Co Creating Healing

Co Creating Healing Co Creating Healing
Heidi Stapula
Reiki Master - Sound Therapy - Spiritual Coach

🌿 A Morning Just for You 🌿Imagine beginning your day surrounded by the beauty of nature, the gentle sound of the water, ...
06/19/2026

🌿 A Morning Just for You 🌿

Imagine beginning your day surrounded by the beauty of nature, the gentle sound of the water, the warmth of the morning sun, and a community of people all choosing to slow down and reconnect.

Our Integrative Healing Retreat is designed to help you step away from the demands of daily life and return to yourself through movement, breath, nourishment, rest, and connection.

✨ Morning Yoga
✨ Elemental Rhythm Breathwork
✨ Nourishing Brunch
✨ Somatic Yoga
✨ Yoga Nidra & Crystal Sound Journey

This is more than a retreat. It’s an opportunity to reset your nervous system, calm your mind, nourish your body, and create space for what matters most.

📅 Saturday, June 27, 2026
⏰ 9:00 AM – 1:00 PM
📍 CoCreating Healing at The Inlet
💰 Investment: $122

Space is intentionally limited to create an intimate experience, and we still have a few spots available.

If you’ve been craving a pause, a reset, or simply a morning dedicated to your well-being, we’d love to welcome you.

🌿 Come as you are. Leave lighter.

📞 248-210-8396
🌐 www.CoCreatingHealing.com
Book here: https://www.vagaro.com/cl/~KXL7o72oS7BK6adm12ug2~aVYjHeM3J4dmgPM3r30c=

06/18/2026
06/13/2026

This Sunday 6/14 1-2:30

The Elemental Rhythm Breakthrough Experience (ERBE) is a deep
breathing journey taking you through an impactful and profound
experience.
An ERBE combines movement, guided meditation and special
breathing techniques connected to the four elements for a truly
unforgettable experience.

PHYSICAL
• Nervous system reset
• Increased vitality
• Improved sleep
• Natural detox

EMOTIONAL
• Release stored emotions
• Soften tension
• Feel lighter
• Compassion rises

MIND
• Quiet the mind
• Gain clarity
• Release old patterns

SOUL
• Strengthen intuition
• Higher consciousness
• Reconnection to truth
• Guided support
• Deepened trust

06/12/2026

Sunday, June 14th from 1pm - 2:30pm, Cost: $35

Elemental Rhythm Breathwork isn’t about breathing harder — it’s about breathing honestly.

Through simple, rhythmic, elemental breathing patterns, you’re gently guided out of the thinking mind and into the body, where stress, emotion, and long-held tension have been waiting to move. As the breath finds its rhythm, muscles soften, awareness widens, and the nervous system begins to shift — not by force, but through permission.

This work creates a natural altered state — often described as expansive, emotional, or even psychedelic without substances — where time may feel different and insight can arise on its own. Nothing is pushed. Nothing is forced. The body leads, the breath guides, and what’s ready to release does so safely and organically.

Elemental Rhythm Breathwork is designed to activate the system just enough to bring clarity, release, and regulation — then settle you back into grounded presence. People often leave feeling lighter, clearer, and deeply relaxed, as if their body finally exhaled something it’s been holding for a long time.

If meditation hasn’t worked for you… if you’ve been craving a way to reset that actually lands — your body already knows this is for you.

Please call to register or click the link below to register online:
https://www.vagaro.com/cl/YD~b1SX8MLazVwvRWl9gacR3Tv6SddWl5~uZY7t2imQ=

Today at 1:30 PMHeld in Rhythm is more than a Sound Journey — it’s an opportunity to reconnect with yourself.Whether you...
06/11/2026

Today at 1:30 PM

Held in Rhythm is more than a Sound Journey — it’s an opportunity to reconnect with yourself.

Whether you’re seeking an hour to simply pause, reset your nervous system, relax deeply, or explore what may be ready to be released, this experience meets you exactly where you are.

Through the grounding rhythm of the drum, the soothing vibrations of crystal singing bowls, the, Reiki energy, and intentional sound, you’ll be guided into a space of rest, reflection, and renewal. The drum’s steady pulse helps quiet the mind and reconnect you to your natural rhythm, while the bowls create space for relaxation, restoration, and inner awareness.

No two journeys are ever the same. Your body, mind, and soul receive exactly what they need in the moment.

Address

Mooresville, NC

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