Master Hou

Master Hou We preserve QiGong by supporting clinical research and raising public awareness of the benefits of Qi

Founder and Director of the QiGong Research Society, Master FaXiang Hou is a certified and highly accomplished Master of Medical QiGong and Traditional Chinese Medicine. In the tradition of many great Masters, his methods of healing QiGong, Acupuncture, and Herbal Medicine have been passed down to him through his family lineage - father to son for five generations. He and his brother are the only

known recipients of a unique and powerful form of Healing QiGong - Called "Ching Loong San Dian Xue Mi Gong Fa." At the age of 13, Master Hou began training under his father in these healing arts. As a young adult, he also studied under five other accomplished Masters in China, of varying specialties. He has undergone rigorous clinical testing of his healing ability in China, and has thereby been deemed a Certified Master in the elite International Qigong Science Association, as well as numerous other Chinese QiGong associations. Master Hou has had success treating a wide variety of chronic and acute pain and disease. To read more about the different ailments Master Hou has successfully treated, visit our website www.qigongresearchsociety.com

09/01/2026

This is not “just Qigong.”

This is a Medical Qigong system that entered medical research.

The same system Master FaXiang Hou teaches in his Foundation and Continuing Qigong classes was evaluated at New York Medical College for lower back pain.

Over the years, Master Hou has trained medical doctors, medical PhDs, individuals, and entire families — even three generations.

Because this work goes far beyond learning movements.

You are learning how to better understand the body.

How to recognize imbalance and blockage.

How family patterns and environmental influences may affect health.

And how Qigong practice can be used to support the body’s natural healing process.

Most importantly, this is practical training.

You can use it to help yourself.
You can use it to help others.
You can even learn to work with your animals and your plants.

This is a system meant to be practiced, developed, and used in everyday life.

🔥 FOUNDATION + CONTINUING QIGONG
Begins September 14, 2026
Live Online via Zoom • 10 Weeks

Foundation • 6:00 PM ET
Continuing • 7:00 PM ET

✨ Foundation + Continuing Bundle: $300

Doctors have studied with Master Hou.
Families have returned across generations.
And the same system has now been brought into medical research.

If you want to learn how Master Hou approaches healing, this is where you begin.

Access the link in the bio.

09/01/2026

YOUR BODY IS TALKING. ARE YOU LISTENING?

Pain. Swelling. Stiffness. Fatigue. Feeling heavy, sluggish, inflamed, or simply not like yourself.

Sometimes we spend so much time trying to silence the symptom that we never ask the deeper question:

What is the body trying to tell us?

Master FaXiang Hou teaches that the body needs the proper conditions to rest, circulate, release stagnation, and return toward balance.

That is the purpose of this special 72-hour Water Fasting + Medical Qigong program.

💧 October 1st–4th

For 72 hours, we step away from constant digestion and practice specific Medical Qigong exercises designed to support the body’s major organ systems:

• Heart
• Spleen
• Lungs
• Kidneys
• Liver

This isn’t simply about not eating.

It is about creating space.

Space to rest.
Space to become quiet.
Space to practice.
Space to reconnect with your body.

Sometimes the symptom isn’t the enemy. It’s the signal telling you something needs to change.

This October, give yourself the opportunity to listen.

💧 AUTUMN WATER FAST
📅 October 1–4, 2026
🧘 Medical Qigong with Master FaXiang Hou
✨ Minimum 72-hour fast

Access the link in the bio or message “FAST” for enrollment information.

09/01/2026

WHEN YOUR BODY NO LONGER FEELS LIKE YOUR OWN, MENOPAUSE CAN FEEL LIKE A SEASON OF LOSS.

The heat.
The sleepless nights.
The exhaustion.
The emotions that seem to come from nowhere.

For many women, menopause is not simply “getting older.”

It can feel like the body you have known your entire life is suddenly changing the rules.

And in Traditional Chinese Medicine, that transition is not viewed as one isolated hormone problem.

As ovarian function naturally declines, the body must adapt.

The Kidneys, Liver, and Heart may be called on differently to help maintain internal balance.

When that balance becomes strained, women may experience:

• Hot flashes and internal heat
• Night sweating
• Restless or broken sleep
• Emotional instability
• Irritability
• Deep fatigue

And then comes fall.

A season that seems to mirror this stage of life.

The leaves change.
The trees stop holding on.
Nature begins to release what it no longer needs.

In Five Element theory, fall corresponds to the Lungs and the Metal element — the season of release.

The Lungs, Kidneys, Liver, Heart, and Spleen are connected.

When one part of the system struggles, the entire system can feel it.

So perhaps this season is not only about enduring the changes.

Perhaps it is about learning how to move through them differently.

🍂 OCTOBER 1–4, 2026
Join Master FaXiang Hou’s 4-Day Autumn Water Fast + Medical Qigong

A time to quiet the outside world.

A time to practice.

A time to support the organs together.

A time to release what the body has been carrying.

Because menopause is not the end of something.

It is a transition into a new season of your life.

