Co Creating Healing

Co Creating Healing Co Creating Healing
Heidi Stapula
Reiki Master - Sound Therapy - Spiritual Coach

Tomorrow!! Held in Rhythm; A Somatic Sound Experience with Heidi StapulaSaturday, June 6th, 11am - 12pm, Cost: $15Held i...
06/06/2026

Tomorrow!!
Held in Rhythm; A Somatic Sound Experience with Heidi Stapula
Saturday, June 6th, 11am - 12pm, Cost: $15

Held in Rhythm is a somatic sound experience centered on nervous system regulation, deep internal relaxation, and natural release.

The hand drum establishes a steady, low-frequency rhythm that supports internal stability. Crystal singing bowls layer in sustained tone that the body can settle into, allowing effort to ease and deeper calm to unfold.

There is nothing to figure out and nothing you need to do. The steadiness of the sound gives your body something consistent to rest into, and in that consistency the nervous system begins to settle. The background effort we carry through the day starts to ease. Tension softens naturally. The body shifts from holding itself together to simply resting.

This isn’t about intensity or performance. It’s about creating the conditions where your system can reorganize on its own. Many people notice a clear internal drop into deeper relaxation, as if something finally had permission to let go.

You leave feeling relaxed in a way that feels steady and real — grounded, clear, and supported from within.

Please call 704.662.0946 to reserve your space or
Click the link below to register:
https://www.vagaro.com/cl/nxWRrTFPYM2nwC3Jqv5oCItUxrZ12YXxzmhaRW9qlTs=

Join us for a nourishing 4 hour retreat experience featuring:✨ Morning Yoga✨ Elemental Rhythm Breathwork✨ Healthy Brunch...
06/04/2026

Join us for a nourishing 4 hour retreat experience featuring:

✨ Morning Yoga
✨ Elemental Rhythm Breathwork
✨ Healthy Brunch
✨ Somatic Yoga
✨ Yoga Nidra & Crystal Sound Journey

A morning of movement, breath, rest, connection, and renewal in a beautiful lakeside setting.

📅 Saturday, June 27, 2026
⏰ 9 AM – 1 PM
📍 CoCreating Healing at The Inlet, Mooresville, NC
💰 $122

Space is limited.

Come as you are. Leave lighter.

📞 248-210-8396
🌐 www.CoCreatingHealing.com 🌿

Inlet

Discover holistic healing with CoCreating Healing. Your wellness journey awaits. Explore our range of services designed ...
06/03/2026

Discover holistic healing with CoCreating Healing. Your wellness journey awaits. Explore our range of services designed to nurture your mind, body, and spirit. From Reiki to sound therapy, find personalized support for balance and transformation.

Visit cocreatinghealing.com today to learn more and book your session.

RESTORE. RECONNECT. RENEW.What if you gave yourself four hours to simply breathe, move, rest, and receive?Join us for an...
06/03/2026

RESTORE. RECONNECT. RENEW.

What if you gave yourself four hours to simply breathe, move, rest, and receive?

Join us for an intimate Integrative Healing Retreat nestled on the peaceful shores of Lake Norman at CoCreating Healing at The Inlet.

This experience was thoughtfully created to support your nervous system, reconnect you with your body, and offer space to slow down in a world that rarely does.

✨ Morning Yoga
✨ Elemental Rhythm Breathwork
✨ Nourishing unch
✨ Somatic Yoga
✨ Yoga Nidra & Crystal Sound Journey

Surrounded by nature, water, birdsong, and community, you’ll be guided through practices that help release stress, restore balance, and create space for greater ease and presence.

This isn’t about fixing yourself.

It’s about remembering what it feels like to be fully here.

📅 Saturday, June 27, 2026
⏰ 9:00 AM – 1:00 PM
📍 CoCreating Healing at The Inlet
⚡️$122 Investment

Space is intentionally limited to create a more personal and supportive experience.

Come as you are. Leave lighter.

📞 248-210-8396
🌐 www.CoCreatingHealing.com



➡️Book: https://www.vagaro.com/cl/AQzvpq-KOgOCbw82sJ~Wu7eO-4B7vwP3dJyITTxMl4w=

Integrative Healing RetreatA Morning to Restore, Reconnect & RenewJoin us for a deeply nourishing 4-hour retreat experie...
06/01/2026

Integrative Healing Retreat

A Morning to Restore, Reconnect & Renew

Join us for a deeply nourishing 4-hour retreat experience designed to help you slow down, reconnect with yourself, and reset your nervous system in a peaceful nature-filled setting.

Held at CoCreating Healing at the Inlet on the water, this intimate retreat blends mindful movement, breath, sound, rest, and meaningful connection into one beautifully curated experience for the body, mind, and soul.

As the morning sun rises over the lake and the sounds of nature surround you, you’ll be guided through practices that invite grounding, release, softness, and renewal — allowing space to come back into balance from the inside out.

This experience includes: Morning Yoga
Gentle movement to awaken and energize the body.

Elemental Rhythm Breathwork
An immersive breathwork experience that supports nervous system regulation, emotional release, and deeper connection to yourself through the power of intentional breath.

Nourishing Brunch
Fresh, wholesome food shared in community.

Somatic Yoga
Mindful movement to release tension and reconnect with your body.

Yoga Nidra & Crystal Sound Journey
Deep relaxation through guided rest and the soothing vibrations of crystal sound bowls. This retreat is not about perfection or pushing.
It’s about creating space to breathe deeper, soften, reconnect, and simply be.

Whether you’re feeling overwhelmed, emotionally exhausted, disconnected from yourself, or simply craving intentional time to reset, this experience offers a supportive space to come home to your body and leave feeling lighter, calmer, and more grounded.

Come as you are. Leave lighter.

Retreat Details

Saturday, June 27, 2026
9:00 AM – 1:00 PM
CoCreating Healing at the Inlet
Investment: $122

Facilitated by Heidi Stapula & Melissa Goldberg

Space is intentionally limited to keep the experience intimate and supportive.

05/23/2026

A personalized Zoom link to this channeling event will be emailed to you upon confirmation.You’re invited to join us for an exceptional online event: an evening of channeling hosted by David Harris and Heidi StapulaHave your personal questions answered as David channels his guides as they bring th...

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Mooresville, NC

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