AmeriThin of Montgomery Women's Health Associates

10/11/2022

The holidays are just around the corner! Get a jump start on your healthy habits now! Call 334-386-0388 for more details:)

08/02/2022

One of our sweet patients who has given me the “go-ahead” to share this with y’all!!! She is a true testimony of hard work and dedication to putting her health first. She also has a son who has reaped the benefits of her becoming a healthier version of herself because she now has more energy to do things with him and the things they love doing together. I am inspired and encouraged by each one of you! Please feel free to share your experience, strength and hope with others to know they are not alone and that it is possible to overcome challenges to become a healthier, happier version of yourself for you and your loved ones❤️💪🏽🌈☀️

08/01/2022

Our goal is to motivate you towards healthier dietary patterns as a lifestyle to meet your nutrition needs and help you achieve a healthy body weight and reduce chronic disease. Call us today to schedule an appointment @ 334-386-0388. Free consultations!

People with obesity who catch COVID-19 are more likely to be admitted to the hospital and to die from the disease than those at lower weights, evidence suggests.

07/20/2022

Are you prediabetic? Call us to schedule an appointment for healthier lifestyle choice recommendations and a jump start towards your weight loss goals!!!

If you have prediabetes, you're at high risk for type 2 diabetes. Fortunately, you can take steps to reverse prediabetes.

04/04/2022

We have several openings available for new patients starting next week! Call 334-386-0388 to start your weight-loss journey!

12/16/2021

https://www.google.com/amp/s/www.trifectanutrition.com/blog/12-tips-for-sticking-to-your-diet-during-the-holidays%3Fhs_amp%3Dtrue

Staying on track with your diet can be tricky during the holidays. Follow these 12 tips to avoid ruining any progress while still indulging in your favorite foods.

11/17/2021

We even have a stuffing idea.

11/16/2021

https://www.healthline.com/nutrition/foods-to-lower-blood-sugar #11.-Berries

Following a healthy dietary pattern is essential for optimal blood sugar control. Here are 17 of the best foods to help lower or regulate your blood sugar levels.

11/15/2021

Getting to and staying at a healthy weight requires both regular physical activity and a healthy eating plan.... Call 334-386-0388 to get started with your plan today!

11/11/2021

Happy Veterans Day🇺🇸❤️🙏🏻