Re:MOVE//Training

08/31/2026

08/30/2026

🔥 Oh yeah…. We are locked in & ready for week 2 of our strength cycle! 💪🏻

🔥 The soreness that comes from a new training cycle can be on a whole other level. Remember to continue practicing all the good habits that we know we need to do…
☑️ Drink plenty of water. Especially after being outside with the heat.
☑️ Get some rest. School routines have been in full swing for weeks so hopefully our sleep schedules have adjusted as well.
☑️ Food=Fuel! To do all the things just in our everyday life, food is a necessity for our bodies to function properly. As you workout regularly, adjust your nutritional needs to keep up with the body’s demands every single day! 💪🏻
▫️▫️▫️ And guess what? We have meal prep ready for you to conveniently order & pick up here every Monday morning! 😍
☑️ Keep track of your workouts throughout the strength cycle so you can visually see your growth each week.
☑️ Add in some additional stretching throughout the day to keep improving your mobility.
▫️▫️▫️ Our 20 minutes of warmup & stretching to start your hour has been the defining factor of our workouts for 15 years!!

So on that note…. Who we are to our core, our mission and what we get to do here at reMOVE Training has a long history of success.
We are extremely proud of our coaches who continue to learn and build on their own experiences to give YOU the tools needed to succeed in your goals!

❤️ 15 years of functional fitness here in Mt Juliet sure says a lot about our AMAZING community… Our FAMILY.

❤️ Let’s make it a great week, my friends!! ❤️

📸 Jason Davis

08/30/2026

Ordering for next Sunday pickup starts tomorrow! 🎉🍲🍝
❤️Just go to HARDFUELMEALS.COM
❤️Check out their huge selection of meals/snacks. Add them to your cart. Make an account. Select reMOVE Training as your pickup location. & Check out! ✅
❤️ Healthy meals are delivered every Sunday, ready to get your week started off right! 🙌🏻
❤️Meals are sealed which helps them last longer and can be put in the freezer when needed. Macros are listed on every packaging. And they are ready in just 2 minutes! 🙌🏻🍲
❤️Let us know if you have any questions!

08/27/2026

We are VERY excited to share that we have partnered with Hard Fuel Meals to be a new pick up location for their amazing meal prep service!! 🍲🍝🍪

🗓️ Ordering is super easy & can be done thru their website Monday-Thursday.
📲 Add items to your cart & you will be prompted to make an account from there.
🍲 Your meals are prepared, packaged & ready for pickup at reMOVE Training every Monday.
💵 Discounts apply when you order a certain amount so check out their extensive menu options & see which ones you’re interested in trying first! 🥰

🍱 Orders must be placed by the end of the day every Thursday so don’t delay…. Order now!!

🙋‍♀️🙋‍♂️. Have any questions? Reach out anytime & we will be happy to help!

https://hardfuelmeals.com/

08/26/2026

🔥BRING A FRIEND FREE — HYROX CLASS THIS SATURDAY! 🔥

Our Saturday HYROX crew is growing, and we want to share the energy, challenge, and FUN with the rest of our community!

This Saturday, all four morning classes will feature HYROX-style programming, and current members + HYROX Training Club athletes can bring a friend FREE to try it out!

No HYROX experience needed. No need to be a runner. The workout will be scaled so everyone can jump in and have a great time.

Whether you’re curious about HYROX, considering your first race, or just looking for a fun workout with friends—come check it out!

📅 Saturday, August 29
⏰ 6:30 | 7:30 | 8:30 | 9:30
👯 Bring a friend FREE
🔥 HYROX-style training
🙌🏻 You and your friend must sign in on MindBody

Tag your workout buddy and get signed in! 💪🏻

08/23/2026

Hey friends! 😁

❤️ We are pushing into a new week with our official strength cycle kickoff!! 🔥🔥🔥

❤️ Get ready for some muscle gains & of course some conditioning mixed in! 🔥

❤️ Morning classes have continued to be packed out as our little community continues to grow! Don’t forget we now have a 5am on MWF to help with the popularity of the dark & early craze. 🙌🏻

❤️ As always, PLEASE sign up in advance for classes and if you can’t make it, sign OUT with a minimum of an hour before class to allow a waitlisted friend the opportunity to attend class.
❤️ No shows & last minute sign outs will be subject to a fee.

👕Shirt order has reopened for a limited time to grab yours today!!

🏃‍♀️‍➡️🏃‍♂️‍➡️Our Hyrox classes continue to GROW & we couldn’t be more excited to see all of our new & old friends joining us!!
⏰ Saturdays at 6:30am & 9:30am (Childcare available for 9:30am)
✅ Sign up in MINDBODY.

🍱 Last but certainly not least…. Meal prep is coming to reMOVE!! ❤️
🍲 Watch for a separate post coming soon but check out our story for a sneak peek!

❤️ Let’s make it a great week, my friends!! ❤️

📸 Jason Davis

08/22/2026

There’s something pretty special about our community—and this moment is a perfect example of why. 🙌

Jason is our resident photographer, somehow manages to capture all the fun, hard work, sweat, and questionable faces that happen around here! 🤪 But he’s also the guy you want nearby when you’re trying to dial in your SkiErg or Row form. This morning between shutter clicks he was helping our HYROX class level up!

We have a lot of fun at Re:Move, but the best part is how much we genuinely support one another!

08/21/2026

We’ve got HYROX and you’ve got questions! Check out our FAQs. 👀 We hope to see you on Saturday! 🏃‍♀️ 🏃

08/20/2026

reMOVE merch store is open again!!! 😍🙌🏻❤️
Many have asked so here we go…. Round 2 for snagging your new reMOVE Training shirt, tank or muscle tee!

🔥🔥 Limited time so get yours today!! 🔥🔥

https://foreverfierce.com/collections/re-move-training