Orangetheory Fitness Montvale

Orangetheory Fitness Montvale Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Montvale, NJ offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Montvale, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Season of Strength starts now! Check out our June calendar and make your plan to get stronger all month long. Track your...
06/01/2026

Season of Strength starts now! Check out our June calendar and make your plan to get stronger all month long. Track your progress, stay consistent, and watch what happens.

Who’s ready to build strength this summer? 🔥

05/27/2026

Roll call 👀 Who’s in for the Season of Strength challenge? 12 classes or 20 — what are you going for? 👇 Stronger isn’t gonna build itself 😌 Register now 🤝

Coach Ashley’s path to motherhood wasn’t simple — but it made this chapter even more meaningful. Now, she’s a proud mama...
05/26/2026

Coach Ashley’s path to motherhood wasn’t simple — but it made this chapter even more meaningful. Now, she’s a proud mama to twin baby girls 🤍​

She says, “I’m not being dramatic when I say the days I get my Orangetheory workouts in are the days I find my most patient and present self. Not every day I can pour into myself first, taking care of twin babies, but when I can, I’m so grateful I have Orangetheory as an outlet.”​

A reminder that taking time for you isn’t selfish; it’s what allows you to show up at your best for everyone else 🧡✨

05/25/2026

chip chip hooray … we made it 🪓😅 how are we feeling? 👀

More Life is built in the studio, but it shows up everywhere else. It’s the extra energy, the growing confidence, the st...
05/23/2026

More Life is built in the studio, but it shows up everywhere else. It’s the extra energy, the growing confidence, the strength you carry with you. It shows up in your everyday life in ways you don’t always expect. Everyone’s story is different, and we want to hear yours 🧡

Please click the link to complete this form.

A whole lot to be proud of around here lately 👏
05/22/2026

A whole lot to be proud of around here lately 👏

When Cristie first walked up to an OTF table and signed up, she had no idea how much it would change her life. Now, 1,30...
05/19/2026

When Cristie first walked up to an OTF table and signed up, she had no idea how much it would change her life. Now, 1,300 classes later, it’s clear it became so much more than just a workout.​

There was a time when Cristie didn’t know if she would ever become a mom. After seven difficult years of infertility, her journey to motherhood was anything but easy — but it gave her a perspective that shapes how she lives every day. OTF became a place of strength, support, and consistency through it all.​

Now, as a mom of two daughters, Cristie continues to show up and give her all, setting an incredible example for them — one they now get to experience right alongside her. 🥹🧡

05/18/2026

Don’t leave your coffee alone too long … and then be surprised it’s cold. (applies to more than just coffee) 👀

MAKE SOME NOISE FOR THIS 👏
05/15/2026

MAKE SOME NOISE FOR THIS 👏

05/14/2026

you rowed 1000m and lived to tell the tale 😮‍💨 PR or just held on for dear life … either way, you DID THAT 👏 go ahead — drop those times below ⬇️

Meet Sarah from OTF Midlothian 🧡 ​“OTF has changed my life.” She’s now the strongest, happiest, and most confident she’s...
05/12/2026

Meet Sarah from OTF Midlothian 🧡 ​

“OTF has changed my life.” She’s now the strongest, happiest, and most confident she’s ever been. ​

Six years ago, she walked in with a bigger reason — to show her daughter (and herself) that they can do hard things, and that taking care of your health matters.​

Because it was never just about the workout… it was about showing up, setting an example, and passing on something bigger: you are stronger than you think, and you can do anything you set your mind to 💫

05/11/2026

Everything is a win when the goal is to experience. Sometimes it’s just about shifting your perspective.

Consistency looks good on you 🧡Take 5 classes this month and earn a 5 class pass to share the workout you love with a fr...
05/11/2026

Consistency looks good on you 🧡
Take 5 classes this month and earn a 5 class pass to share the workout you love with a friend or family member at OTF Montvale 🔥 Rinse, repeat, and keep the motivation going.

05/07/2026

Big goals? Let’s make them happen 🔥

Our NEW Virtual Coach’s Corner sessions are here! 📲
Book a quick 1-on-1 with one of our coaches to chat about your goals, motivation, consistency — whatever you need to stay on track 💪🧡

Grab your spot through the link in our bio or scan the QR code in studio next time you’re in for class!

May is here 🌸🔥 and our schedule just got stronger.New month = new goals, new PRs, and more reasons to show up for YOU.
05/01/2026

May is here 🌸🔥 and our schedule just got stronger.

New month = new goals, new PRs, and more reasons to show up for YOU.

Orange looks good at  #1 🧡🍊 Huge thank you to our incredible members—we couldn’t do it without you!
04/20/2026

Orange looks good at #1 🧡🍊 Huge thank you to our incredible members—we couldn’t do it without you!

To celebrate National Siblings Day, we’re inviting all of our members to bring their sibling in for FREE from April 10th...
04/02/2026

To celebrate National Siblings Day, we’re inviting all of our members to bring their sibling in for FREE from April 10th-12th!

Call us at 201-285-7818 to book your spots today!

Give us a call or reply to this to see how you can get your First Month Free!!!🧡                                        ...
03/13/2026

Give us a call or reply to this to see how you can get your First Month Free!!!🧡
201-285-7818

Thinking about joining OTF? Well there is NO BETTER TIME!!! Sign up now and get your FIRST MONTH FREE.
03/09/2026

Thinking about joining OTF? Well there is NO BETTER TIME!!! Sign up now and get your FIRST MONTH FREE.

HAPPY MARCH!! 🍀
03/03/2026

HAPPY MARCH!! 🍀

02/12/2026

🏴‍☠️ TEAM SEA (DUTCHMAN) WINS THE ATTENDANCE CHALLENGE 🌊🩵

Coach Drew spun the wheel and congrats to Pattie for winning a 5-class pack to Sweathouz 🔥

More challenges coming soon… including social media 👀
Land vs Sea is NOT over.

Address

44 Farm View
Montvale, NJ
07645

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 7pm
Wednesday 5am - 8pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 7am - 1pm
Sunday 7am - 1pm

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