Goal Nutrition and Diabetes Specialty

Goal Nutrition and Diabetes Specialty Registered Dietitian | Certified Diabetes Educator | Mom of 3, 2 with T1D | Outdoor enthusiast & cook

07/18/2026

My Dad Has Type 1 Diabetes đź’™ A Book That Starts the Conversation.

03/27/2026

Welcome to the Huddle! The huddle is a simple way for friends and families to learn about YOUR diabetes. If you love someone with diabetes, start here. See Link in bio.

03/26/2026

Check out all the benefits of being active!

03/24/2026

Who is in your corner?

Why does it matter if you have a health squad? Managing a chronic condition or trying to improve your lifestyle is hard enough – don’t make it harder by doing it alone!

In this video, we’ll talk about the power of “better together”. Whether it’s an accountability partner, a supportive spouse, or a professional, like a registered dietitian, having someone in your corner changes everything.
âś… less stress
âś… better consistency
âś… more fun

Who is your go to support person?

Tag them in the comments below.👇🏻

03/18/2026

Start your health and wellness journey today at Goal Nutrition and Diabetes Specialty. Hop on our website and leave a message. We will find a personalized plan that works for you!

03/17/2026

Yes, You Can Eat Fruit if You Have Diabetes. “ Can I eat fruit?” is a common question. I get asked as a Certified Diabetes Care and Education Specialist. The answer is – yes! Fruit provides essential vitamins, antioxidants, and fiber. The key is portion size and pairing. Don’t cut it out – learn how to fit it in!

Want a personalized plan? I’m accepting new telehealth patients now! Ask for insurance coverage in Utah in Texas. .

03/07/2026

RDN tip: easy, healthy swap!y. What are your favorite brown rice recipes?

01/30/2026

Your best is enough. Perfection is not the goal – consistency is!

01/23/2026

With type one diabetes, it’s not all about the numbers. Your diabetes journey is unique to you so be sure to celebrate every win whether it’s handling a burnout day or simply showing up for yourself those victories matter.

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Morgan, UT

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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