Phoenix Holistic

08/28/2026

Renewing your mind with God’s word transforms your thought patterns and directly impacts your emotional, mental, and physical health.

Many of us live in our heads- overthinking, worrying, rumination, and imagining what could happen - instead of experiencing the here and now.

God’s word shows us how to remove the mental clutter and begin living a life full of peace, faith, and renewed strength.

And there’s something powerful about choosing to live a life centered on love - whether through romantic relationships, family, friendships, or simply how we treat others.

Love and healthy connection can positively impact the mind and body. Feeling connected and cared for is associated with lower stress, lower blood pressure, improved mood, and overall well-being.

So walking in love isn’t just good for other people- it’s good for you too! 🩷

Renew your mind. Walk in love. Be quick to forgive. And experience the peace that comes from living in the present with God.

08/27/2026

✨ Power Thought of the Day ✨

Today’s power thought comes from Joyce Meyer’s Power Thoughts devotional:

“I have the power of God to remain calm in adversity.”

One of the beautiful reminders throughout Power Thoughts is that our thoughts have power, but we don’t have to let difficult circumstances control our minds. When adversity comes, we can choose to lean into God’s strength rather than fear.

Today, take a deep breath and remember: You may not be able to control what happens around you, but with God’s help, you can choose how you respond.

🙏 His peace is available, even in the middle of adversity.

08/26/2026

One beautiful aspect of Biodynamic Craniosacral Therapy is witnessing the profound change that often occurs from simply holding supportive space for the body to heal at its own pace.

No forcing.

No fixing.

Just a gentle presence and an understanding that when the body is given the support and space it needs, it can begin to unwind, rebalance, and let go of long held tension patterns that may be holding you back from living with greater ease.

The body already knows the way, sometimes it just needs a little reminder. 💛

Book your session online today: https://phoenix-holistic-llc.square.site

08/20/2026

You don't have to be struggling in order to take care of yourself. ❤️

At Phoenix Holistic, I offer Biodynamic Craniosacral Therapy, a gentle, hands-on modality that supports relaxation and restoration.

Maybe you've been feeling:

• Stressed or overwhelmed
• Tense or restless
• Tired but having trouble sleeping
• Like your mind won't slow down
• Overstimulated by everyday life
• Like you just need a moment to breathe

Or maybe you're feeling perfectly fine and simply want to make your well-being a priority.

Preventative care starts with making time for yourself before you desperately need it. It's about supporting yourself so you can live a busy and full life without becoming burnt out.

Book Online : https://phoenix-holistic-llc.square.site/

08/19/2026

Unresolved trauma can show up in our lives in many ways, affecting our body, mind, soul, and how we relate to those around us.

10 signs of unresolved trauma:

1. Chronic Anxiety
2. Difficulty Trusting Others
3. Emotional Numbness or Disconnection
4. People Pleasing and Loss of Self
5. Unexplained Physical Symptoms
6. Trouble Sleeping or Recurring Nightmares
7. Self-Destructive Coping Behavior
8. Irrational Fears or Triggers
9. Shame, Blame, or Persistent Emptiness
10. Avoiding Memories, People, or Places

Biodynamic Craniosacral Therapy is a trauma-informed, non-invasive hands-on modality, that welcomes you back home to your body.

"Be still, and know that I am God" Psalm 46:10

In this place of stillness, healing unfolds, and we are able to see through soul eyes. Many clients experience a greater sense of ease, less tension, resolved chronic symptoms, and a sense of peace.

Book your session today: https://phoenix-holistic-llc.square.site

08/16/2026

The greatest healing comes from giving your life to Christ and welcoming the Holy Spirit into your heart.

Scripture gives us truth, wisdom, and moral guidance to how we are called to live. When we surrender to God, He will transform us from the inside out.

We may fall.
We may struggle.
We may lose our way.

But through Christ, we rise.

We will rise!

08/15/2026

08/15/2026

Mark your calendar and come join us on Wednesday, August 19 at 6pm for Bible Study at Phoenix Holistic.

God is the ultimate healer and when we begin studying His Word, seeking his moral guidance, and learning obedience, we open up our hearts to allow God to transform us into who He has called us to be.

This Bible study will be a laid back opportunity for fellowship and connection. It doesn’t matter where you are on your walk with God - all are welcome. This is an opportunity to walk along side others as we grow and heal together through Christ.

Wear something comfy, bring a notebook, pen, and your Bible if you have one. If you don’t have a Bible, I’m happy to share mine!

I hope to see you there! 💛

📍 92 Lower Main St, Suite 7, Morrisville, VT
🗓️ August 19th
⏰ 6pm

08/12/2026

My door at Phoenix Holistic will be open this evening from 6-7/7:30pm for Bible Study. Wear something comfy, bring a notebook and pen, and a Bible if you have one, if not, no worries! This is low key and all are welcome.

Address is 92 Lower Main Street, Suite 7, Morrisville, VT.

Hope to see you tonight !! ❤️

08/10/2026

Be a blessing to others this week