And fall reminds us:

You do not have to carry everything with you into the season ahead.

October 1–4

Access the link in the bio or type FAST for enrollment information.

09/01/2026

✨ LEARN MASTER HOU’S QIGONG THIS FALL ✨
Qigong • Water Fasting • Applied Qigong Therapy

This fall, there are multiple opportunities to study with Fifth-Generation Master FaXiang Hou and experience different aspects of his Qigong and Traditional Chinese Medicine teachings.

🌿 FOUNDATION + CONTINUING QIGONG
Begins September 14 • 10 Weeks • Online

Foundation — Mondays at 6 PM ET
Continuing — Mondays at 7 PM ET

✨ Foundation and Continuing can be taken together.

These courses teach Qigong practices from Master Hou’s medical Qigong system—the same body of Qigong work he has used therapeutically in work involving lower back pain, fibromyalgia and knee pain, including Hou’s Qigong studied in connection with lower back pain at New York Medical College.

This isn’t simply physical exercise.

As Master Hou explains:

“All the movement is related to energy. It’s not physical movement.”

Students who complete the required Qigong training can continue into:

☯️ APPLIED QIGONG THERAPY
October 24–25 • In Person

Learn how the principles and skills developed through Qigong practice are applied therapeutically.

Can’t attend every weekly class live? Recordings are available for viewing throughout the 10-week course.

💧 AUTUMN WATER FAST
October 1–4

The Water Fasting Class is a separate experience combining water fasting, Traditional Chinese Medicine, Five Element theory and six sets of organ Qigong exercises specifically practiced during the fast.

Detox first, then tonic.

Three opportunities to go deeper into Master Hou’s teachings this fall:

🌿 Qigong — September 14
💧 Water Fast — October 1–4
☯️ Applied Qigong Therapy — October 24–25

Take the next step in your Qigong practice.

👉 Access the links in our bio to register.

08/31/2026

✨ “CAN I REALLY LEARN QIGONG — AND FEEL THE CONNECTION — THROUGH VIDEO?”

Master FaXiang Hou’s answer:

“Absolutely.”

“You hear my voice. I’m talking to you, no matter where you are. If I talk to you, you listen to me. I listen to you. That’s the connection.”

🌎 You do not have to be standing in the same room with Master Hou to begin learning.

Through live online Qigong practice, students from different places can come together at the same time — listening, practicing, focusing, and developing their understanding of Qi.

Distance does not have to stop the practice.

On September 14, Master Hou begins his Fall 2026:

✨ Foundation Qigong
✨ Continuing Qigong

Foundation teaches the essential exercises, principles, and understanding needed to begin developing your Qigong practice.

Continuing takes that training deeper — building greater awareness, sensitivity, focus, and understanding of how Qi moves through the body.

💫 Foundation + Continuing Bundle: $300
Two complete courses for only $20 more than Foundation alone.

📅 Begins September 14, 2026
💻 Live online with Master FaXiang Hou
🎥 Recordings available during the 10-week course

You may be hundreds — or thousands — of miles away.

But when you listen, practice, and connect… the distance becomes much smaller.

🔗 Access the link in the bio to enroll.

08/30/2026

WHAT HAPPENS WHEN YOUR BODY FEELS LIKE IT’S BEEN FIGHTING FOR YEARS?

Chronic stress.
Low energy.
Getting sick easily.
Feeling as though your body simply doesn’t recover the way it once did.

Master FaXiang Hou teaches that the immune system cannot be separated from the health and balance of the whole body.

When circulation, digestion, organ function, rest, and energy are continually strained, the entire system can begin to feel weaker.

This is where Qigong practice becomes so important.

Rather than focusing only on a diagnosis, Master Hou teaches students to work with the body as a whole — using Qigong to support circulation, movement of Qi, relaxation, and the body’s natural ability to maintain balance.

For people living with complicated or long-standing health challenges — including those who may be dealing with conditions such as Lyme disease, Epstein-Barr, or illnesses that have been difficult to understand — Qigong can become a practice for supporting the body, not simply chasing symptoms.

🌿 FOUNDATION + CONTINUING QIGONG
Begins September 14

Learn the exercises.
Learn how Qi moves through the body.
Learn how Master Hou approaches building and maintaining internal balance.

And for students who want to take that knowledge further…

☯️ APPLIED QIGONG THERAPY
October 24–25
In person • Mount Laurel, New Jersey

Applied Qigong is where students begin learning how to take these principles beyond their own practice — developing greater awareness of the body and learning Master Hou’s methods for working with Qi to help themselves and others.

⚠️ SPACE FOR APPLIED QIGONG IS VERY LIMITED.

Foundation + Continuing students who want to continue into Applied Qigong are encouraged to plan ahead.

✨ Your body is not just a collection of symptoms.
Qigong teaches you to begin understanding the whole system.

Access the link in the bio for Foundation + Continuing Qigong.

For Applied Qigong availability, email:
[email protected]

08/29/2026

EXHAUSTED… BUT STILL CAN’T SLEEP?

You go to bed tired, but the body will not settle.

