05/25/2026
Hey there, friends…
We are kicking off the week with our Memorial Day Murph workout…. Honoring Lt Michael Murphy and all of our fallen heroes. 🇺🇸🇺🇸🇺🇸
❤️ Classes at 7:30am & 9:00am. ❤️ PLEASE sign up in the MINDBODY app! ❤️ Childcare is available. ❤️
Remember, this fully prescribed workout is very challenging for a reason. 💪🏻. But you can make it any level of challenging that YOU can do! You don’t have to do the full Murph… just come and honor fallen soldiers by participating with your family & friends. 🇺🇸❤️🤍💙. Trust me, you can do this! 🙌🏻
Starting Tuesday begins our first trainer week of the year with our sweet Caitlin! Get ready to see some of her favorite exercises all mixed in for a crazy good week!! 💪🏻❤️
🔥 Don’t forget HYROX training begins this coming Saturday at 6:30am!! 🔥
8-pass package (passes do NOT have to be used consecutively)
Members: $80
Non-Members: $200
Drop-Ins:
Members: $15
Non-Members: $30
🔥🔥 Reach out anytime if you need more information! 🔥🔥
🇺🇸🇺🇸Let’s make it a great week, my friends! 🇺🇸🇺🇸