Markovic Physical Therapy

06/23/2026

06/21/2026

☀️ Summer is here, which means more time outside, vacations, yard work, sports, and family activities!

As you stay active this season, don't forget the basics:
-Stay hydrated
-Stretch before and after activity
-Ease back into exercise gradually
-Wear supportive footwear
-Prioritize recovery and rest

A little preparation can go a long way in helping you prevent injuries and enjoy everything summer has to offer. Stay active, stay safe, and keep moving!

06/20/2026

☀️ Happy First Day of Summer!
Stay hydrated, stay active, and don't forget to give your body the recovery it needs. Here's to a healthy, injury-free summer filled with movement and fun!

06/03/2026

Happy National Bike to Work Day 🚲
Biking is a great way to stay active, but small setup and movement habits matter. If biking leaves you with knee, hip, back, or neck pain, physical therapy can help you ride more comfortably and confidently.

05/22/2026

LAST WEEK TO SIGN UP!!!!
Don’t miss your chance to learn how to support your body through movement and nutrition at our upcoming wellness workshop.

📅 Friday, May 29th
⏰ 10:00–11:30 AM
Secure your spot before it’s too late!
The_Wellness_Grove

05/19/2026

We’ll be at the Elizabethtown Farmers Market tomorrow 🌿
Stop by our stand to chat about physical therapy, wellness, and injury prevention. We’d love to see you there 💙