Your mind stays active.
You wake throughout the night.
You feel drained in the morning, yet when evening comes, deep sleep still does not come.

In Master FaXiang Hou’s traditional teaching, this can be understood as an imbalance between yin and yang.

During the daytime, yang energy is active, warm, and outward-moving.

At night, yin should rise — cooling, calming, and allowing the body to soften into rest.

When the kidney system is weak, Master Hou teaches that the body may not have enough cooling yin energy to fully settle after the activity and heat of the day.

That is why he emphasizes something deeper than simply trying to “make yourself sleep”:

Cleanse the body.
Support the kidneys.
Clear the liver.
Restore balance.

During the October Water Fast, Master Hou teaches specific Medical Qigong exercises for the major organ systems while participants complete a minimum 72-hour water-only fast.

💧 October Water Fast
October 1–4, 2026
Live online with Master FaXiang Hou

If your body feels tired but unable to truly rest, this may be an opportunity to learn a completely different way of understanding what is happening inside.

Access the link in bio or comment FAST for enrollment information.

FaXiang Hou

08/29/2026

If you have ever watched Master Hou and wondered, “How does he know what is happening inside the body?” — this is where the training starts.

The Bear Exercise is not just movement.

It is part of learning how to develop sensitivity, focus, coordination, and awareness through the nervous system — the same foundation used throughout Master Hou’s Qigong training.

Foundation + Continuing Qigong takes you beyond simply following exercises.

You begin learning how to feel more, observe more, understand more, and train the body and mind to work together with greater precision.

✨ Classes begin September 14, 2026
✨ 10 weeks of Foundation Qigong
✨ 10 weeks of Continuing Qigong
✨ Bundle price: $300

That means you can take both complete courses for only $20 more than Foundation alone.

If you have been thinking about learning Master Hou’s system, this is the time to begin.

The deeper work starts with the foundation.

Access the link in the bio or message BEAR for enrollment information.

08/29/2026

YOUR BODY MAY FINISH DIGESTING A MEAL IN HOURS — BUT A DEEPER FASTING STATE TAKES MORE TIME. 🍂

After your last meal, the body gradually shifts away from digestion and begins adapting to the absence of incoming food.

As fasting continues, the body starts relying more heavily on stored energy and activating processes associated with cellular maintenance and recycling.

This deeper transition does not happen simply because you skipped breakfast or missed a meal.

It takes time.

That is one reason Master FaXiang Hou teaches a minimum 72-hour water fast — allowing students to move beyond ordinary digestion and experience a more sustained period of fasting.

In Traditional Chinese Medicine, fasting is also viewed as an opportunity to give the digestive system a rest while supporting the body’s natural processes of clearing, balance, and seasonal transition.

During the Fall Water Fast, Master Hou guides students through specific Qigong exercises connected with the Five Elements and the major organ systems:

• Heart
• Spleen
• Lungs
• Kidneys
• Liver

The practices are traditionally used to help move qi, release stagnation, and bring greater balance among the organ systems.

🍂 OCTOBER 1–4, 2026
The Season of Release — Fall Water Fast

Guided live by Master FaXiang Hou
5th-Generation Qigong Master

Fall is naturally a season of letting go.

A time to release what has accumulated.

A time to become quieter.

A time to prepare the body and mind for the season ahead.

Throughout the fast, Master Hou teaches students how he approaches fasting, Qigong practice, seasonal eating, and the transition back to food after the fast.

This is more than skipping meals.

It is a practice of discipline, awareness, movement, and release.

👉 Access the link in bio to join.
💬 Or comment FAST and we’ll send the registration details.

08/28/2026

WHEN SUMMER UPSETS YOUR DIGESTION, NATURE MAY ALREADY BE GROWING WHAT YOU NEED. 🌿

Stomach discomfort.
Loose or sticky stools.
Diarrhea.
No appetite.

Master FaXiang Hou explains that in summertime, these digestive changes may reflect what Traditional Chinese Medicine describes as excess “dampness.”

One seasonal food he recommends is purslane — a wild green that grows naturally in many places.

Fresh purslane can be:
• Lightly blanched and eaten as a vegetable
• Seasoned simply with lemon, vinegar, or a little salt
• Made into tea

In Master Hou’s traditional teaching, purslane is used during the summer to help clear dampness and support smoother digestion and bowel movements.

But this is only one piece of something much larger:

Learning to eat with the seasons.

What supports the body in summer may not be what it needs in fall.

During Master Hou’s Seasonal Water Fast, he teaches more about seasonal foods, how the body changes throughout the year, and how traditional fasting and dietary practices are used to support balance.

💧 NEXT SEASONAL WATER FAST
October 1–4, 2026

Four days to simplify.
Four days to learn.
Four days to reconnect with what your body may be asking for as we move into fall.

If you’ve been wanting to understand Master Hou’s approach to seasonal health more deeply, we would love to have you join us.

✨ Access the link in our bio to reserve your place.

Address

3802 Church Road
Mount Laurel, NJ
08054

Telephone

+18562343056

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