EHP Performance

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EHP Performance EHP Performance is a Medical Fitness Facility that empowers our athletes to be better than yesterday.
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We are a Sports Performance Training facility, CrossFit Affiliate, Recovery Center, and Sports Medicine Center for the athletically minded individual. We strive to empower people to move their bodies in a way that life is fulfilling and optimal for them. We work to do this because our bodies are unique tools that are meant to be moved and fix themselves without the use of medicine. We strive to bring you to YOUR highest human POTENTIAL while utilizing our performance, training, and recovery services.

👻🎃 BRING A BOO WEEK! 🎃👻Grab your boo and join us at EHP Performance for a FREE week of CrossFit! 🧡📅 October 26–November ...
10/13/2026

👻🎃 BRING A BOO WEEK! 🎃👻

Grab your boo and join us at EHP Performance for a FREE week of CrossFit! 🧡

📅 October 26–November 1

No experience necessary. All abilities welcome! Come have fun, get a great workout, and see what EHP is all about!

👻 Bring your Boo. Get your Sweat On. Have Some Fun! 💪🧡

👉 Register for your FREE week today!

https://ehp.wodify.com/OnlineSalesPage/Main?q=PurchaseByKey%7cKey%3dTqonWls6TTBEL3fhMX2tjphoh

10/10/2026
10/10/2026

Desi and Perry and Lance and Leslie take on event 1/2

👻🎃 BRING A BOO WEEK IS COMING TO EHP! 🎃👻Looking for something fun to do with your favorite person this Halloween week? B...
10/09/2026

👻🎃 BRING A BOO WEEK IS COMING TO EHP! 🎃👻

Looking for something fun to do with your favorite person this Halloween week? Bring your Boo to EHP Performance for a FREE WEEK of CrossFit! 🧡💪

📅 October 26–November 1

Whether your “boo” is your spouse, partner, friend, sibling, coworker, or workout buddy, bring them along and experience what makes EHP so special!

✨ No experience necessary
💪 All abilities welcome
🎃 Fun workouts + Halloween vibes
🧡 Supportive, encouraging community
👻 NO strings attached!

You don’t have to be in shape before you start, and you don’t need any CrossFit experience. Our coaches will meet you where you’re at and help you scale every workout to fit your abilities.

Grab your boo and come sweat with us! 👻

👉 Register for your FREE WEEK and join us October 26–November 1!

Bring a Boo. Get a Workout. Have Some Fun. 🎃💪🧡
https://ehp.wodify.com/OnlineSalesPage/Main?q=PurchaseByKey%7cKey%3dTqonWls6TTBEL3fhMX2tjphoh

🍂💪 SEPTEMBER CONSISTENCY CELEBRATION! 💪🍂September brings ALL the changes—back-to-school schedules, new routines, busy ev...
10/06/2026

🍂💪 SEPTEMBER CONSISTENCY CELEBRATION! 💪🍂

September brings ALL the changes—back-to-school schedules, new routines, busy evenings, activities, and a million things competing for your attention. And when life gets busy, it can be really hard to make time for yourself.

That’s why we want to celebrate everyone who kept showing up this month! 👏

Whether you made it to every class, squeezed in workouts when you could, or simply made yourself a priority when life got hectic—YOU DID IT! Every rep, every class, and every time you chose to show up counts. 🧡

And a BIG congratulations to our September Better Than Yesterday Award recipient, Cathy S! 🎉🏆

Cathy, thank you for continuing to show up, put in the work, and strive to be just a little better than yesterday. We are so proud of you!

Here’s to continuing to show up for ourselves—even when life gets busy. Keep going. Keep growing. Keep getting Better Than Yesterday! 🧡💪

🍎🏋️‍♀️ TEACHERS, TODAY IS YOUR DAY! 🏋️‍♀️🍎FREE TEACHER WEEK starts TODAY at EHP Performance! 🎉You spend your days teachi...
10/05/2026

🍎🏋️‍♀️ TEACHERS, TODAY IS YOUR DAY! 🏋️‍♀️🍎

FREE TEACHER WEEK starts TODAY at EHP Performance! 🎉

You spend your days teaching, helping, encouraging, and taking care of everyone else. This week, we want to give YOU some time to move, have fun, and do something for yourself!

📅 October 5–11
💪 FREE CrossFit all week
🧡 All fitness levels welcome
🙌 Supportive, welcoming community
🔥 Workouts that can be scaled to meet you where you’re at

No experience necessary. No pressure. No strings attached. Just come as you are, grab a friend, and let us take care of you for a change!

Teachers deserve a little time for themselves, too. ❤️

👉 Register for your FREE WEEK and come see what EHP Performance is all about!

One rep at a time. One week for YOU. 💪
https://ehp.wodify.com/OnlineSalesPage/Main?q=PurchaseByKey%7cKey%3dKAzyoJuknRXylKIoot0Y5eLYi

10/02/2026

Next week is the week! Teachers, you give of yourself all day every day. Let us give you a little something in return. Come join us for a free week of fitness, fun, and community. A little nugget of time for you to spend on yourself! Here is another message from Anna on how EHP has positively impacted her life inside and outside of the classroom. Let us take on the burden of teaching for a bit, you just get to show up and move!
https://ehp.wodify.com/OnlineSalesPage/Main?q=PurchaseByKey%7cKey%3dKAzyoJuknRXylKIoot0Y5eLYi

🍎 TEACHER APPRECIATION WEEK 🍎October 5–11 | FREE WEEK AT EHPYou spend your days taking care of, teaching, and inspiring ...
09/29/2026

🍎 TEACHER APPRECIATION WEEK 🍎
October 5–11 | FREE WEEK AT EHP

You spend your days taking care of, teaching, and inspiring our kids.
This week, let us take care of YOU.

All local teachers are invited to work out FREE at EHP all week! 💪

Move your body. Clear your mind. Take time for YOU.

Thank you, teachers, for everything you do. ❤️

Address

1400 25th Street S
Moorhead, MN
56560

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 7am - 10am

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