Orangetheory Fitness Montvale

Orangetheory Fitness Montvale Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Montvale, NJ offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Montvale, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

September is here! 🍂 Time to get back in the groove, settle into your routine, and have some fun along the way.
09/01/2026

September is here! 🍂 Time to get back in the groove, settle into your routine, and have some fun along the way.

Every milestone deserves a cheering section. Consider us yours. 👏
08/28/2026

Every milestone deserves a cheering section. Consider us yours. 👏

08/27/2026

Some PSLs come in a cup. Ours comes with splat points. ☕️ Happy Press, Squat, Lunge Day! 🧡 Who got their PSL in today? 👇

We give it our all in class so we have even more to give the ones waiting at home. 🐶🧡 If yours has four legs and a waggi...
08/26/2026

We give it our all in class so we have even more to give the ones waiting at home. 🐶🧡 If yours has four legs and a wagging tail, we want to meet them! Drop a photo of your dog in the comments for . 🐾​

We'll go first ... your turn.👇

Trevor is celebrating his first Orangetheory milestone! 🧡👏​Since joining Orangetheory as a Studio Manager, Trevor has be...
08/25/2026

Trevor is celebrating his first Orangetheory milestone! 🧡👏​

Since joining Orangetheory as a Studio Manager, Trevor has been building his own fitness journey alongside the members he supports every day. He says, "The best part? Getting to experience this community from both sides of leading it and living it."​

From earning splat points to learning alongside members, he says one thing has become clear: "Growth never stops... no matter what title you hold."
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Here's to many more milestones ahead 🫶

08/24/2026

The world will teach you if you let it. 🌎🧡

Let the trees remind you that the things worth becoming take time. Let the moon remind you that it's okay to go through phases. Let the ocean remind you that strength and softness can exist together.

Sometimes the reminders we need most are all around us. Which one resonates most?

progress deserves a moment. 📸 everybody clap. 👏👏👏
08/21/2026

progress deserves a moment. 📸 everybody clap. 👏👏👏

08/20/2026

Support your goals inside and outside the studio. 🧡 As an Orangetheory member, you get 20% off Thorne supplements to help fuel performance, recovery, and everyday wellness. Access your exclusive member discount in the mobile app and stock up today 💪

Cristi walked into Orangetheory hoping to become a healthier version of herself. Since then, she's become a jogger, comp...
08/18/2026

Cristi walked into Orangetheory hoping to become a healthier version of herself. Since then, she's become a jogger, completed a DriTri, and discovered she's capable of so much more than she ever imagined.
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She says, "OTF gets you out of your comfort zone and pushes you to accomplish things you didn't think you could. It doesn't just change your body — it helps you mentally as well."​

And for anyone just getting started, Cristi's advice is simple: "Take the hour for yourself and complete the workout. The rest of the world will wait."
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We're so proud to be part of your journey, Cristi! 🧡

Roses are red. Splats are earned. Find someone who cheers louder for your PR than their own. Happy National Couples Day ...
08/18/2026

Roses are red. Splats are earned. Find someone who cheers louder for your PR than their own. Happy National Couples Day 🧡

08/17/2026

Look up more often. All that hard work brings some pretty views. 🧡

Our August lineup is here! 📅 Marathon Month is on—time to chase those miles! 🧡
08/03/2026

Our August lineup is here! 📅 Marathon Month is on—time to chase those miles! 🧡

🏁Race Across the States starts August 1st! Marathon Month is almost here, and registration is officially OPEN! Track you...
07/23/2026

🏁Race Across the States starts August 1st!

Marathon Month is almost here, and registration is officially OPEN! Track your miles as we race across the country all month long.

✨ Bonus: Register and you’ll be entered to win a massage gun!

Who’s ready to hit the ground running? 🏃‍♀️🏃‍♂️🧡

Trade your midweek routine and come vibe at our Summer Luau 90-Minute Class! 🌞🔥 Throw on your favorite tropical gear, gr...
07/09/2026

Trade your midweek routine and come vibe at our Summer Luau 90-Minute Class! 🌞🔥 Throw on your favorite tropical gear, grab a friend, and get ready for 90 minutes of sweat and fun.

📅 Wednesday, July 22
⏰ 10 AM

Book now and let’s bring the aloha energy to the studio! 🌺🍍💪

Season of Strength starts now! Check out our June calendar and make your plan to get stronger all month long. Track your...
06/01/2026

Season of Strength starts now! Check out our June calendar and make your plan to get stronger all month long. Track your progress, stay consistent, and watch what happens.

Who’s ready to build strength this summer? 🔥

Consistency looks good on you 🧡Take 5 classes this month and earn a 5 class pass to share the workout you love with a fr...
05/11/2026

Consistency looks good on you 🧡
Take 5 classes this month and earn a 5 class pass to share the workout you love with a friend or family member at OTF Montvale 🔥 Rinse, repeat, and keep the motivation going.

05/07/2026

Big goals? Let’s make them happen 🔥

Our NEW Virtual Coach’s Corner sessions are here! 📲
Book a quick 1-on-1 with one of our coaches to chat about your goals, motivation, consistency — whatever you need to stay on track 💪🧡

Grab your spot through the link in our bio or scan the QR code in studio next time you’re in for class!

May is here 🌸🔥 and our schedule just got stronger.New month = new goals, new PRs, and more reasons to show up for YOU.
05/01/2026

May is here 🌸🔥 and our schedule just got stronger.

New month = new goals, new PRs, and more reasons to show up for YOU.

Orange looks good at #1 🧡🍊 Huge thank you to our incredible members—we couldn’t do it without you!
04/20/2026

Orange looks good at #1 🧡🍊 Huge thank you to our incredible members—we couldn’t do it without you!

To celebrate National Siblings Day, we’re inviting all of our members to bring their sibling in for FREE from April 10th...
04/02/2026

To celebrate National Siblings Day, we’re inviting all of our members to bring their sibling in for FREE from April 10th-12th!

Call us at 201-285-7818 to book your spots today!

Address

44 Farm View
Montvale, NJ
07645

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 7pm
Wednesday 5am - 8pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 7am - 1pm
Sunday 7am - 1pm

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