Hollystic Health Solutions, LLC

06/02/2026

Excellent

For many people, salt is NOT the problem that is causing their blood pressure, but often it gets all the attention. In this video, let’s go over the often under-appreciated causes of high blood pressure and how to fix them Dr Kim is a physician, board-certified in Internal and Obesity Medicine, wi...

04/22/2026

Using sleep aids is something that I find a lot of people are doing to take the edge off of the pain and stress in their life.

Unfortunately, most have no idea how this can affect the brain long-term. Sleep aids are literally encouraging sleep waves to run at much higher level than they should. If the brain gets used to this, sleep waves can completely overcome cognitive “thinking” waves during the day. This leads to lack of clarity, brain fog, and even confusion.

Not to mention the negative effect on the liver long term.

Text messages like this make me so happy. To be able to sleep soundly without the use of meds!!

And the KNEES!! Getting so many testimonies on pain relief and better mobility in knees these days!! Praise God!!

God, have I thanked you today for this amazing technology ?!?!

THANK YOU!!! And thank you for allowing me to be a vessel for so many people seeking a better way!! 

04/21/2026

Here is some information on the lymphatic system and how to take care of YOURS! Take a moment to read!

04/20/2026

Mother’s Day is just around the corner! Here is a gift idea for the special woman in your life!💐🚶🏼‍♀️

Walking pads are a great, simple way to get steps in. Bonus: they store flat for easy keeping!

As someone who works with people on muscle tension and circulation every day, gentle daily walking is one of the simplest ways to support your body and energy levels.

This would make a great Mother’s Day gift - or honestly a great gift for yourself!💝👟😉

Here is a link for a walking pad I’d reccomend:

DeerRun Walking Pad Under Desk Treadmill with Incline, Quiet & Space-Saving Design for Home Office, 300 lbs Capacity, 0.6-3.8 MPH, App & Remote Control