! Look for items packed with vitamins, minerals, and fiber - they support a strong immune system and healthy digestion. 🌽

Use the label to choose foods that fit your needs and make healthy eating easier! Better yet, choose foods that don't come with a label! (Hint: 🍇🍎🥦🥕🍓) This is a great plan for those on SNAP too!

Learn more about making nutritious choices: https://www.thewellnesscoalition.org/nutrition/

🥗 Healthy eating helps prevent and manage chronic diseases like heart disease, diabetes, and some cancers. It also suppo...
09/17/2026

🥗 Healthy eating helps prevent and manage chronic diseases like heart disease, diabetes, and some cancers. It also supports healthy growth for kids and strengthens bones, muscles, and immunity for everyone! 🍎

Focus on fruits, veggies, whole grains, lean proteins, and low-fat dairy for a balanced diet that boosts overall health. This is a great plan for those on SNAP too! 💪🏽

Learn more about healthy eating: https://www.thewellnesscoalition.org/nutrition/

Address

3060 Mobile Highway
Montgomery, AL
36108

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

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